Virtual Running

Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need to begin making the right ones. That's all.

“Understanding Running & Chasing: Overcoming Twin Flame Separation” by Silvia Moon offers a profound exploration of the twin flame journey, filled with emotional depth and clarity. This remarkable book sheds light on the intricate dynamics of running and chasing, presenting readers with a unique and thoughtful perspective. Silvia Moon explores the emotional experiences of the runner and the chaser, offering valuable insights into their challenges and triumphs. She beautifully articulates the feelings of isolation that often arise during misunderstandings, illustrating how difficult it ...

Windrunner -- Young Native American ultra-runners runners who ran as fast as the wind, carried vital messages for hundreds of miles across deserts, plains, and over mountains. This time the message was WAR. The starving Pueblo Indians were rising in battle against the cruel Spanish soldiers occupying their land, New Mexico. And they were calling on other Indian tribes, some their sworn enemies, to join the fight. Running alone is Running Deer, a 14-year-old boy taking the place of his older brother, Star Fire. But can a young boy succeed in this dangerous mission?

While backpacking, two teen friends come across a mysterious stranger who doesn’t seem to be of this world. Who he is will challenge everything the two friends believe about what’s real and what’s fantasy. And when a disaster threatens everyone, will the young stranger prove himself to be a hero? Or something else? In the end, a life-and-death decision must be made. But can one brave young man leave everything behind to save an entire world? What Readers are saying: “Imaginative work by a talented young author. Well-developed, imaginative and quite different from the other stories ...

Few men can stand up to Carla Dennis’s strict standards of character. Jake Harrison, her new brother-in-law, is one of the many who fall way short in Carla’s eyes, made worse because of a couple of “facts” about him. she thought she gleaned at her sister’s wedding several months ago. This has made life much more difficult for Jake, as he fell for the stubborn, unbending woman the minute he set eyes on her almost a year ago. No longer willing to live with the frustration any longer, he determines to set Carla straight about her misunderstanding and then wash his hands of her for ...

In "Sock Science: Unleashing Endurance and Performance for Runners and Hikers," author Nick Newland, an ex-military personnel turned coach, unveils the secret weapon for all outdoor enthusiasts - the humble sock. Drawing on his extensive experience in both physical training and real-life expeditions, Newland delves into the science behind this often overlooked piece of gear. With his expert guidance, readers learn how to harness the power of high-performance socks to enhance their endurance and elevate their performance on the trails. Packed with practical tips, innovative techniques, and ...

The tables have turned. Rather than Lainie Marks accepting a job to hunt down a crimina,l she finds herself being the one protected from a past evil that now wants her dead. New police officer Seth Wyatt finds the frightened woman running for her life after a traffic accident and teams up with her to stop a madman. Only, Seth isn't sure Lainie can hold it together when she comes face-to-face with the man who terrorized her in the past. Neither wants romance. Both want to focus on their careers. Can these two learn the valuable lesson that life isn't meant to be lived alone even with the ...

Paraskevi has now settled into married life, on her own Greek island, with her own taverna to run, and with the man whose heart she captured in the novel, Waiting For Kitto. Worn out through constant work, a number of factors lead to a change in her attitude and a change in her life; A customer leaves an ancient, feminist book for her, after observing the actions of Paraskevi's husband. Her good friend Rebecca, sends a Frenchman, from England to Greece to broaden his poetry, and to help Paraskevi. Paraskevi discovers, through a village friend, that her husband is having an affair. Plotting ...

Blake Carmack is a young ER doctor who loves her job. But after a suspicious car accident that killed some of her loved ones she lost focus and started drowning her sorrows at a local bar. That's where she met Asher and he made everything better. She packed up on a whim and followed him across country on her motorcycle to a little town in Oklahoma where Asher was from. She thought she would never be found there and could start over but little did she know her mother had other plans...

Vicky, Rhys, Larissa, and Flynn have avoided the horde of diseased that chased them from Summit City, but they’re far from free. Although the diseased can’t get to them while they remain on top of the shipping container, at some point they’ll have to come down. With a sea of enraged monsters as far as they can see, coming down means certain death. Exhausted from their escape, they may be able to rest for now, but sooner rather than later, they’re going to have to take action to get themselves out of their current predicament … This box set includes: The Alpha Plague 4 The Alpha ...

As you journey into the realm of local government, it is crucial to first understand the intricate structure and multifaceted functions that shape the foundation of community governance. Through a comprehensive exploration, we will shed light on the mechanisms of local government, emphasizing the importance of citizen participation and the impact it has on shaping the local landscape. Local government refers to the administrative body responsible for governing a specific geographic area, typically a municipality, town, city, or county. This form of governance is essential for addressing the...

