Virtual Running

The follow up to my best selling book The Diary of an Average Runner. What's happened in the 5 years since i published this book? Well plenty of trying to find out what make me happy, that's what. It's been an up and down period, some would call it a mid life crisis, but i'm coming out the other end a better person with a clear mind so wanted to share this with others who may either be going through similar or simply want read an easy quick read. This is another simple read, even more than the first books, but that's where my life has headed now, simplest is best. If you're expecting to ...

Step into a world of adventure and wonder with The Pathfinder Game Master's Handbook! This comprehensive guide is the perfect resource for both novice and experienced game masters, offering a wealth of tips, tricks, and techniques to take your tabletop roleplaying games to the next level. With 37 chapters of expert advice, this handbook is chock-full of invaluable information on every aspect of game mastering. Whether you are looking to create intricate political intrigue, weave epic narrative arcs, or simply keep your players engaged and entertained, this book has everything you need to ...

A warm early spring morning on a quiet country road following the banks of a meandering river with the sun shimmering on the surface. The only sounds are my footfalls on the pavement and the singing of birds who watch my progress from electric wires above. The sun is over my right shoulder. I can feel its warmth on my back. I love to run. I feel vibrant and alive when I’m out on mornings like this, enjoying the blue sky overhead and the fragrant smells of budding trees and flowers. I love to push myself to the limits of endurance and speed. When I tire, to distract myself I daydream of ...

What you need to make it to the end of a 100 km race? Can you imagine the emotion you feel while crossing the finish line? No time to work out regularly? This is your book! Have you ever tried to train your brain? Do it following successful tips explained in this book In this book you will find: • Mental workout routines you can do everywhere • How to visualize your success • How to cross the finish line with smile • How to choose the the right race according to your approach Luca Riva is finisher of 100km race and few marathons. Focus it and cross the finish line satisfied! Click ...

How much would you sacrifice to regain your honor? After ex-football star, Matt Mathison, allows a career-ending injury to send him to the far country, the prodigal wants to come home and regain his honor. But Matt returns with an assassin on his trail. When he encounters a young woman with secrets, a woman he is drawn to and who seems to need him, he must choose between helping her or endangering her. Miranda (Randi) Richards, a young meteorologist, takes a job in a remote area near the Olympic National Park to nurse her wounds after her parents brutally disowned her when she converted to ...

In "Etsy Shop Management: A Practical Guide to Running a Successful Etsy Shop," we embark on a journey to unravel the intricacies of Etsy entrepreneurship, offering a comprehensive guide to help you not only establish but flourish as a successful Etsy shop owner. This Etsy for beginners guide, will break down everything you need to know to not just open your shop, but to really take it to the next level. Whether you're just starting out or already selling, Etsy Shop Management will help you understand all the ins and outs of running a successful Etsy business. Here's what you'll discover: ...

"If there was one piece of advice Olive Crisp always followed, it was that “one should never attempt to solve a crime on an empty stomach..."' 1970s. Cambridge, England. A MYSTERIOUS MURDER AT MIDNIGHT: When a student falls from the turrets of King’s College, Cambridge and the police rule his death as accidental, Olive consults her tarot cards - which confirm her suspicions of murder - and decides to take the investigation into her own hands. A COSY COMMUNITY: Fortunately, the college porter is a loyal customer of Olive’s cafe, The Biscuit Tin, and when she plies him with his ...

Murder in the Mojave Desert Up until now, the only boyfriend Mindy has is her horse. But that's about to change. Moving horses to the high country comes just in time when Mindy and her coffee date witness murder at a Mojave Desert cafe. But what begins with a horrendous tragedy leads to unexpected romance.

If there was one piece of advice Olive Crisp always followed, it was that "one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A BODY IN THE GRAVEYARD: When Olive stumbles upon a dead body while walking Biscuit one morning, she decides to investigate. The bumbling police force aren't making much progress with the local community but Olive, with a combination of her charm and delicious baked goods, manages to persuade potential witnesses to open up and reveal secrets about the victim and clues that could lead to the catching of his killer. A COSY ...

When there’s nothing left to live for, what will you do with your last six bullets? Thirteen months ago, civilization ended with the arrival of a massive asteroid. For Burt James, a seasoned survivalist, it was the event he'd long prepared for. While the rest of the world descended into chaos, scrambling for food and water, he secluded himself in his fortified hilltop home in a small Australian Outback town. But now, he's out of supplies and down to his final six bullets—and must face the hardest choice of his life.

