Virtual Training

"Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and methodologies of Lee Haney, one of the greatest bodybuilders of all time. This book delves deep into Haney's unique approach to bodybuilding, offering readers a chance to learn from his extensive experience and unparalleled success in the sport. The book is structured into detailed chapters, each focusing on a different aspect of Haney’s approach to bodybuilding. From his well-rounded training philosophies, which emphasize a balance of intense ...

Concerned about aging and the inevitable decline it brings in your health, lifestyle, aspirations and goals? Are you concerned that longevity doesn't look very fun if you're locked into a chair or bed hooked to machines and pumped up on medicines? Health Span addresses that concern with finding alternative means of adapting to aging and becoming fit, healthy, vigorous and ready to enjoy the prime of your life. This book looks at the important gains you can make with endurance and strength training for mobility, stability and durability using scientific principles. Through VO2 Max training ...

Sexological Hypnosis: Overview, History, & Technique pairs the study of human sexuality with the study of hypnotism. This is an informed guide to the basics of using hypnosis for a variety of sexual concerns, written for therapists, counselors, sexologists, sex educators, and professional hypnotists. Sexological Hypnosis is a valuable guide for helping professionals who are gender-inclusive and sex- and pleasure-positive with regard to a wide range of adult consensual behavior. This book is a content-rich, researched-based textbook for Hypnosis for Sex Problems (HSP), an in-depth ...

This 3rd Edition has been expanded and includes many more corporate training tools. This 3rd edition of "How to be a Sizzling Professional Corporate Trainer" is an instructive and practical guide on how to conduct training in a business setting. It aims to transform ordinary trainers into extraordinary ones by equipping them with the necessary skills, techniques, and strategies. The book's big idea is that anyone can become a remarkable trainer if they understand the psychology of learning, engage in thorough preparation, utilize effective presentation skills, and create interactive ...

Alpha Tennis Blueprint Neuroscience, Strategy & Mindset for Total Court Dominance by Kevin L. Michel Command the Court Before the First Ball Is Struck Every match is two battles in one: the rally you see on the scoreboard and the primal status duel that unfolds in posture, gaze, and brain chemistry. Alpha Tennis Blueprint shows you how to win both. Drawing on breakthrough neuroscience, cutting-edge performance psychology, and the hard lessons of modern legends, Kevin L. Michel delivers a step-by-step manual for imposing your will—from the opening handshake to the final handshake. Inside ...

My life took a turn I never saw coming when I signed up to work on Aaron MacDonald's dairy farm. What started as innocent curiosity quickly became an explosion of desire and taboo fantasies that left me reeling. In Part Two of this erotic adventure, I find myself drawn even deeper into the twisted world of human cows and their dominant masters. My body aches from the relentless pleasures it has endured. Milk drips from my swollen teats, filling buckets faster than my exhausted mind can comprehend. I am surrounded by other hucows, our moans echoing throughout the barn as we indulge in each ...

HIPAA PRIVACY & SECURITY COMPLIANCE FOR HEALTHCARE ADMINISTRATORS is a comprehensive guidebook that focuses on HIPAA compliance in terms of privacy and security for healthcare administrators. This book provides a thorough overview of the HIPAA Privacy Rule and Security Rule and their importance in protecting patient health information. It also covers the key challenges and misconceptions associated with HIPAA compliance. This book delves into the details of each requirement of the HIPAA Security Rule, providing practical advice and examples for healthcare administrators to implement ...

This book examines, explains, and exemplifies the mechanical and technical skills necessary for the efficient and effective operation of manufacturing plants. The text is informational and educational, and it is written for easy understanding at all reader levels.

A well-designed online course will not only benefit students, but will help make the experience of teaching more enjoyable for the instructor. A lot of professional Instructional Designers use the ADDIE model. ADDIE is an acronym that stands for Analyze, Design, Develop, Implement, and Evaluate. This book compiles insights and methodologies from experienced digital educators and up-to-date scholarly works. It offers guidelines on the structuring of online courses, creating syllabi, and effectively guiding online learning environments, making it a valuable resource for both newcomers and ...

Your 8 Week Hourglass Workout Guide By Sophie Smith Life’s too short to lack confidence - both inside and out of the gym. Using this guide, you’ll have the tools you need to feel empowered, confident and strong, just as you should! You’ll be taught how to burn fat, build muscle, and sculpt your curves in all the right places as you start to build the beautiful hourglass figure of your dreams. With a simple yet effective workout plan, this book will help you to see positive changes physically and beyond in just 8 weeks. Inside this guide you'll find: An 8-week workout plan to start ...

