Virtual Running

This gem is perfect for the new housewife (or husband). It's loaded with advice and guidance on how to run a home and nurture a family. Everything you need to know to set up the home and run it efficiently is in here along with learning how to schedule your routines, make homemade cleaning products, create a budget for the household, throw a party on pennies and much more. This is all your grandmother's old-fashioned advice in one book. A must have to start nesting.

Embark on a transformative journey with "Love and Running," a captivating exploration of twin flame relationships that delves into the intricate dynamics of love, separation, and spiritual awakening. This insightful book addresses the profound emotions surrounding abandonment that often surface when twin flames withdraw, shedding light on how our past experiences shape our fears and responses. Through vivid storytelling, Silvia Moon takes readers on a rollercoaster of turmoil and triumph. As these two souls navigate their connection, they confront deep-seated fears of unworthiness and ...

Ever wondered if you could run a half marathon? What it could add to your life, and how it could impact positively on your physical and mental health? Or maybe you have already run one (or maybe even a few) but it feels like the distance is out of your reach again because the challenges of life seem too overwhelming to add yet another thing to your plate? Dare you dream of such a thing? What if committing to and training for the 13.1-mile race distance was the ultimate act of self-care for us busy women? What if by putting your own needs first for a change, taking back some control, and ...

When I first began exploring Christian naturism, it felt like I was stepping into unknown territory. Growing up in a traditional Christian environment, I’d always been taught that modesty meant covering up, that the body was something to hide rather than celebrate. But as I grew in my faith, I began to question why we associate nudity with shame, especially when God created us naked in the Garden of Eden, declaring His creation “very good” (Genesis 1:31). This journey has been about far more than nudity—it’s been about reclaiming a sense of innocence, living without shame, and ...

The book of Jonah contains what is certainly among the most familiar narratives of the Bible. There is a running prophet, a man overboard, three days in the whale’s belly, and the merciful sparing of Nineveh. Jonah, however, is no mere moral narrative. And it is certainly not a story reserved for children in Sunday School classrooms. Jonah is complex and deep, simultaneously offering doctrine and didactic. Jonah runs from his calling and seems to be living a life of cognitive dissonance. Jonah comes to grips with the terrifying reality of living life opposed to God and, only then, finds ...

Alexis is at a turning point in her life and headed in the wrong direction… Alexis West dreams of being an author, but so far, her only book is a binder full of rejection letters. To make ends meet, she works nights as a waitress at the exclusive Manhattan restaurant, Antoine’s on Madison. When French supermodel, Simone Bouchard and her handsome boyfriend, Oliver Beckett, arrive for dinner at Antoine’s one night, little does Alexis know they will get her fired before the evening is over. Jobless, no book deal and fearing her parents will force her to move home and get a ‘real job’...

If there was one piece of advice Olive Crisp always followed, it was that "one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A LIZARD, A MONKEY & A MURDER: When a tyrannical businessman is murdered Olive discovers that half the citizens of Cambridge wanted him dead. And finding which one actually killed him is like trying to find a poisonous needle in a murderous haystack. A COSY COMMUNITY: Events take a turn for the bizarre when the victim’s son begs Olive to rescue his kidnapped lizard. Are the two crimes connected? As Olive delves deeper into ...

Losing weight and getting in shape is very basic. You already would have been in shape. You have just been making the wrong choices. You just need to begin making the right ones. That's all.

Be ready for this book to take a beating. Prepare for dog-eared chapters and worn covers. This is not your average read-it-through-once-and-put-it-on-the-shelf book. It's a reference book you'll turn to often. Whether you're just stepping out the door or you've already started running and want to break through to that next level of fitness, take a copy of Boom! You're a Runner with you.This easy-to-read guide explains everything from how to buy the best running shoes for you to know how to calculate your daily caloric needs. You can complete your first 5K or start training for a marathon ...

How many rights does it take to correct the past? Havenville is a small town that lives on secrets and lies. A missing girl from a prominent family, taken in broad daylight, threatens to reveal all the debauchery of the past. The only suspect, a young man recently released from prison for a prior murder conviction for the killing of two high school aged boys fifteen years before. Back in jail, the only person the suspect will talk to is a friend of his deceased father. An alcoholic county jailer who has his own secrets and ties to the missing girl. With the assistance of a reporter who grew...

