Virtual Running

While there are a lot of books focused that focus on improving performance, one of the most overlooked aspect is the mental aspect that is laid out in a simple step-by-step guide to implementing those lessons into your training as well as racing. On Endurance uses information gained from hundreds of hours of interviews on the Strength & Speed podcast using key takeaways from other accomplished endurance athletes and Evan's own personal endurance experience (read about some of them in Ultra-OCR Man, available now in hard copy, digital and audiobook) to teach lessons that aren't just for ...

The Art of Running a Successful Wedding Services Business is written with the purpose of helping the millions of wedding services professionals who are struggling to survive the tough competition in their field and are still trying to figure out the secret to standing out in a crowd. Pooja Agnihotri shares every insight, secret, tip, and trick that she has learned while working for a highly successful wedding services startup. Technology has undoubtedly made it easy to start a business these days while simultaneously making it tougher to get that business noticed by potential customers. ...

A wounded biker. A nurse on the run. Their paths cross in blood, but destiny has other plans. Sergeant at Arms Ryder lives by one code: protect the Blind Jacks MC at all costs. But when a bullet-riddled ambush leaves him fighting for his life in the ER, he finds himself at the mercy of a nurse whose gentle hands ignite more than just his will to survive. Too bad his club's most vicious enemy is still hunting him down—and he's not the only one with deadly secrets. Tiffany has perfected the art of disappearing, always one step ahead of her powerful ex-husband and his army of private ...

Make this the year you launch and build a serious apparel (t-shirts, hoodies, sweatshirts, and more) business online! Here is an Amazon Merch book that shows how we consistently make four figures monthly selling t-shirts and more online with our family-run media company. Intended for current e-commerce online sellers, I've kept the cost of this ebook so low you can recoup your cost with one or two shirt sales from the actionable ideas in this book. Beyond this book, we're not selling anything else: No courses, no upsells, just this useful book and the ideas about what we're doing with our t...

*** New Improved, Updated and Extended Version *** Would You Like To Be A Better Runner But Want More Motivation To Get You To The Next Level? ✅ Are You Looking For New Ideas And Inspiration To Keep Your Running Fresh And Fun? ✅ Do You Want An Easy Read With Useful Tips, Tricks And Running Hacks To Give Your Fitness A Boost? ✅ If you answered ‘YES’ to any of the above, then the solution for you is right here… In his latest Kindle offering for runners of all levels - 'Top Running Tips - 101 Ways To Improve Your Running,’ Jago Holmes, one of the UK’s leading personal training ...

Are you ready to take your running to the next level? I don’t mean physically; I mean spiritually. God’s word tells us whatever we do, we do in the name of the Lord Jesus, giving thanks to the Father, for the glory of God. (Colossians 3:7; 1 Corinthians 10:31.) That includes running. Running can be a lonely activity, but with Jesus, you’ll always have company. I’ve been learning to see His hand in every stride, and you can too. Running for the Glory of God is written to motivate and inspire you to run to glorify God. Each chapter begins with a story connected to running or racing, ...

Study your trajectory before entering a hot zone, flyboy! Derek ‘Bubbles’ Thorne had a horrible secret that haunted him. Volunteering for orders to Ghazni was supposed to be a way to hide and escape, until a hand of friendship offered a chance at salvation from the mysterious woman who lived down the road from Flyboys. Prepare for the fight of your life… Toni Baird has never been afraid of a challenge—or a little intrigue. Growing up on a small-town farm with a flight school buzzing right next door, secrets were hard to come by. But now, Toni’s taking the biggest risk of her life:...

Mistletoe and Merry Mayhem: Love's the Perfect Holiday Plot Twist! Macalister Forest: award-winning mystery author by day, clueless single dad by—well—all the time. This Christmas, he's trading his typewriter for tinsel and taking his spitfire daughter, Josi, to the ultimate winter wonderland: Sugar Plum, Georgia, where even the cottages have their own origin stories. But before you can say 'Jingle Bells,' Mac realizes he's in way over his Santa hat and needs a nanny, stat. Wynter Sullivan, New York City's real estate queen, thought her biggest holiday hurdle was snagging the coziest ...

Have you ever thought about starting a new business that doesn't require a lot of time, space, and investment? In this book, I want to tell you about this new business idea that can allow you to make a thousand dollars or more a week! Microgreens are a new category of vegetables that are harvested shortly after the first set of true leaves form. Some chefs in California have been using them since the mid-1980s, but the demand for microgreens has only recently grown exponentially. That's because microgreens are healthy foods that contain many more nutrients than plants harvested at an ...

