Virtual Running

For fans of The President is Missing and The First Ladies comes a fun read with a deliciously devious plot about American Politics, The First Family, and love. “A page turning thrill ride—taking twists and turns you never see coming in this tale of a dual love story and deception at the highest level—summer's must-read book!” —Peggy Marie, Hollywood Critics Association “You’ve heard of the Deep State and insurgent groups. What if one had infiltrated the other? In this nail-biting novel about politics, family, love and loss, we’re constantly forced to test the limits of power...

Looking to start your own print-on-demand t-shirt business? Look no further! Our comprehensive eBook will guide you through each step of the process, from niche selection to scaling your business. Discover the secrets of successful t-shirt business owners and learn how to create eye-catching designs that will set your brand apart. We'll also walk you through the process of setting up your online store and choosing the right print-on-demand platform to suit your needs. But it's not just about setting up shop - our eBook provides invaluable insights on how to market your business effectively....

Efficient training is effective training. Whether you seek the challenge of a half-marathon, marathon, or ultramarathon, or just to shave a few seconds off your 5k time, your goal should be safe and effective training. The Lazy Man's Guide to [ultra]Marathon Running: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency is an all-in-one guide for smart training. This book covers the physical, mental, and spiritual aspects of efficient training, with humor and humility, as well as first-hand stories of the author experimenting with these methods in his ...

The I Escaped Series: The World's Favorite New Escapes. Survival Stories For Today's GenerationSettle in for a heroic tale you'll never forget... An American teen on a summer holiday is unexpectedly swept into Spain's perilous bull run, an annual spectacle many of us devour with wide-eyed fascination from the comfort of our living rooms. A Notable Children's Release from bestselling children’s author Scott Peters. 15-year-old Zack is an American teen abroad on vacation. During a family outing on the festival sidelines, he's separated from his parents in the crowds. When he accidentally ...

A Gripping, Slow-Burn Gay Romance of Survival, Love, and Second Chances Brad Blake is a city boy through and through. But when he inherits a crumbling mountain lodge from a long-lost uncle, he heads into the remote wilderness with one goal—fix it up fast and sell it even faster. He never planned on getting stranded, freezing half to death, or being rescued by the gruff, off-grid survivalist who thinks he has no business being there. Griffin “Grizz” Calloway has spent years living in the wild, far from the ghosts of his past. He doesn’t need company, especially not a stubborn, out-of...

Terrorists have deployed the deadly zombie virus in key cities on the east coast in a series of devastating attacks. The power and communication grids have broken down. Police officers have abandoned their posts to look after their own families. Gangs of criminals and packs of zombies prowl both city streets and rural highways. Federal police officer Chuck McCain has started a treacherous solo journey to locate his daughter, Melanie. He's been in the fight since the very beginning of the crisis but now the moment has come to put his own family first. Obstacles and surprises lie in Chuck's ...

“My father is the kindest, gentlest soul I know. Nothing prepared me for the secret he kept for nearly 40 years.” Poland. There is a six-month gap in Adam Stern’s life. Six months during which he had to vanish from Warsaw, away from his wife and everything he knew, to protect them. To protect himself. To survive. Displaced and alone, Adam kept silent about what transpired over those six months, deep in the forests between Poland and Russia. But a chance meeting with another Holocaust survivor changes everything. Decades later, Adam finally reveals his full story to his son, Samson. A ...

The Beginner Runner’s Manual: Everything You Need for Success Including Expert Coaching Tips and Proven Plans Are you ready to start running but unsure where to begin? Whether you want to run your first 5K, improve your fitness, or build a consistent running habit, The Beginner Runner’s Manual is your step-by-step guide to success. Written by an expert running coach, this comprehensive manual provides everything you need to run smarter, stay injury-free, and reach your goals—no matter your starting point.What You’ll Learn in This Book: ✔ Running Form & Breathing Techniques – ...

The year is 1995, and Gina leaves a failed relationship for a California Dream, only to find she can’t afford rent in the promised land. That’s OK, she’s not alone; the nonprofit social service agency that hires her into an entry level mental health job is dominated by a gang of sophomoric slackers, who literally spend 24/7 on the job; since they don’t get paid enough to pay rent, they simply don’t. It’s a makeshift commune of sorts, evolved of necessity. This fictional biography is a darkly comic, social services satire; the action has moved off the grounds of the State ...

