Virtual Training

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR GOLF PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time… "Golf is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...

No more slave to the gym but free and tonic with only 4 hours a month Twenty years ago, when I was twenty-one, I enrolled in the gym with all the good intentions. I didn't want to waste time or money on the subscription. So I began to buy all the magazines in the sector at the time. In those days, the internet was not as widespread as it is now. On the glossy pages of those magazines the thought reigned supreme: "more is better". I had greedily read everything there was to read and had memorized the training routines, diet regimens and even the personal habits of all the best champions but ...

NeuroSelling® is more than just theory—it's a step-by-step, practical communication methodology honed by years of field experience, resulting in millions in new revenue in industries as diverse as biotech, financial services, manufacturing, and engineering. In this revised edition, you'll learn specific strategies to overcome the constraints of digital channels while leveraging their unique advantages, as well as how to integrate the power of VR/AR and AI alongside the proven NeuroSelling process. You'll also see the NeuroSelling principles in action with four new case studies showcasing...

Tired of the split routine dogma? The Daily Gain introduces a revolutionary high-frequency isolation training (HFI) method designed to trigger hypertrophy with short, precise, daily workouts. Built for bodybuilders, strength athletes, and high-performance lifters, this science-backed program targets weak points—arms, calves, rear delts, forearms—with targeted micro-sessions that build dense muscle without overloading your joints or central nervous system. Learn how daily isolation training boosts muscle protein synthesis, corrects asymmetries, and improves joint health—all while ...

This is a workbook and learning tool for yoga alignment cues for the most used poses in yoga sequences. This book is great for yoga teachers who are just starting their teaching careers. These cues are easily understood by all students. This book will help you develop consistent, concise, confident verbal cue-ing instruction while developing the skills to really see your students. Verbal cueing as a yoga teacher is an essential skill in delivering a safe and engaging class to your students.

It is my first night at the new job and I wake up in the middle of the night, not being able to go back to sleep I decide to find my way downstairs to the kitchen but soon get distracted by noises and an open door. I can't help myself but peek into the room and I'm amazed and turned on by what I see. A movie of a woman restrained and being examined and enjoying the rough humiliating treatment. Before I can even think about leaving, Lord Ashmore catches me at the door. He notices my excitement and lets me take a look at his special room. I want what I saw. I want Lord Ashmore to be the one ...

Crutch, Abagail, the marines, and a ship full of Ironborn make their desperate escape from William Wyld and his half-dead army in Ironbay. But what waits for them in the ocean, and can they make it to Papageenar alive? Even if they make it to Papageenar, can they convince the Narafi cannibals deep in the jungle to share their spirit keeper's closely guarded secrets with Damen, the rightful king? Can they get the magic they need to fight Wyld or are the Ironborn hiding in the sewers of Ironbay doomed to be food for his half-deads? And what horrible surprise with the power to kill everyone ...

The Mike Mentzer Method offers an in-depth exploration of the revolutionary High-Intensity Training (HIT) approach pioneered by the legendary bodybuilder Mike Mentzer. This book meticulously outlines the core principles of HIT, contrasting them with traditional training methods to highlight their effectiveness in muscle growth and strength gains. It delves into the specifics of Mentzer's training regimen, including training to failure, the importance of recovery, and the psychological aspects of bodybuilding. The book is not just a training guide but a comprehensive look at Mentzer's ...

Top Selling Equestrian Novel for Teens and Women Everywhere! Find out why readers are saying they can't put this novel down Seventeen-year-old Jane has found the horse of her dreams or so she thinks. Windsong has the breeding, training, and flashy good looks to win medals at national competitions, and Jane figures she’ll point him down the centerline and waltz out of the arena with enough blue ribbons to overflow her tack trunk. He is a tall, black, imported Swedish Warmblood trained to the Grand Prix level, the epitome of elegance and grace whenever he is not carrying on like a fire-...

What if the key to understanding your dog lies in seeing the world from their perspective? The fact is, pet owners often misread their furry friend's cues which can lead to frustration and misbehavior. Whether you're struggling with a new puppy or looking to deepen your bond with an old friend, this book will help you see your dog in a new light. It offers practical advice rooted in real-life experience, helping you navigate the challenges of dog ownership with confidence and clarity. Together, we'll explore what it really means to communicate with your dog and how to build a partnership ...

