Virtual Training

Losing Weight isn’t only about following a healthy diet. Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits, and Regular focused exercise is also an important part of the process. The key here is to find the workout routine that will help you achieve your weight loss goals. Discover how you can shed stubborn excess pounds and lose weight faster! Give INTUITIVE FASTING a try! The author is a Certified Personal Trainer and Dietitian with over 15 years of real world experience working within the health, nutrition & fitness ...

Obedience isn’t demanded—it’s designed. It is layered, embedded, and reinforced until submission feels not only inevitable but desired. A Master Class in Master/slave Authoritarian Hypnosis and Operator/subject Mind Control Methods: Undisclosed Tactics and Teachings of Influence and Domination, Volume One.Five takes you deeper into the mechanics of command-based influence, identity shaping, and advanced reinforcement strategies used to condition responses, behaviors, and perceptions. This book isn’t an introduction—it’s an evolution. Designed for those who already grasp the ...

This comprehensive one-stop guide will properly prepare you to compete in the annual Cross Fit Open. This book will become your best companion throughout your workout journey as you become stronger in mind and body. I will not only introduce you to this amazingly effective sport but also go into detail on how to transform your body into a solid competition machine. Featuring 3-Day, 4-Day and 5-Day training plans with WODs along with warm-ups, cool-downs, recovery tips, nutrition plans, mental strategies and tactics, this comprehensive book equips you with everything you will need to succeed...

How Extreme Sports Athletes Foster Flow for Success in Athletics, Business, and Daily LifeHave you always wanted to transform your performance through the power of flow and embodied practice? Would you like to learn remarkable flow and peak performance mental training that will empower you to shape your body and mind for longer, healthier, and happier experiences? If you've been looking for a practical flow book that will boost your potential to achieve success, then keep reading—this book is for you! Introducing Mastering Embodied Flow Mindset: Unleashing Peak Performance Potential in ...

Delivering an effective media interview today is more challenging than ever before. Today’s media spokesperson must compete with shrinking audience attention spans, cope with social media overload, and confront sensationalized reporting. Given those challenges, how can you create positive messages that cut through the noise and motivate your audiences? How can you respond to difficult questions in a confident manner that increases your credibility? And how can you navigate your company through a media crisis so it becomes a mere blip instead of a reputation-destroying disaster? Brad ...

'The Practical Pilot' delivers you an easy-to-read, common sense guide for pilots that goes beyond the classroom. This first volume reviews the 'basics' across topics ranging from flying the approach and landing to diverting in flight and what it really means to be the 'Pilot in Command'. This award-winning author has been a qualified flight instructor for more than 30 years and accumulated over 20,000 hours in over 80 aircraft types ranging from two-seat trainers to international airliners. Whether you are yearning to fly, learning to fly or revisiting lessons from long ago, 'The Practical...

A straight guy goes to a gay party for cash, but they fill more than his wallet. Michael didn’t have a girlfriend and he was reminded every night he heard his neighbors having sex through the thin dorm walls. He tried to change things, but while he was swiping, he came across an ad for a gay exhibitionist party at a mansion. They paid attendees $150. A broke college student could use the money so he decided to go. How hard could it be to be naked in front of other guys? It was just like changing in the locker room. He didn’t know that the host wanted him to be naked before he entered ...

A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look great and feel amazing. Designed by a 78 year old retired scientist who is a living example of the elite fitness that is possible for people over age 50. He is the author is the highly acclaimed book Powerlifting Over 50 currently selling world wide. This program focuses on developing a "fit lifestyle". Your transformation depends on building the habits of success that will get you the results you desire. The three month program uses a phased ...

When Asher gets caught in Joyce’s bedroom, one of his renters wearing her lingerie, he’s sure his life is over, and if and when his father finds out, he’ll be written out of the will. He didn’t expect her to force him to play along with her feminization fantasy and turn him into her perfect sissy cuckold. Asher, fearful of losing his inheritance at first, reluctantly agrees. But, soon, his secret desire to be a sissy crossdresser, which he has controlled and hid from everyone, takes hold, and he submits to Joyce’s every erotic desire. Then, Asher becomes Ashley, begins his sissy ...

A Satirical Fantasy Comedy He turned a Dark Lord’s speech into a squeaky remix—and now he’s being sued for it. Simon Thistle was a professional hero. Slash the boss, loot the treasure, mock the villain — repeat until retirement. At least, that was the plan... until Dark Lord Xylozhar got fed up with being beaten, humiliated, and teabagged on live broadcast. Instead of summoning another army of doom, Xylozhar did the unthinkable: he filed an official HR complaint. Now Simon's been suspended. Stripped of his sword, his loot privileges revoked, and sentenced to the worst punishment ...