Imagine being able to effortlessly learn anything on the guitar in only minutes? Ever dream you could mesmerize listeners with pure stage presence and charisma? Can you imagine if everyone loved the sound of everything that pours out of your fingertips any time you lay your hands on a guitar? One of the most important skills to get you there: fretboard mastery. Mastering the fretboard in only 7 days is not as crazy as it sounds! Master The Guitar Fretboard’s special, easy to learn technique is one of the reasons author Vreny Van Elslande is among the most sought-after guitar teachers in ...

Part 2: This Beautiful Teacher Training Manual Is for You This manual is a comprehensive guide to 300-hour and 200-hour teacher training programs. It is suitable for both current yoga teachers and those aspiring to become a teacher. It offers inspiration to deepen your path in yoga and improve your practice. This manual is also intended to be used during the teacher training program of Matsya Yoga. The second part of the manual focuses, just like the first, on the energetic and subtle soul of yoga. In this light, we view practical aspects, such as crafting yoga classes, mastering yogic ...

Memorize Anything in Just 24 Hours! Do you struggle to remember names, study for exams, or recall important details at work? Do you wish you could learn faster, retain information longer, and never forget key facts again? 📌 You don’t need a “better memory”—you just need the right system! In How to Memorize Anything in 24 Hours, you’ll discover a simple, science-backed method to train your brain to store and recall information effortlessly. Whether you're a student, professional, language learner, or just someone who wants to sharpen their memory, this book will show you how to ...

American Akita Training Book for American Akita Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. American Akita Training Special *FREE* Bonus Inside Are You Ready to Train Your American Akita Because, this American Akita Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this American Akita training book from day one. Even if you had your American Akita for a while now. Here’s Why: You see, it’s all about how you communicate ...

Are you ready to transform your relationship with your dog and enhance their cognitive abilities? If yes, then "Paws and Thinks: Mental Workout for Your Dog" is the perfect read for you! 🐶 Dogs are not just pets; they are family members who crave mental stimulation just as much as physical exercise. This comprehensive guide provides over 100 fun and innovative games to challenge your dog's mind, ensuring they stay sharp, engaged, and well-behaved. 🧠🐾 Why Choose "Paws and Thinks"? Boost Brain Power: Dive into games and puzzles designed to expand your dog's cognitive abilities, ...

Siberian Husky Training. Special Inside: What Every Siberian Husky Owner Must Learn First; -Before They…“just-start-training”! Siberian Husky Training Book Bonus: (Included) “New Dog Times Jump Start Guide” From the Car Ride Home, Everything you need to know – and more to go the extra mile in Siberian husky care. All included inside this extra Bonus Book. Siberian Husky training system: “Fastest Way to No More Siberian Husky Poop!” For both new and seasoned Siberian Husky Dog owners, whether a puppy, or adult Siberian Husky. Just open it up and read simple, clear, step by ...

Creating spreadsheets is not just something we do at the office anymore. We use spreadsheets at the office and at home to do things such as keep track of our finances, store various types of information, create charts of our data and more. If you use a computer then there is a very good chance you have also used Microsoft Excel to some degree. In fact, many Windows computers will come with Microsoft Office already installed which includes Excel and other apps such as Word, Outlook and PowerPoint. The goal of this book is to get you up and running with Microsoft Excel so you can start ...

No more information dumps! Map It helps you turn training requests into projects that make a real difference. You'll learn how to: Help the client identify what's really causing the performance problem. Determine the role (if any!) of training. Create realistic activities that help people practice what they need to do, not just show what they know. Choose the best format for each activity -- online, projected to a group, on paper, as a small-group activity, over email... Provide each activity at the best time -- in the workflow, available on demand, spaced over time... Let people pull the ...

Conquer the ServSafe Food Handler Exam is a clear, accessible guide designed to help foodservice employees master the essential safety principles needed to earn their food handler certification. Part of the Conquer the Exam series—concise, focused guides for professionals preparing for vocational and certification exams—this book is ideal for anyone seeking a structured, easy-to-follow review of the core topics covered on the exam. This guide is not a substitute for official coursework or a comprehensive test bank. Instead, it offers a fast-paced yet thorough overview to help reinforce ...

PROBLEM: Generic high-carb meal plans and ultra-processed sports products leave many athletes fatigued, inflamed and stuck at the same race times. AGITATION: Studies from 2022-2025 confirm that metabolic inflexibility—your inability to switch smoothly between fat and carbohydrate—raises injury risk, slows recovery and causes the GI distress that ruins big-event days. SOLUTION: Evolutionary Nutrition for Athletes shows you how to align ancestral food choices with modern training loads so you can power longer sessions, recover faster and extend your athletic lifespan. ✅ Macronutrient ...