"Mastering the Art of Distance Running Mentorship" is your passport to the world of coaching excellence and athletic achievement. This comprehensive guide transcends the boundaries of traditional coaching manuals, offering a harmonious blend of expert insights and the heartfelt journey of a lifelong runner turned coach. Within these pages, discover the multifaceted role of a running coach and gain access to the essential principles, strategies, and techniques that fuel success for athletes of every caliber. Tailored for coaches, athletes, and enthusiasts alike, this book explores the ...

The harder Henry ran, the less ground he made. “Running” is the story of a young professional living in San Diego struggling to make sense of a world vastly different from the one he expected as a child; a world where everyone is selling a formula for success, but none seem ever to work. Struggling to find his way professionally while keeping hold of his most bedrock values, Henry finds himself adrift looking for something to hold him fast. When the woman who broke his heart ten years earlier returns to his life Henry begins to feel his feet get traction. But is she really his salvation...

A Gripping, Slow-Burn Gay Romance of Survival, Love, and Second Chances Brad Blake is a city boy through and through. But when he inherits a crumbling mountain lodge from a long-lost uncle, he heads into the remote wilderness with one goal—fix it up fast and sell it even faster. He never planned on getting stranded, freezing half to death, or being rescued by the gruff, off-grid survivalist who thinks he has no business being there. Griffin “Grizz” Calloway has spent years living in the wild, far from the ghosts of his past. He doesn’t need company, especially not a stubborn, out-of...

"The 6 Distinct Stages Of Twin Flame Love: Experiences From A Real Twin Flame" invites readers on an enchanting journey through the complexities of twin flame relationships. Drawing from personal experiences, Silvia Moon masterfully unpacks the profound connection between two souls destined to collide, exploring the exhilarating highs and the formidable challenges accompanying such a union. Delving deep into the stages of twin flame love, the narrative reveals the overwhelming joy of recognition and the intense emotions accompanying these mystical encounters. Yet, this bond also exposes the...

From California to Peru is a long way for LEXI DIETRICH to run but a secret past, a prostitution ring, and a handsome cartel boy all hunt her down. Running South is about the beauty and tragedy of Latin America, and about finding grace there. Lexi is a piece of work—tattoos, piercings, hair dyed red—she fights with her mom and leaves home at eighteen to search for her missing father. She hitchhikes to Mexico City but sex traders nab her. Does she escape, get sold, die in captivity? Anything is possible in this crazy beautiful-ugly world that lies south of all Lexi’s borders. Lexi will...

Hilarious misadventures involving unexpected twists including murder, drug running and an inheritance as newly retired Jack and Susie buy their first caravan. Jack and Susie Morton have had their fill of the daily grind, bored and tired of their jobs. And Jack has been ill, a heart attack and triple bypass. It was time to spend some quality time together. So they go ahead and retire early. Buy a caravan they call Daisy. Only problem is that the hapless couple know absolutely nothing about caravanning. It's a steep learning curve. Can Jack overcome his terror of towing? Will they master the ...

This is how you should run your agile retrospective meetings! "Excellent! Gives deep insight into how an effective culture can be created and processed. Thumbs up for all practical tips, they will become very useful in my future projects." "A Collaboration Kickstarter! Martin is delivering a nice set of tools for anyone in need of collaboration improvements. This will definitely boost my upcoming meetings!" "Great about fixing teams! I'm impressed with all the details about running meetings. I also liked the step by step section where the author talks about how to create the meetings, it's ...

From crackly conference lines to pixelated video, virtual meetings can be problematic. But you can host a productive conversation in which everyone participates.

The book describes the steps to opening day of a medical office practice. First, the basics, such as financing, rent, coding, hiring, contracting, records, malpractice insurance. Then, business strategies and more complex issues, such as money management and the influence of outside factors. A chapter deals with typical business encounters for the private practitioner. Finally buying a practice, health care reform and more.

ADHD as a child, David Egee suffered through many years of reading and writing impairment. "I was ADHD before the expression became a household word.” Egee overcame his learning handicap to become the Director of the American Hospital in Beirut at the age of 35, dealing with such Middle Eastern luminaries as Yasser Arafat and Muammar Gaddafi. Later, he established hospitals throughout the Middle East, just before the region exploded. In the 1980s, he worked for Hospital Corp. of America (HCA) in England, setting up nursing homes. When HCA bowed out of Britain, he founded his own nursing ...

Book Description: Running Effective Meetings & Presentations Unlock the secrets to leading effective meetings and delivering powerful presentations with "Running Effective Meetings & Presentations: Confident Leadership, Communication & Facilitation Skills. Public Speaking for Engaging Virtual & In-Person Audiences & Delivering Powerful Presentations." This comprehensive guide equips you with the tools and strategies to master every aspect of business communication. Whether you’re leading a small team meeting, presenting to executives, or engaging a virtual audience, this book will show ...