Do you want to get more out of your training, runs, and workouts? The kitchen is just as important to your fitness as the gym. In this book, Von Collins explores the rules of workout nutrition and provides guidance for you to use diet to get more from your workouts. Learn more about how food and nutrition impacts your training, recovery, and racing. Fit Foods explores the role of protein and hydration, examines popular diets on the market today, looks at the common supplements athletes take and whether you need them, and outlines 21 rules for athletic nutrition. In addition to the 21 rules ...

In "Sock Science: Unleashing Endurance and Performance for Runners and Hikers," author Nick Newland, an ex-military personnel turned coach, unveils the secret weapon for all outdoor enthusiasts - the humble sock. Drawing on his extensive experience in both physical training and real-life expeditions, Newland delves into the science behind this often overlooked piece of gear. With his expert guidance, readers learn how to harness the power of high-performance socks to enhance their endurance and elevate their performance on the trails. Packed with practical tips, innovative techniques, and ...

If there was one piece of advice Olive Crisp always followed, it was that "one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A COLD CASE AT CHRISTMAS: After officially launching her Biscuit Tin Detective Agency, Olive is delighted when she receives her first case. Miss Westmacott asks her to investigate a cold case: the disappearance of her sister, Enid, over 50 years ago. Having waited months for a bite, the detective agency café is finally in business! A COSY COMMUNITY: Together with Hugo, Olive reopens the case and tracks down the remaining ...

Marathon Book II: 2 Book Boxset - Your First Marathon & Fitbit Reduced from $5.98 to $3.99 Book 1 - Your First Marathon Book 2 - Fitbit A beginners guides for Marathon Training, Marathon Preparation and Completing Your First Marathon To many people, having the desire to run a Marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything, you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, ...

Marathon: 2 Book Boxset - Your First Marathon & Mental Toughness Reduced from $5.98 to $3.99 Book 1 - Your First Marathon Book 2 - Mental Toughness A beginners guides for Marathon Training, Marathon Preparation and Completing Your First Marathon To many people, having the desire to run a Marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything, you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you ...

Helena "Harvard" Schmitt could not leave her life on the mountain soon enough. A life of academic rigor at Harvard was made possible by her extraordinary athletic gift: running. Thor Himmel was the Harvard equivalent of a movie star: attractive, intelligent, and unattainable. As Helena and Thor run from their demons, their paths inevitably and abruptly cross far from where they ever imagined forcing them to confront the past that might destroy their future.

Unlock the Power of AI: A Must-Read for Recruiters Trying to Navigate Today’s Digital Landscape If you’ve been hoping someone would give you the exact instructions about how to use ChatGPT to get more candidates, fill positions faster and even get more respect from your hiring managers, you’ve found it! Go immediately to the Quick Start tips and Fast Mover Implementation section. In just about 9 minutes, you'll see how to transform your recruiting—even if you’ve never used ChatGPT before, don’t know how to write a prompt, and have no idea how it could possibly help you take your...

Blake Carmack is a young ER doctor who loves her job. But after a suspicious car accident that killed some of her loved ones she lost focus and started drowning her sorrows at a local bar. That's where she met Asher and he made everything better. She packed up on a whim and followed him across country on her motorcycle to a little town in Oklahoma where Asher was from. She thought she would never be found there and could start over but little did she know her mother had other plans...

Will Lucy’s royal dreams melt the icy trails or lead her to a grand destiny? In the frosty heartland of Minnesota, where the trails wind through vast snow-covered landscapes, a comical Siberian husky named Lucy reigns supreme. However, Lucy isn’t your typical sled dog; she’s a self-proclaimed furry monarch with dreams of grandeur. When the Running Dogs Lodge becomes the stage for her royal escapades, Lucy’s antics and comedic tales unfold in a flurry of laughter and delight. As Lucy prances along on her journey from aspiring sled dog to the queen of her own kingdom, her unique blend...

John Tibbets, the homeless antihero from Walking Homeless, returns with a vengeance. Still plagued with amnesia, Tibbets awakens in the desert canyons of New Mexico after killing a half dozen drug lords and several FBI agents for reasons he can’t remember. Without memory to guide him, his instincts and training kick in and he goes into hiding, once again faced with the dilemma of uncovering his identity. Meanwhile, the violence in New Mexico draws FBI Special Agent Richard Cone and Ben Freeman, Tibbets’ former partner and member of a government black-ops agency that officially doesn’t...