What does freedom mean to you? Every living thing is created with a free spirit! Find out how one dog acted on her sense of freedom when you read Running in the Rain: A Dog's Tale. Based on a true story, this book will inspire readers to recognize the need for all animals and humans to be free. It also brings attention to the fact that many animals are in need of rescue and that we as humans can be empowered to help them. If you would like to teach your children the power of compassion and the true meaning of courage, click on the Buy Now button at the top of this page!

He’s a reporter and needs her story to ruin his rival, and restore his sister’s reputation All I ever wanted was some independence from my loving but overprotective family. So I left my Australian small town and found a brilliant job in London as a nanny. But everything has gone pear shape. Everyone believes I had an affair, and destroyed one of England’s most favourite couple’s marriage. Reporters want my story. That’s right. The English Press are after me wanting details of the smutty scandal. So I ran. Ran to Israel to hide. I thought no one would find me there. But they have. ...

The Event: Southern USA, mid-1980s: In the last desperate gasps of the Cold War, Sonny Leeds lost track of time and place. How did she get here? When she tries to remember, severe headaches block out most of it. Glimpses. Bits and pieces. But she has long bouts of fitful dreaming too that last so long that sometimes she wakes up days later . . . in a different place . . . and doesn’t recall a thing in between. All she has left are these odd images in her head like the flash of a camera revealing something hidden in the darkness. What she knows for sure: She had to escape the high-tech ...

Este libro tiene dos versiones: "AdultOs en forma" y "AdultAs en forma". El contenido es el mismo en los dos casos, pero cambia la cubierta y también las menciones directas a ellos o a ellas (el género). Ambos libros están disponibles en Amazon. Quieres ponerte en forma. ¡Lo necesitas! Pero tienes muchas dudas y no sabes cómo empezar o qué hacer. Este libro te ofrece respuestas y guía. Además podrás escribir al autor si necesitas más aclaraciones. Con un lenguaje sencillo y cercano, el autor te informa sobre cómo iniciarte en la actividad física. El objetivo principal es ...

Running is never as simple as just putting on your shoes and getting out the front door...especially if you have had a break from the sport, are worried about how hard it's going to be to fit it into a busy schedule or you are managing any kind of confidence issues. Starting can often feel like the hardest bit, especially if this is not our first rodeo. We can sometimes feel that's all we ever do is stop-start stop-start with our running....sound familiar? Kickstart your Running is a mindset and activation book to help you start a confident and healthy running habit, but more importantly, ...

"Mastering the Art of Distance Running Mentorship" is your passport to the world of coaching excellence and athletic achievement. This comprehensive guide transcends the boundaries of traditional coaching manuals, offering a harmonious blend of expert insights and the heartfelt journey of a lifelong runner turned coach. Within these pages, discover the multifaceted role of a running coach and gain access to the essential principles, strategies, and techniques that fuel success for athletes of every caliber. Tailored for coaches, athletes, and enthusiasts alike, this book explores the ...

Naomi lost her parents when she was fifteen. And now she wants to leave the town she grew up in because she doesn’t want all of the memories of her parents haunting her. The only thing keeping her there is the brother that finished raising her after her parent’s death. She also didn’t want him to be alone if she left. But when he finally gets married, she now has to decide if she is going to take that step and move away from the only life she’s ever known. Slate Campbell came to the Montana territories from Scotland, and now that he’s got his store set up and running, and he knows...

Barwell Hollings presents a series of stories taken from his many years of training and competition as an age group athlete competing in running, triathlon and race walking. You will find words of inspiration and a lot of humor within the pages of this book. The stories are all real and presented from the point of view of an ordinary age group athlete.

"Chasing New Heights" is the continuation of Holly’s journey as she transitions into high school, where new challenges await her on and off the cross country course. After a triumphant middle school season, Holly faces increased competition, self-doubt, and the pressure of leadership as she mentors younger runners like Mia. With the state championships on the horizon, Holly must balance the weight of expectations, her friendships, and her passion for running. Through perseverance, she discovers that success is not just about winning but about personal growth, teamwork, and embracing the ...

"My Running Journey From My Twin Soul: Balancing Masculine And Feminine Energy" is a beautifully written and deeply insightful book by Silvia Moon that takes readers on a transformative journey into the Twin Flames. In this fascinating exploration, Moon dives into the complex dynamics of these intense soul connections, shedding light on the profound spiritual growth and transformation that often accompany them. The Silvia Moon meticulously unpacks the intricate dance of chaser and runner that characterizes many Twin Flame relationships. She courageously addresses the fears and insecurities ...