Virtual Training

An honest, warm and moving story and a great resource for anyone who wants to run. Christine Stovell didn’t think she was the running kind. Running, she believed, was for elite athletes and hardcore fitness freaks. Then, after causing a local scandal, she found herself hiding in her parents' loft with her two young daughters and decided to try running as a means of escape. That attempt ended so painfully it was four years before she felt brave enough to try another run. Christine's story takes her from running scared to running half marathons. In twenty years, she’s run through sad, bad...

Athan knew it didn’t make sense. Who falls in love with their kidnapper—a sorcerer who freezes people into popsicles and kills without hesitation? But what if that same sorcerer was also kind… and utterly irresistible? Athan is ready for a fresh start—new school, new classmates, new identity, and maybe even a new love. But leaving the past behind is never that simple, especially when Frost remains distant, his secrets just out of reach. The Firelanders are still hunting him, and only he holds the key to finding the legendary Life Stone. No matter how hard he tries to blend in, his ...

The sizzling vacation at Hazard Beach continues as Steve guides his sweet wife Amy into their most daring night yet. What started with innocent body painting on the beach takes an electrifying turn when they step into the hotel's exclusive lounge. Amy, once shy and reserved, blossoms under Steve's confident direction. As the evening unfolds, other patrons can't help but notice her transformation from demure wife to the center of attention. Steve delights in orchestrating an unforgettable night, watching with pride as his submissive wife embraces her newfound confidence and discovers just ...

Security Awareness programs have gone from an afterthought to a critical component of Information Security programs. Most large organizations now have one or more full-time employees dedicated to awareness and managing human risks. This book defines a common framework for building a broad awareness program using the Train, Reinforce, Assess and Manage (TRAM) model. It includes specific advice and examples for activities across the TRAM functions. This book is filled with examples of deliverables an awareness professional can leverage in their program. This book also provides logical ...

Unleash Your Inner Alpha and Become the Man Every Woman Desires. Does the fear of rejection hold you back from approaching women you like? Have you ever wondered how some guys always seem to have women laughing and hanging on their every word, while you struggle to get even past a hello? If so, this is your solution: How To Flirt With Women: A Comprehensive Dating Playbook for Men to Master the Alpha Mindset, Build Confidence, and Attract High-Value Women. Think about it, no more sweaty palms or stumbling over your words. Just you, walking up to any woman, cool as a cucumber, knowing ...

HOW TO PRACTICE YOUR GOLF SWING LIKE THE PROS is a "must read" for every golfer who is passionate about their golf game and determined to improve. The book is about 60 pages long, with 12 chapters covering different aspects of practice - from strategy to tactics. You'll find it both thought-provoking and practical. The simple ideas about what to practice, why, and how to practice effectively are an amazing breakthrough that will help you improve your game far faster and with much more enjoyment. When you finish reading this book you will never think about practice the same way again. The ...

Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! Getting older is nothing to be ashamed of — in fact, you should be proud of your age and the accomplishments that come along with that! But that doesn’t mean that health is as effortless as it used to be. A few years ago, things were different — balance seemed to come naturally, those aches and pains weren’t ever present and nagging, and it was way easier to stay active. The daily grind of working kept you on your feet, and it seemed like...

Complicated sets of data and unpredictable variables don't intimidate Nick Athens. As an analyst with a local investment firm, he has done quite well for himself. Even as the other boys have been laid off, Nick has been able to keep his job—so far. In fact, he's going to fight another woman at the company for a promotion. He won't just be an analyst; he’ll be one of the only male fund managers left across the entire industry. Obviously, it wasn't always like this. Once upon a time, high finance was dominated by men. These were the kinds of guys who got arrogant, greedy, and made their ...

"A gift to coaches indeed...Margl applies the Enneagram personality model in helping coaches own and understand our particular biases and how they can affect our work with clients." —Margaret Moore, MBA, aka Coach Meg, Founder/CEO, Wellcoaches Corporation, Founder/Chair, Institute of Coaching Witnessing Grief by Holly Margl is a timely and vital book for coaches and other helping professionals who face conversations with their clients daily that veer into grief, loss, and trauma, particularly now in this pandemic era. Sadly, coaches, counselors, and therapists sometimes say unhelpful or ...

