Virtual Training

How to Strengthen a Runner's Body and Skyrocket Performance in Just a 30 Minutes? Are you looking for an easy, quick, and efficient strategy that will strengthen your body while at the same time increase your performance levels on the running track? If your answer is yes, then keep reading. You don't need to Spend Countless Hours Each Week in Order to improve your Running Strength There a huge misconception amongst runners that suggests the only way to improve running strength is to spend hours and hours at the gym each week. As a runner myself, I'm reporting this from personal experience. ...

Herding Dog Training Book for Herding Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Herding Dog Training Special *FREE* Bonus Inside Are You Ready to Train Your Herding Dog Because, this Herding Dog Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Herding Dog training book from day one. Even if you had your Herding Dog for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. ...

"Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and methodologies of Lee Haney, one of the greatest bodybuilders of all time. This book delves deep into Haney's unique approach to bodybuilding, offering readers a chance to learn from his extensive experience and unparalleled success in the sport. The book is structured into detailed chapters, each focusing on a different aspect of Haney’s approach to bodybuilding. From his well-rounded training philosophies, which emphasize a balance of intense ...

Discover the World of Possibilities! Learn to Speak ANY Language Quickly and Confidently! Feel like you're missing out because you can't speak their language? You are! HELP IS HERE! I got exposed to languages at an early age, blame Quebec, blame my German family. So... I spent a lifetime learning and teaching languages. Here's all my "secret" tricks THAT REALLY WORK! YOU yes YOU Will speak with strangers in THEIR language! If you dream of talking effortlessly with people from different cultures and backgrounds "Speak Any Language Quickly & Well: The Proven Path to Easy Fast Fluency"! will ...

Welcome to Ft. Gordon, Ga - the Special Training Unit. It's 1967, the height of the Vietnam War and Private Winslow Gibbs has been drafted. He's two-hundred and seventy pounds and a bundle of nerves. He also has issues of a different nature, but in these days before the "Don't Ask, Don't Tell" policy, these are dealt with in the American Gulag, the Army's answer to the problem. What they don't count on are the ones like Private Gibbs, who want to survive it and serve. Based on the author's own experiences, Surviving an American Gulag is a story that the military would prefer remain a ...

Soren was a sculptor’s apprentice… …until they killed his father. Now he’s walking away from everything he knew, and into the world of assassins. To get justice, he’ll have to become something else… Something deadly. If you love dark, emotional fantasy with loyalty, loss, and blades in the dark—Guild of Assassins is your next read. Order now and enter the shadows.

The first ebook to advise you on 'What they don't tell you about Getting started in the hair extension business' by Diane Shawe. Whether you are a beginner, been in business for a few years or want to explore how you can increase your annual turnover, this is an book designed to help you prepare yourself. A book for students, mobile hairdressers, professional hairdressers, beauticians, any one considering starting up in the hair business, hair consultants and specialist technicians. Useful for schools and colleges, private training schools and anyone currently running a hair and beauty ...

Do you yearn to find the courage to embrace being disliked and standing alone for your beliefs? Are you ready to discover the strength in navigating the path less traveled? Have you ever wondered how to embrace your true self, even when it means being disliked and standing alone? Get this book now! In 'The Courage To Be Hated And Disliked,' embark on a transformative journey to understand the power of embracing your uniqueness and the courage to stand alone for your convictions. This enlightening guide explores the art of finding strength in the face of disapproval and rejection. Delve into...

Included in this ebook: Six Practice Tests (36 questions each with an exact Tableau domains' breakdown): Tableau multiple-choice/multi-response format (18 theoretical, 18 hands-on). Answer Key: why this, not that + clickable links to supporting materials (docs, blogs, wikis, and videos). Free online resources: books, video, blogs, podcasts What you will learn All referenced data sources are available on GitHub at EmilFrlez/tableau-caWhat will you learn: Assess your strengths and weaknesses in seven Tableau Desktop Certified Associate Exam knowledge areas Boost your chances of passing the ...

Balance & Strength Training for Seniors 101 Simple Home Exercises to Improve Core Strength, Stability, and Posture By Vernon FisherThere's no reason you can't be strong and healthy your entire life... Do you know the secret to keeping yourself on track in your golden years? Perhaps you’ve heard that we lose muscle mass at a rate of 3-5% per decade after 30. This is called sarcopenia, and it’s a real phenomenon. The average man loses about 30% of his muscle mass over his lifetime. But there’s no reason you have to be the average person. That level of muscle loss isn’t inevitable – ...

