Virtual Running

When Megan Cole steps into Avalon Elementary, she dreams of shaping young minds... but instead finds herself in a classroom where math is a guessing game, fractions are "fancy outfits," and the teacher counts by clapping like a deranged game show host. With children slipping further into confusion and administrators preaching positivity over proficiency, Megan realizes she may be the only one left who remembers what real education looks like. But in a place where chaos reigns and nonsense is policy, reason itself is the endangered species.

FROM SNOW AND ICE TO PARADISE FROM LAKE ERIE’S PUT-IN-BAY TO KEY WEST TO THE CAYMAN ISLANDS In 1944, a mysterious German raider from Hitler’s pirate fleet disappears in the Caribbean. Years later, a Soviet frigate sinks off Grand Cayman Island. Washington Post investigative reporter Emerson Moore visits the Cayman Islands where he is drawn into the intrigue surrounding nefarious Jamaican drug lord, Pryce Clarke, and his surreptitious underwater activities in Boatswain’s Bay. At the same time, Moore stumbles across information regarding the missing German raider and uncovers a deadly ...

101 Tips for Moving to the Netherlands is a practical guide for those who are in the process of moving to the land of cheese and tulips. Useful tips and tricks are given on the subjects of: banking and finance, public transport and cars, lifestyle and integration, property, career, education, healthcare, insurances, food and eating out, shopping, recycling, language and weather. All aforementioned subjects are divided into specific chapters in this easy-to-navigate guide. And, as far as possible, website URLs are provided to support the given tips and tricks. So, if you’re about to embark...

If you're new to the horse world, or an experienced rider, this book will provide you with valuable information about saddles, saddle pads, bridles, bits and more. When you are uncertain how a piece of equipment works this is where you can turn for answers. There is a lot of information for the western rider. Once you have read through this book, you will feel confident taking your seat in the saddle. You will know your tack, what it is for and how to use it properly.

In "Etsy Shop Management: A Practical Guide to Running a Successful Etsy Shop," we embark on a journey to unravel the intricacies of Etsy entrepreneurship, offering a comprehensive guide to help you not only establish but flourish as a successful Etsy shop owner. This Etsy for beginners guide, will break down everything you need to know to not just open your shop, but to really take it to the next level. Whether you're just starting out or already selling, Etsy Shop Management will help you understand all the ins and outs of running a successful Etsy business. Here's what you'll discover: ...

Be ready for this book to take a beating. Prepare for dog-eared chapters and worn covers. This is not your average read-it-through-once-and-put-it-on-the-shelf book. It's a reference book you'll turn to often. Whether you're just stepping out the door or you've already started running and want to break through to that next level of fitness, take a copy of Boom! You're a Runner with you.This easy-to-read guide explains everything from how to buy the best running shoes for you to know how to calculate your daily caloric needs. You can complete your first 5K or start training for a marathon ...

Introducing Marathon Mastery - the ultimate guide to successfully completing a marathon and achieving your personal best! From the benefits of marathon training to celebrating your accomplishment, this comprehensive eBook covers every aspect of preparing for and running a marathon. Learn about the physical and mental demands of marathon running and how to choose the right marathon for you. Discover the importance of goal setting and the basic components of marathon training. Create your own personalized training plan, incorporating strength training and endurance cross-training for optimal ...

In a world where sedentary office routines have become the norm, and personal growth often takes a backseat to hectic schedules, there lies a transformative journey waiting to be discovered. "Run for Life: Unleashing Personal Growth and Transformation Through the Power of Running" invites you to embark on an extraordinary adventure that transcends the boundaries of the mundane and propels you towards a life of purpose and self-discovery. This captivating memoir chronicles the author's profound transformation from a sedentary office dweller to a vibrant individual brimming with vitality, all...

If there was one piece of advice Olive Crisp always followed, it was that "one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A POISONED SCONE: When a customer drops dead in the cafe during the lunch rush Olive is horrified. What's worse, the cause of death was one of her delicious scones. Now solving the case has become personal; not only does Olive want to solve the murder in order to explain the mystery she also needs to clear her name. A COSY COMMUNITY: Despite protesting her innocence, only her two best friends, Millie and Blythe, and the ...