Discover what the experts know about how you can achieve great improvements in health and fitness from minimal exercise. There has been a great deal of scientific research carried out to determine how athletes can improve the results of their exercise. You can now benefit from this research and reap the rewards of improved health and fitness from very little exercise. One of the studies discussed in this book shows how a few sessions of just thirty seconds of sprinting with rest periods of up to four minutes inbetween can result in the same level of oxygen utilization improvement when ...

One dog and handler's journey through nosework. Your guide to the basics of canine nosework continuing from volume 2. Explore the upper levels of NW 2 and NW 3. Includes a bonus chapter about AKC Scentwork. Enjoy a fun and positively based approach to training your dog in canine nosework. Any dog can participate, prior experience is not necessary. Your dog will learn to find and alert to specific odors. Promotes a calm and focused dog. Creates a wonderful bond between you and your dog. Book includes link to selected lesson videos for extra training help. This volume includes a sport based ...

Book Description Title: Sexual Harassment Training Manual: Understanding and Preventing Sexual Harassment: A Comprehensive Training Guide Description: "Sexual Harassment Training Manual: Understanding and Preventing Sexual Harassment: A Comprehensive Training Guide" is an essential resource for organizations committed to fostering a safe, respectful, and inclusive work environment. This comprehensive guide provides actionable strategies, real-life examples, and practical tools to ensure a harassment-free workplace. Inside, you'll find detailed chapters on understanding the various forms of ...

In the second part of Tom Eastham’s cycling memoir, the approach of winter does nothing to diminish his desire to become fitter. After commencing some serious language study, he begins to explore the wonderful world of turbo training, while also lending his friend Sue a hand at her charity. Although the projected Great Norwegian Tour is often on his mind, the advent of a promising young rider makes Tom dream of becoming a top-class cycling coach. With his competitive spirit awakened, he begins to ponder on doing some racing himself in order to enhance his cycling life, while Sarah and Sue...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~Multiple Fans In this 70,000-word bulging bundle of sexy erotic shorts, the reader is taken into the demanding depths of human carnal, infernal desire. The limits of reality and anatomy both are tested, as beastly shifters and animalistic alphas aggress upon women who want and need to have their supernatural proclivities gaped wide open. So take a ride into the outer limits of human understanding and imagination, as renowned sexual magick practitioner and former call-girl ...

Get ready to unlock your child's full potential! "Tiny Triumphs: Teaching Self-Control to Preschoolers for Life-Long Success" is your guide to nurturing the foundation of a bright future. Inside, you'll discover: The Science of Self-Control: Learn how early experiences shape a child's ability to manage emotions, resist temptations, and achieve goals – skills proven to predict future success in areas like education, relationships, and even physical health (Duckworth, A. L. (2016). Grit: The power of passion and perseverance. Scribner.). Playful Strategies: Forget boring lectures! "Tiny ...

Three HOT, RAW, INTERRACIAL tales of girls who need a little help to fulfill their life's true purpose: being a bimbo! These brats are ripe for their first times, but they need strong, black, ALPHA men to show them the ropes. Watch three beautiful bimbos go from totally innocent to totally submissive! This bundle is for 18+ ONLY! Not suitable for all audiences. Proceed with caution! Includes: Doctor's Orders Taken by my Personal Trainer Please Teach Me, Sir! For more naughty stories that'll push your boundaries, sign up for my mailing list: http://eepurl.com/cqSSZP Never miss a NAUGHTY ...

Three Books, Three Revolutionary Secrets. TOUR TEMPO started the revolution with its groundbreaking discoveries that shattered the paradigms on rhythm in the golf swing. But it also delivered the simple and effective Tour Tempo tones so golfers of all abilities could swing faster and employ the 3:1 ratio used by the greatest players of today and yesterday. The Result: Longer and Straighter shots? with less thinking! TOUR TEMPO 2 continued the work of the original with a focus on the short game and a new ratio. The 2:1 ratio and the new Tour Tempo short game tones. The Result: wedge shots, ...

Ashley’s transformation from a typical housewife into an insatiable exhibitionist continues in this riveting second installment. With her two sons off at college, Ashley and her husband Chris dive deeper into her newfound obsession. What began as a thrilling accident in the park has now blossomed into a full-fledged craving for exposure and public escapades. Encouraged by Chris, who delights in orchestrating her public displays, Ashley’s relationship with Becky, the naïve yet eager park ranger, heats up. Their affair leads them to an extraordinary day at the beach, where Becky is body ...