Virtual Running

Este libro tiene dos versiones: "AdultAs en forma" y "AdultOs en forma". El contenido es el mismo en los dos casos, pero cambia la cubierta y también las menciones directas a ellas o a ellos (el género). Ambos libros están disponibles en Amazon. Quieres ponerte en forma. ¡Lo necesitas! Pero tienes muchas dudas y no sabes cómo empezar o qué hacer. Este libro te ofrece respuestas y guía. Además podrás escribir al autor si necesitas más aclaraciones. Con un lenguaje sencillo y cercano, el autor te informa sobre cómo iniciarte en la actividad física. El objetivo principal es ...

Unveiling "The Nomadic Entrepreneur", the go-to guide for those with an adventurous spirit and bold ambition looking to merge travel and entrepreneurship. A comprehensive, engaging read that presents a unique blend of lifestyle and business tactics to succeed as a digital nomad aboard a cruise ship. The expansive first chapter introduces you to the fascinating world of Nomadic Entrepreneurship, providing valuable insights into the transition from traditional business to a lifestyle of continuous cruising. You'll explore what it’s like to swap the boardroom for a ship deck, without ...

Based on a Hubble Telescope picture of a binary star system with a nova and white dwarf, “The Shadow Universe” series begins in the future, May 6, 2452, and includes six books: The Ways of Darkness, Running in the Shadows, Dawn of Darkness, Treasures of Darkness, Shadows of the Night, and When Darkness Falls. These books are for those who enjoy reading a fast-paced action-adventure space opera. Reading all six books is crucial because they do not stand alone, leaving cliffhangers at the end, except for When Darkness Falls, which concludes the story. As it evolves, many characters and ...

New City. New Job. Same broken heart. So much for a leaving it all behind. A millionaire’s missing computer, their dead housekeeper and a family secret hidden in plain sight: these are the elements of a most unusual case quite literally handed to Detective Vasily Korsokovach moments after arriving at John Wayne International in Southern California. Put into the awkward position of cleaning up a colleague’s sloppy investigation, Vasily immediately finds himself on the defensive after he begins asking uncomfortable questions in pursuit of the truth. And when he pulls a thread that ...

The book of Jonah contains what is certainly among the most familiar narratives of the Bible. There is a running prophet, a man overboard, three days in the whale’s belly, and the merciful sparing of Nineveh. Jonah, however, is no mere moral narrative. And it is certainly not a story reserved for children in Sunday School classrooms. Jonah is complex and deep, simultaneously offering doctrine and didactic. Jonah runs from his calling and seems to be living a life of cognitive dissonance. Jonah comes to grips with the terrifying reality of living life opposed to God and, only then, finds ...

NEW RELEASE "The Path to the Presidency," an in-depth guide for anyone with their sights set on America's highest office. Ever pondered the intricate corridors leading to the Oval Office? Ever dreamed of setting the course for a nation? This eBook takes the reader on an enlightening journey from the initial seed of desire to serve, through the complex maze of political campaigning, right up to settling into the seat of power. The book’s first steps lead you through the throes of decision-making and understanding the current political landscape. It further navigates the necessity of ...

"Chasing New Heights" is the continuation of Holly’s journey as she transitions into high school, where new challenges await her on and off the cross country course. After a triumphant middle school season, Holly faces increased competition, self-doubt, and the pressure of leadership as she mentors younger runners like Mia. With the state championships on the horizon, Holly must balance the weight of expectations, her friendships, and her passion for running. Through perseverance, she discovers that success is not just about winning but about personal growth, teamwork, and embracing the ...

Dragon shifter romance from bestsellers HP Mallory and JR Rain I’ve been kidnapped and sold by Devon more times than I can count. But it doesn’t change the feelings I have for him, because each time he sold me to one sister and then the other, he did so for a reason that had everything to do with saving his kind. Yes, his kind as in… dragon shifters. And the dragon shifters are a dying species. Now Devon has made his feelings clear for me and he’s taken me under his wing, so to speak. Together, we face a problem—how to defend the dragons from the humans who want nothing more than ...

Embark on a transformative journey with "Silvia Moon's Twin Flame Runner Tips: Running Is Not the Answer." This remarkable guide immerses you in the intricate beauty of twin-flame relationships, revealing the unique emotional and energetic challenges that arise when one partner feels compelled to withdraw from a profound connection. Explore how this instinct to distance can amplify fears and anxieties, often leaving both partners feeling adrift. But there's a silver lining! Silvia Moon offers practical and uplifting strategies to foster inner peace and balance. She encourages you to embrace...