If there was one piece of advice Olive Crisp always followed, it was that "one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A COLD CASE AT CHRISTMAS: After officially launching her Biscuit Tin Detective Agency, Olive is delighted when she receives her first case. Miss Westmacott asks her to investigate a cold case: the disappearance of her sister, Enid, over 50 years ago. Having waited months for a bite, the detective agency café is finally in business! A COSY COMMUNITY: Together with Hugo, Olive reopens the case and tracks down the remaining ...

Helena "Harvard" Schmitt could not leave her life on the mountain soon enough. A life of academic rigor at Harvard was made possible by her extraordinary athletic gift: running. Thor Himmel was the Harvard equivalent of a movie star: attractive, intelligent, and unattainable. As Helena and Thor run from their demons, their paths inevitably and abruptly cross far from where they ever imagined forcing them to confront the past that might destroy their future.

The scene is Amazonia, Ecuador, only 50 miles from the Columbian border, and FARC, one of the oldest and most deadly criminal gangs in history, is operating close by. An American woman in her early forties, attractive but alone, is on an eco-vacation in the same location. There are five other guests: Sergei and a fellow Serb and their translator, the three of them drinking vodka and smoking American cigarettes while looking the American woman up and down; two Belgium biologists, man and wife, who only speak French and a smattering of English. The rainy season has just begun, and the next ...

This is the story of an American submarine commander and his crews as he fights the Japanese in the Pacific in WWII.

If you told Sandy Long six years ago that she would be carrying a baby that belonged to another couple, she would have thought you were crazy. Then things happened that changed her life. First, her husband died leaving making her a young widow with two children. Next, she found herself barely able to support her family with limited financial resources coming to her. She tried to do the best she could for her children but was watching them quickly move through their teenage years. A chance meeting with a woman who was a surrogate exposed her to something she was previously unaware of. Women ...

Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need to begin making the right ones. That's all.

“Understanding Running & Chasing: Overcoming Twin Flame Separation” by Silvia Moon offers a profound exploration of the twin flame journey, filled with emotional depth and clarity. This remarkable book sheds light on the intricate dynamics of running and chasing, presenting readers with a unique and thoughtful perspective. Silvia Moon explores the emotional experiences of the runner and the chaser, offering valuable insights into their challenges and triumphs. She beautifully articulates the feelings of isolation that often arise during misunderstandings, illustrating how difficult it ...

Paraskevi has now settled into married life, on her own Greek island, with her own taverna to run, and with the man whose heart she captured in the novel, Waiting For Kitto. Worn out through constant work, a number of factors lead to a change in her attitude and a change in her life; A customer leaves an ancient, feminist book for her, after observing the actions of Paraskevi's husband. Her good friend Rebecca, sends a Frenchman, from England to Greece to broaden his poetry, and to help Paraskevi. Paraskevi discovers, through a village friend, that her husband is having an affair. Plotting ...

While backpacking, two teen friends come across a mysterious stranger who doesn’t seem to be of this world. Who he is will challenge everything the two friends believe about what’s real and what’s fantasy. And when a disaster threatens everyone, will the young stranger prove himself to be a hero? Or something else? In the end, a life-and-death decision must be made. But can one brave young man leave everything behind to save an entire world? What Readers are saying: “Imaginative work by a talented young author. Well-developed, imaginative and quite different from the other stories ...

Few men can stand up to Carla Dennis’s strict standards of character. Jake Harrison, her new brother-in-law, is one of the many who fall way short in Carla’s eyes, made worse because of a couple of “facts” about him. she thought she gleaned at her sister’s wedding several months ago. This has made life much more difficult for Jake, as he fell for the stubborn, unbending woman the minute he set eyes on her almost a year ago. No longer willing to live with the frustration any longer, he determines to set Carla straight about her misunderstanding and then wash his hands of her for ...

As you journey into the realm of local government, it is crucial to first understand the intricate structure and multifaceted functions that shape the foundation of community governance. Through a comprehensive exploration, we will shed light on the mechanisms of local government, emphasizing the importance of citizen participation and the impact it has on shaping the local landscape. Local government refers to the administrative body responsible for governing a specific geographic area, typically a municipality, town, city, or county. This form of governance is essential for addressing the...