When I first began exploring Christian naturism, it felt like I was stepping into unknown territory. Growing up in a traditional Christian environment, I’d always been taught that modesty meant covering up, that the body was something to hide rather than celebrate. But as I grew in my faith, I began to question why we associate nudity with shame, especially when God created us naked in the Garden of Eden, declaring His creation “very good” (Genesis 1:31). This journey has been about far more than nudity—it’s been about reclaiming a sense of innocence, living without shame, and ...

Unlock the Power of AI: A Must-Read for Recruiters Trying to Navigate Today’s Digital Landscape If you’ve been hoping someone would give you the exact instructions about how to use ChatGPT to get more candidates, fill positions faster and even get more respect from your hiring managers, you’ve found it! Go immediately to the Quick Start tips and Fast Mover Implementation section. In just about 9 minutes, you'll see how to transform your recruiting—even if you’ve never used ChatGPT before, don’t know how to write a prompt, and have no idea how it could possibly help you take your...

Introducing "Rooted in Ethics," your comprehensive eBook guide that truly digs deep, empowering individuals and groups with a deep-seated interest in creating an ethical and sustainable farm store. This enlightening centerpiece of literature doesn't just offers strategies and tricks of the trade— it's a blueprint for a more sustainable future. Dive into the foundations of ethical and sustainable farming in Chapter 1, where you'll explore the essence of these crucial concepts and delve into the complexities of farming regulations. This foundational knowledge enables you to better ...

The forest and friends behind them, Kyne and Eileen must face their greatest challenge yet. Looking ahead at where the rumors of plague and destruction have taken them, the companions must head north in order to discover where the plague may be lurking on the vast continent of Galin. But the city of Febrook is not the only obstacle in their way. A strange new companion waits in the shadows, watching and waiting. Will the companions be able to face their new challenge? Or will they find they've finally taken on more than they can bear? Discover the answers in the ninth book of the Origins of...

She awakens a passion he thought was gone. Showing her the love he feels without crossing the lines is not as easy as he thought. Cai Taylor is confident, bold, and single—with two kids. His wife died eighteen months ago to the day, and he should be ready to move on, according to his secretary, who’s been preparing him for a while to enter the dating world. He’s had his eye on Kate Windsor. She’s saucy, artistic, and just her walking toward him on the sidewalk gets him all hot under the collar. That won’t do when he’s the principal and she’s a frequent substitute teacher at ...

"Your heart will be warmed, afflicted and enticed as you journey across the great Pacific between Asia and America in a catharsis of tragedy and torment. This is a real story of betrayal and devastation. Some of it sizzles and shakes, but the intention is for healing -- perhaps yours." ~ David Spaite (from the Foreword)Running from scandal -- in her family, church, and community life -- Susan moves from the San Francisco Bay Area to China. At first, the adventure of experiencing an exotic culture brings the escape she craves. Gradually, as the layers of mystery and reserve fall away, she ...

FROM SNOW AND ICE TO PARADISE FROM LAKE ERIE’S PUT-IN-BAY TO KEY WEST TO THE CAYMAN ISLANDS In 1944, a mysterious German raider from Hitler’s pirate fleet disappears in the Caribbean. Years later, a Soviet frigate sinks off Grand Cayman Island. Washington Post investigative reporter Emerson Moore visits the Cayman Islands where he is drawn into the intrigue surrounding nefarious Jamaican drug lord, Pryce Clarke, and his surreptitious underwater activities in Boatswain’s Bay. At the same time, Moore stumbles across information regarding the missing German raider and uncovers a deadly ...

None of these stories has any meaning beyond what the reader might impart to them. They are merely scaffolds on which the reader will create their own imaginative worlds. Stories unlock a door into the world of the imagination and usher the reader down its paths. As we tread the paths of our imagination guided by the words flowing across a page, we may relate the images conjured up by the text to our own lives, adding perspective and possibly enriching our experiences. Such is the power of fiction. It is largely why I wrote these stories.There are tales about war and how it affected both ...

Run with Your Heart follows Holly, a shy 12-year-old who moves from a bustling city to a small town where running is everything. At first, she struggles to fit in, unsure of her place in this new world. But with the help of a new friend and a local running club, Holly discovers not only her talent for cross-country running but also the strength to overcome her self-doubt. As she trains for the season’s championship race, Holly navigates friendships, rivalries, and personal growth, learning that sometimes, the most important race is the one you run with your heart. This inspiring story of ...