In "Twin Flame Runner Experience: Always Connected in Soul," Silvia Moon invites readers on an enlightening journey through the often misunderstood world of the twin flame runner. This engaging guide offers valuable insights into the emotional and spiritual dimensions of the twin flame journey, especially during challenging periods of separation. Many chasers may wonder about their divine partner, the runner. Are they truly untouched by the pain of separation? Do they miss the deep connection, or do they find solace in the freedom that distance brings? Moon thoughtfully addresses these ...

Our eyes met, and my world flipped. He’s off-limits and nothing like the guys I've dated before, which only makes me want him even more. We're different in so many ways. We didn't grow up with the same privileges, yet our hearts and desires are remarkably similar. His tall, muscular body, adorned with black ink, takes my breath away. When our lips touch, the world around us disappears, leaving only the warmth of his embrace. Our relationship is a whirlwind of fire and steam until we hit a wall, hard. Separation sets in, and my world turns dark. I want him and only him. How could he do ...

Are you ready to take your running to the next level? I don’t mean physically; I mean spiritually. God’s word tells us whatever we do, we do in the name of the Lord Jesus, giving thanks to the Father, for the glory of God. (Colossians 3:7; 1 Corinthians 10:31.) That includes running. Running can be a lonely activity, but with Jesus, you’ll always have company. I’ve been learning to see His hand in every stride, and you can too. Running for the Glory of God is written to motivate and inspire you to run to glorify God. Each chapter begins with a story connected to running or racing, ...

The challenges in Running are too numerous to count if you are an athlete. But what if you are not? That is the case as the author takes you along on her personal journey from not being able to run 700 meters at a time to completing not one, but two marathons. An inspiring true story with the motivation and guidance to get you lacing up those sneakers and hitting the road. And, with the instructions on just how to do it.

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

"The Art of Chasing: Twin Flame Chaser Fun Facts" by Silvia Moon takes you on a captivating voyage into the wonderful world of twin flame relationships! This remarkable book is overflowing with enlightening facts, reflections, and heartfelt stories illuminating the beautiful dynamics of the twin flame experience, including the exhilarating dance of chasing and being chased in love. Readers can expect to navigate the emotional rollercoaster of discovering and pursuing their destined partner while exploring powerful themes of love, spirituality, and personal evolution. Whether you're a ...

Have you ever thought about starting a new business that doesn't require a lot of time, space, and investment? In this book, I want to tell you about this new business idea that can allow you to make a thousand dollars or more a week! Microgreens are a new category of vegetables that are harvested shortly after the first set of true leaves form. Some chefs in California have been using them since the mid-1980s, but the demand for microgreens has only recently grown exponentially. That's because microgreens are healthy foods that contain many more nutrients than plants harvested at an ...

There is so much confusion around the End Times. There are many opinions about what will happen but have you ever looked at what the Bible actually says about the days that are coming? We use scripture to answer common questions like: Will children be raptured? When will the Rapture happen? Who will be left behind? How should I prepare for the times that are ahead of us? We answer these questions and many more with verses that are carefully examined and taken only in the context of the verses around them as well as throughout the rest of the Bible. The Bible explains itself and we carefully...

When a catastrophic EMP strike plunges the country into darkness, journeyman electrician Luke Harper and his wife Caitlyn find themselves trapped on a Missouri highway as civilization crumbles around them. As vehicles die and planes fall from the sky, Luke's prepper skills are put to the ultimate test. Fighting their way through the chaos, they forge an unlikely alliance with a haunted ex-soldier and a compassionate nurse. But their journey to Luke's hidden Ozark homestead becomes a desperate race for survival as society unravels hour by hour. When ruthless scavengers begin targeting ...

The first rule of road trips is Do Not Fall For Your Car Mate, even if he's the toasted marshmallow type: Crusty on the outside, gooey on the inside. New York socialite Cleo Gilbert, the apple of her father's eye, has always done what he asked--until now. She can't marry the guy that will clinch the business deal between his family and hers, even if it will save her father financially. Bolting from her wedding, Cleo runs toward the one person she hopes can help her. Desperate circumstances lead to a road trip south with two strangers--not her first choice, but the best she can do. One of ...

The book describes the steps to opening day of a medical office practice. First, the basics, such as financing, rent, coding, hiring, contracting, records, malpractice insurance. Then, business strategies and more complex issues, such as money management and the influence of outside factors. A chapter deals with typical business encounters for the private practitioner. Finally buying a practice, health care reform and more.