Have you ever sensed there was more to your spiritual life—like a divine assignment stirring within you that you couldn’t ignore? That tugging in your spirit… the dreams, the impressions, the unshakable knowing that God is speaking—but no one ever trained you how to listen or respond. You’re not crazy. You’re being called. Introduction to the Prophetic Ministry is your wake-up call and divine equipping manual. It boldly uncovers what many churches shy away from—the reality of being Called, Chosen, and Commissioned by God to walk in your prophetic identity. If you’ve ever ...

Unclaimed property tax overages are on the books in nearly every county across America. Yet, there is a small percentage of specialists who are skillfully trained to collect them. The OVERAGES OVERFLOW® A Smart Checklist for Real Estate Tax Sales Overages, outlines the basic foundation guidelines to help novice overages specialists to understand the overages collection process and its requirements. If you are looking for an easy systematic way to find overages on tax sales, this easy-to-follow format which can be used as a checklist, will help you start your overages business. So, if ...

Are you at your wits’ end with your teenager? Do you feel like nothing you try works? Keep reading… You might not know why, but you've noticed a change in your teenager. Maybe they've become withdrawn and distant, quick to snap at you, and not heed to what you have to say. The respect between parent and child that you worked so hard to cultivate seems to have disappeared, and you're struggling to find a way to deal with an altogether new person. It can be disheartening when you aren't getting through to your teen, when they don’t listen to you or show disrespect. You have tried every ...

Understanding Spiritual Authority: Apostles and Prophets in the New Apostolic Reformation. Unlock the transformative power of spiritual authority in your life with "Understanding Spiritual Authority." This enlightening guide delves deep into the roles of Apostles and Prophets, unraveling the mysteries of power and authority within the New Apostolic Reformation. Whether you're a seasoned believer or just beginning your spiritual journey, this book offers profound insights that resonate with the heart of every family, man, and woman seeking to deepen their relationship with God. Discover how ...

Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! Getting older is nothing to be ashamed of — in fact, you should be proud of your age and the accomplishments that come along with that! But that doesn’t mean that health is as effortless as it used to be. A few years ago, things were different — balance seemed to come naturally, those aches and pains weren’t ever present and nagging, and it was way easier to stay active. The daily grind of working kept you on your feet, and it seemed like...

A revolutionary new look into everything “Iggy”; a MUST-READ that includes practical tips, tricks, and insights to help a new (or veteran) Italian Greyhound owner. Authors Rene Lighty and Candace Darnforth used interviews with EIGHT top Italian Greyhound breeders to create an in-depth look at what it REALLY takes to successfully live with, raise, and care for an Iggy. Covering all the Italian Greyhound-specific topics you NEED TO KNOW, such as: Understanding Italian Greyhounds' Behavior: Known as the “cats of the dog world” gain comprehensive insight into the breed's unique ...

Kelly Roberts worked over thirty years as a psychic consultant to law enforcement on homicide cases and private clients, using her abilities of clairvoyance, clairaudience, remote viewing, and much more. The techniques she used took her years to learn, but she shares them with you here in this down-to-earth guide, with easy to learn shortcuts to develop and train the abilities you already possess. She firmly believes everyone has some degree of intuition and psychic ability, and shows you how to train your own abilities so you can use them for your best and highest good, or for the good of ...

A straight guy goes to a gay party for cash, but they fill more than his wallet. Michael didn’t have a girlfriend and he was reminded every night he heard his neighbors having sex through the thin dorm walls. He tried to change things, but while he was swiping, he came across an ad for a gay exhibitionist party at a mansion. They paid attendees $150. A broke college student could use the money so he decided to go. How hard could it be to be naked in front of other guys? It was just like changing in the locker room. He didn’t know that the host wanted him to be naked before he entered ...

How to make sure your training gets results Learning, and the hoped-for subsequent behaviour change is a process, and yet we focus on the training event thinking that if we can only get that right, everything else will be wonderful. This is no more true for training than it is for a wedding. The quality of the wedding ceremony does not predict the quality of the subsequent marriage. There is a lot more to do after the ceremony, and there is also a lot more to do after the training event to get to 'happily ever after'. Sadly, very few people do what it takes to get even reasonable results ...

WARNING: THIS BOOK DEALS WITH EXTREME BDSM PRACTICES. NOT FOR THE SQUEAMISH! After a chance encounter in a Manhattan department store, a man falls under the spell of a gorgeous, dominant woman who trains him to be her foot and toilet slave. She forces him to engage in acts that are repugnant to him, but at the same time, fuel his wildest sexual fantasies. He soon finds himself helplessly in love with her…but in her ‘real’ life, she has a fiancé who she fully intends to marry. Can he satisfy her to the point that she’ll marry him instead?