Unleash Your German Shepherd's Full Potential: The Ultimate Guide to Training, Behavior & a Lifelong Bond Are you the proud owner of a German Shepherd puppy, gazing into those intelligent eyes, dreaming of a loyal, well-behaved companion? Or perhaps you're seeking to transform a challenging adolescent or adult German Shepherd into the calm, confident partner you know they can be? Look no further. "The German Shepherd Training Handbook: Your Step-by-Step Guide to Raising a Well-Behaved and Loyal Companion" is your comprehensive, veterinarian-approved roadmap to success. Written by a seasoned...

Are you ready to tackle the ultimate endurance challenge and become an Ironman? Look no further than The Ironman Success Formula, the comprehensive guide to conquering the famous triathlon event. In this 300-page eBook, you'll learn everything you need to know to take on the Ironman, from training programs tailored to your personal goals, building endurance and stamina, strength and mental preparation, and injury prevention techniques, and much more. Don't worry if you're a beginner – this book walks you through the basics of the Ironman so you can set realistic goals for yourself, and ...

Transform your trading psychology and performance with the complete mental training system. Ever wonder why most traders fail despite having access to the same charts, tools, and information? The difference isn't just strategy—it's psychology. The Mindful Trader bridges this crucial gap with a structured 30-day mental training program designed specifically for stock and crypto traders.You will receive: Complete Trading Framework — Pre-trade, during-trade, and post-trade checklists that eliminate emotional decision-making 30-Day Psychological Training — Day-by-day exercises that rewire...

Have you ever sensed there was more to your spiritual life—like a divine assignment stirring within you that you couldn’t ignore? That tugging in your spirit… the dreams, the impressions, the unshakable knowing that God is speaking—but no one ever trained you how to listen or respond. You’re not crazy. You’re being called. Introduction to the Prophetic Ministry is your wake-up call and divine equipping manual. It boldly uncovers what many churches shy away from—the reality of being Called, Chosen, and Commissioned by God to walk in your prophetic identity. If you’ve ever ...

THIS HOT SERIES IS ABOUT TO TAKE ANOTHER WILD TWIST! Brie was the same as any other teacher at school. She was pretty and unassuming, always following the rules, until an unexpected series of events changed her life forever. It was only one little error in judgment, but it was enough to put her under the control of strangers that are well versed on what to do with a woman who has wronged them. She will discover that a man named Dave quickly learns of her submissive nature and will train her to willingly perform acts that she could have never conceived possible before! Now, Brie has ...

Are you ready to take your running to the next level? I don’t mean physically; I mean spiritually. God’s word tells us whatever we do, we do in the name of the Lord Jesus, giving thanks to the Father, for the glory of God. (Colossians 3:7; 1 Corinthians 10:31.) That includes running. Running can be a lonely activity, but with Jesus, you’ll always have company. I’ve been learning to see His hand in every stride, and you can too. Running for the Glory of God is written to motivate and inspire you to run to glorify God. Each chapter begins with a story connected to running or racing, ...

Cattle Dog Training Book for Cattle Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Cattle Dog Training Special *FREE* Bonus Inside Are You Ready to Train Your Cattle Dog Because, this Cattle Dog Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Cattle Dog training book from day one. Even if you had your Cattle Dog for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. That is ...

"I am a Physical Therapist your stuff in body movements is awesome. I went to some FMS courses and Gray Cook spoke highly of you. Your approach is truly the best because of your use of anatomy and kinesiology." - Jay Finton "Wow, I didn't realize how researched this material actually was. I'm blown away how these simple movement patterns have been researched. I just ordered the Truth about explosive rotational power. Never in my 20 years have I seen someone or anyone for that matter actually explain movement/motion. They all claim to teach how the body works to swing a bat, but never have ...

Rise of the Faecons Book 2 Arn and Lunah control O'Moriyah as one. She is the Queen of the Faes and he, the Lycan Alpha, but they have two very different parenting styles. We follow the coming of age of their eldest children, a twin, Leon and Arnya, the first FaeCons born to the Blue Moon. Even though Arnya is in line to be the next Queen, she would rather be an Alpha. Thinking that her only problem is her father’s nose, she seizes the opportunity while her parents are away fighting vampires, to infiltrate a male Alpha-in-training competition. Leon is more than happy for his sister to ...

In these pages, we will delve into the training process, from foundational skills to resources that help with tailored needs of each individual handler. Join us as we embark on this uplifting expedition into the world of positive-based service dog training. Let the stories shared and lessons learned inspire and ignite the belief that through unity, compassion, and dedication, we can foster a world where everyone's potential can be realized, and where these incredible canine companions continue to change lives for the better. My challenge to myself is to explain my service dog journey and ...