Virtual Training

Are you ready to tackle the ultimate endurance challenge and become an Ironman? Look no further than The Ironman Success Formula, the comprehensive guide to conquering the famous triathlon event. In this 300-page eBook, you'll learn everything you need to know to take on the Ironman, from training programs tailored to your personal goals, building endurance and stamina, strength and mental preparation, and injury prevention techniques, and much more. Don't worry if you're a beginner – this book walks you through the basics of the Ironman so you can set realistic goals for yourself, and ...

What This Book Is: Learning to get to the feeling level in a sales interview. It Has to Feel Right: If you are not asking your prospective clients questions that are creating clarity and commitment on a feeling level, they are not going to be able to make a decision when the time comes. They will want to “think about it.” Wouldn’t you rather have a decision one way or another? What you will learn: - How to get to the feeling level and close more sales. - What questions will get you to the feeling level the quickest. - How to get more comfortable asking the feeling questions. - How to ...

A must read for new Golden Retriever parents. This book is geared to getting you the baseline knowledge you need to ensure your dog is ready for the backyard and the beer garden. Among dog breeds, the Golden Retriever ranks among the most popular and beloved. The golden retriever is a dog that can do just about whatever you ask of it. Some people refer to them as "birddogs," "family pets," "service animals," or "rescue dogs." The golden retriever is a calm, well-mannered dog who loves to cuddle. These dogs are fun and kind with youngsters but also get along with other pets and strangers. ...

🏀 Want to Shoot Like the Pros? Master Your Jump Shot and Dominate the Court! 🏀 Are you tired of inconsistent shooting and missed opportunities on the court? Whether you’re a beginner, an aspiring athlete, or a coach looking to sharpen shooting techniques, this book will revolutionize your game with proven methods and expert drills to develop a deadly accurate shot.Inside This Game-Changing Guide, You’ll Discover: ✔️ Perfect Shooting Form – Learn the correct stance, grip, and release for maximum accuracy. ✔️ Jump Shot Mastery – Develop a smooth, consistent shot that ...

THIS HOT SERIES IS ABOUT TO TAKE ANOTHER WILD TWIST! Brie was the same as any other teacher at school. She was pretty and unassuming, always following the rules, until an unexpected series of events changed her life forever. It was only one little error in judgment, but it was enough to put her under the control of strangers that are well versed on what to do with a woman who has wronged them. She will discover that a man named Dave quickly learns of her submissive nature and will train her to willingly perform acts that she could have never conceived possible before! Now, Brie has ...

Ashley’s transformation from a typical housewife into an insatiable exhibitionist continues in this riveting second installment. With her two sons off at college, Ashley and her husband Chris dive deeper into her newfound obsession. What began as a thrilling accident in the park has now blossomed into a full-fledged craving for exposure and public escapades. Encouraged by Chris, who delights in orchestrating her public displays, Ashley’s relationship with Becky, the naïve yet eager park ranger, heats up. Their affair leads them to an extraordinary day at the beach, where Becky is body ...

An honest, warm and moving story and a great resource for anyone who wants to run. Christine Stovell didn’t think she was the running kind. Running, she believed, was for elite athletes and hardcore fitness freaks. Then, after causing a local scandal, she found herself hiding in her parents' loft with her two young daughters and decided to try running as a means of escape. That attempt ended so painfully it was four years before she felt brave enough to try another run. Christine's story takes her from running scared to running half marathons. In twenty years, she’s run through sad, bad...

The Institution is an organisation that pays men to sign away ten years of their life for five million pounds. The catch is that they will only receive the money once the ten years is over. Patricia works for The Institution. Her jobs is to ensure the men are ready to serve the wealthy and rich and fulfil all their dirty desires. She runs the new recruits through their steps and trains them to be the perfect obedient slaves. Her life takes an interesting turn when someone from her previous life shows up as a new recruit.

Athan knew it didn’t make sense. Who falls in love with their kidnapper—a sorcerer who freezes people into popsicles and kills without hesitation? But what if that same sorcerer was also kind… and utterly irresistible? Athan is ready for a fresh start—new school, new classmates, new identity, and maybe even a new love. But leaving the past behind is never that simple, especially when Frost remains distant, his secrets just out of reach. The Firelanders are still hunting him, and only he holds the key to finding the legendary Life Stone. No matter how hard he tries to blend in, his ...