Turn every “thank you,” apology, and quick reply into a loyal customer. Customer Support: From Novice to Expert is the straightforward guide for anyone who serves customers—face to face, on the phone, in live chat, or anywhere else. After ten years helping airline passengers from around the world, I learned what truly delights people: clear words, genuine empathy, and fast solutions. In this book you’ll learn to master: Communication – write and speak so customers trust you. Empathy – see the issue through the customer’s eyes. Digital Tools – choose the right platforms and ...

A Vacation Like No Other Awaits in the Exhibitionist Wife Training Series! Amy and her husband are headed to the beach for a much-needed getaway. Little does his sweet, shy wife know, her husband has a few surprises up his sleeve. You see, he's discovered Amy's secret exhibitionist desires, and he's determined to coax them out during their vacation. What starts as a quest for rest and relaxation quickly evolves into a tantalizing game of submit and serve. As her husband guides Amy through deliciously naughty exploits, she'll find herself at the heart of an increasingly titillating adventure...

This ebook is an erotic fantasy intended for adults only. If you are not interested in D/s erotica, please do not purchase this book. Jessie has had a crush on her colleague, Evan, for nearly a year. So when he invites her over to his place, she believes this is her chance to seduce him. They can finally be together! Perfectly aware that he has a girlfriend, Jessie rationalizes her plans by convincing herself that Veronika just isn’t good enough for Evan. Really, it’s not so bad. She can do this and get away with it. Besides, if it’s true love, then it’s meant to be… Right? ...

The Beginner Runner’s Manual: Everything You Need for Success Including Expert Coaching Tips and Proven Plans Are you ready to start running but unsure where to begin? Whether you want to run your first 5K, improve your fitness, or build a consistent running habit, The Beginner Runner’s Manual is your step-by-step guide to success. Written by an expert running coach, this comprehensive manual provides everything you need to run smarter, stay injury-free, and reach your goals—no matter your starting point.What You’ll Learn in This Book: ✔ Running Form & Breathing Techniques – ...

Strap yourself in for another 'deeply immersive' Ivan Jefford femdom erotica story...if you dare! WARNING: THIS BOOK DEALS WITH EXTREME BDSM PRACTICES. NOT FOR THE SQUEAMISH! When a 41-year-old man finds a flyer under his windshield wiper recruiting male volunteers for student urological exam training, he thinks it’s too good to be true. He has harbored a secret CFNM—Clothed Female, Nude Male—fetish ever since he was a teenager. One of his hottest fantasies is stripping naked in front of a group of hot college girls—nursing students—and having a MILF head nurse show them how to ...

Doberman Pinscher Training. Are You Ready to Bone Up and Easily Train Your Doberman Pinscher?Because this Doberman Pinscher Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Okay? Day one makes the success difference in training your Doberman Pinscher. From the car ride home, is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog ...

The Making of a Manager: The Proven Formula for 100% Performance and Success Master the Principles of Effective Management In today’s competitive business landscape, achieving tangible results is crucial for success. However, too many managers and business owners prioritize profits and outcomes while neglecting the well-being and development of their workforce. To make matters worse, many managers are promoted simply because they were excellent at their job—not because they were trained to lead. As a result, they lack the skills, strategies, and tools needed to be truly effective. The ...

Bernese Mountain Dog Training Book for Bernese Mountain Dog Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Bernese Mountain Dog Training Special *FREE* Bonus Inside Are You Ready to Train Your Bernese Mountain Dog Because, this Bernese Mountain Dog Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Bernese Mountain Dog training book from day one. Even if you had your Bernese Mountain Dog for a while now. Here’s Why: You ...

Dachshund Training. Are You Ready to Bone Up and Easily Train Your Dachshund? Because, this Dachshund Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Day one makes the success difference in training your Dachshund. From the car ride home is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog training system that creates the Simple ...

Mindful Living: A Science-Backed Guide to Managing Stress, Anxiety, and Cultivating Inner Peace In a world that never slows down, your mental well-being matters more than ever. Mindful Living is your comprehensive roadmap to reducing stress, easing anxiety, and building emotional resilience—proven by science, designed for real life.What You’ll Discover Inside: ✅ Neuroscience Made Simple – Learn how mindfulness rewires your brain to reduce stress hormones, boost focus, and increase emotional control (with studies from Harvard, Stanford, and more). ✅ 5-Minute Practices for Busy ...

In this raunchy collection, good boys turn bad under their dominant older masters, who force them to explore their most primal and submissive desires. Featuring: Daddy's Punishment Dominated by My Best Friend's Dad Submitting to My Wrestling Coach Roleplay with Daddy