The Beginner Runner’s Manual: Everything You Need for Success Including Expert Coaching Tips and Proven Plans Are you ready to start running but unsure where to begin? Whether you want to run your first 5K, improve your fitness, or build a consistent running habit, The Beginner Runner’s Manual is your step-by-step guide to success. Written by an expert running coach, this comprehensive manual provides everything you need to run smarter, stay injury-free, and reach your goals—no matter your starting point.What You’ll Learn in This Book: ✔ Running Form & Breathing Techniques – ...

As French armies throughout Spain march to combine into a terrifying force, will Wellington have enough soldiers to resist them? Madrid, the French seat of power in Spain, is now within reach. Wellington’s army marches for the capitol, but news of several French armies on the move is a great cause of concern. If the enemy armies to the North, South and East can combine, they will form a force twice as strong as Wellington’s. Craven must do everything in his power to stop the French from combining into a horde so destructive that it could drive Wellington all the way back into Portugal. ...

Since the days of Andrew Carnegie and Napoleon Hill, people have used Mastermind Groups to enhance their businesses and improve their lives. In the Black Book of the Mastermind, you will learn to recruit and run a Mastermind Group of your own. No man is an island, and no one achieves lasting success alone. This book will help you and your mastermind make progress towards a bright and abundant future.

In "Sock Science: Unleashing Endurance and Performance for Runners and Hikers," author Nick Newland, an ex-military personnel turned coach, unveils the secret weapon for all outdoor enthusiasts - the humble sock. Drawing on his extensive experience in both physical training and real-life expeditions, Newland delves into the science behind this often overlooked piece of gear. With his expert guidance, readers learn how to harness the power of high-performance socks to enhance their endurance and elevate their performance on the trails. Packed with practical tips, innovative techniques, and ...

THE ARMORBEARERS OF TODAY WILL BE THE LEADERS OF TOMORROW. Terry Nance, author of the best-selling book God's Armorbearer Volumes 1 and 2, reaffirms that the local church is God's idea--not man's--and that this is the day of a great harvest in which millions will need to be trained in the Lord. In God's Armorbearer Volume 3 you will learn: * How important it is to get plugged into your local church. * How to get out of the comfort zone and develop your gift zone. * How to become Kingdom builders and not empire builders. * How servanthood is the key to unlocking your destiny. God's ...

Windrunner -- Young Native American ultra-runners runners who ran as fast as the wind, carried vital messages for hundreds of miles across deserts, plains, and over mountains. This time the message was WAR. The starving Pueblo Indians were rising in battle against the cruel Spanish soldiers occupying their land, New Mexico. And they were calling on other Indian tribes, some their sworn enemies, to join the fight. Running alone is Running Deer, a 14-year-old boy taking the place of his older brother, Star Fire. But can a young boy succeed in this dangerous mission?

Kenny Bracey grew up "Running the Gauntlet" in many aspects of his life. As a child, he was "different", and often teased and harassed for that reason. His classmates, family members, parents, and church members always let him know who they thought he was and should be, especially with their words. Kenny discovered early that words could make him feel wonderful, or they could cause great pain. Kenny Bracey's story will take you through the trials and tribulations of being a closeted gay, a pastor's son, and be climbing the corporate ladder as a married man struggling with who he was and ...

When there’s nothing left to live for, what will you do with your last six bullets? Thirteen months ago, civilization ended with the arrival of a massive asteroid. For Burt James, a seasoned survivalist, it was the event he'd long prepared for. While the rest of the world descended into chaos, scrambling for food and water, he secluded himself in his fortified hilltop home in a small Australian Outback town. But now, he's out of supplies and down to his final six bullets—and must face the hardest choice of his life.

A collection of running articles that share a positive theme.

Vernon Coleman has been compared to some of England's best known and loved humourists. Second Chance is a joyful romp of a novel set in the idyllic surroundings of the English countryside. The characters leap from the page as they draw the reader in to this tale of Biffo Brimstone who overcomes the adversity of modern day living by, quite simply, running away. He leaves an unrewarding job, a shrewish and demanding wife and a pair of surly grown-up children and abandons his mundane life. A train journey takes him to a part of the country he has never visited before and he finds himself in ...

"Twin Flame Book of Secrets: Truths Only Twin Flames Understand" is a profoundly emotional and enlightening exploration of the unique twin flame journey. Author Silvia Moon draws on her experiences with her twin flame, offering readers a treasure trove of insights, revelations, and inspiration for their journeys. Silvia's narrative is infused with vulnerability as she recounts her profound connection. She illustrates how this powerful bond has fortified her inner strength and guided her in harmonizing her spiritual gifts with her earthly needs. With each page, she delves into significant ...