The flyer catches my eye. The words “Earn Easy Money – take part in Medical Study", stare at me. I feel a tiny little bit of hope. I know it won't be pleasant and most likely humiliating, but I need the money. Sitting here on this cold synthetic material of the gynecological chair, I feel entirely exposed in the short paper gown. I’m just waiting for the doctors to arrive. The room is chilly, and my slender form shivers a bit. But even though I’m excited about the money, the thought of being examined by two strangers keeps my nerves on edge. The money is extremely generous, I'm ...

Security Awareness programs have gone from an afterthought to a critical component of Information Security programs. Most large organizations now have one or more full-time employees dedicated to awareness and managing human risks. This book defines a common framework for building a broad awareness program using the Train, Reinforce, Assess and Manage (TRAM) model. It includes specific advice and examples for activities across the TRAM functions. This book is filled with examples of deliverables an awareness professional can leverage in their program. This book also provides logical ...

Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success. Let's face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, ...

A straight guy goes to a gay party for cash, but they fill more than his wallet. Michael didn’t have a girlfriend and he was reminded every night he heard his neighbors having sex through the thin dorm walls. He tried to change things, but while he was swiping, he came across an ad for a gay exhibitionist party at a mansion. They paid attendees $150. A broke college student could use the money so he decided to go. How hard could it be to be naked in front of other guys? It was just like changing in the locker room. He didn’t know that the host wanted him to be naked before he entered ...

Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! Getting older is nothing to be ashamed of — in fact, you should be proud of your age and the accomplishments that come along with that! But that doesn’t mean that health is as effortless as it used to be. A few years ago, things were different — balance seemed to come naturally, those aches and pains weren’t ever present and nagging, and it was way easier to stay active. The daily grind of working kept you on your feet, and it seemed like...

Warning: This is an erotic fantasy meant for adults only. It contains explicit, sexual content. You've probably never heard of it; Resden is a tiny dot in the South Pacific, an island with a surprising amount of wealth and influence over the rest of the world, yet the women who run the government and every major business here have decided to maintain a low profile. They don't want to attract attention, not yet. After all, they understand how the men of the world would react if they realized what happened here. On this island, men are enslaved. Every boy who arrives here is quickly caged and...

"A gift to coaches indeed...Margl applies the Enneagram personality model in helping coaches own and understand our particular biases and how they can affect our work with clients." —Margaret Moore, MBA, aka Coach Meg, Founder/CEO, Wellcoaches Corporation, Founder/Chair, Institute of Coaching Witnessing Grief by Holly Margl is a timely and vital book for coaches and other helping professionals who face conversations with their clients daily that veer into grief, loss, and trauma, particularly now in this pandemic era. Sadly, coaches, counselors, and therapists sometimes say unhelpful or ...

Turn every “thank you,” apology, and quick reply into a loyal customer. Customer Support: From Novice to Expert is the straightforward guide for anyone who serves customers—face to face, on the phone, in live chat, or anywhere else. After ten years helping airline passengers from around the world, I learned what truly delights people: clear words, genuine empathy, and fast solutions. In this book you’ll learn to master: Communication – write and speak so customers trust you. Empathy – see the issue through the customer’s eyes. Digital Tools – choose the right platforms and ...

Kat is searching for a release. A release from fears about her future and the shadows of her past that she just can't shake. A release from the husband she watched die. Finally, she thought she found it in BDSM. Until her long-term Dom tells her he is leaving the state, and the darkness begins to close in on her again. She doesn't know if her world is about to break all over again. When Kat posts a message for a new Dom on her local BDSM group website, Marcus is the first to respond. Afraid to get too attached and be destroyed a third time, Kat and Marcus agree to keep things platonic. ...

Discover the world of underwater treasure hunting with this practical handbook. Do you want to embark on a hobby of underwater search and recovery? Are you a new or experienced diver who wants to expand their skillsets, try new things, and unearth the treasures lying deep beneath the water's surface? Then this book is for you. Underwater search and recovery is a unique and rewarding pastime which more and more divers are getting into. Countless lost wrecks, objects and artifacts are hidden on the seafloor, in lakes and rivers, waiting for the right people to uncover them and bring their ...

Doberman Pinscher Training. Are You Ready to Bone Up and Easily Train Your Doberman Pinscher?Because this Doberman Pinscher Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Okay? Day one makes the success difference in training your Doberman Pinscher. From the car ride home, is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog ...