Virtual Training

"The Mindful Way to Inner Peace" by Noah Horn is a book that offers readers the tools to cultivate mindfulness and achieve inner peace. In the first chapter, the author explains what mindfulness is and why it's essential in our fast-paced and demanding modern world. Mindfulness is the practice of becoming aware of what's happening within your mind and being clear and alert to your thoughts, words, and actions. Meditation is a powerful way to achieve this clarity, but focusing on your breath can also be effective. The author explains that mindfulness is important because it allows us to ...

A revolutionary new look into everything “Iggy”; a MUST-READ that includes practical tips, tricks, and insights to help a new (or veteran) Italian Greyhound owner. Authors Rene Lighty and Candace Darnforth used interviews with EIGHT top Italian Greyhound breeders to create an in-depth look at what it REALLY takes to successfully live with, raise, and care for an Iggy. Covering all the Italian Greyhound-specific topics you NEED TO KNOW, such as: Understanding Italian Greyhounds' Behavior: Known as the “cats of the dog world” gain comprehensive insight into the breed's unique ...

Herding Dog Training Book for Herding Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Herding Dog Training Special *FREE* Bonus Inside Are You Ready to Train Your Herding Dog Because, this Herding Dog Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Herding Dog training book from day one. Even if you had your Herding Dog for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. ...

Discover the World of Possibilities! Learn to Speak ANY Language Quickly and Confidently! Feel like you're missing out because you can't speak their language? You are! HELP IS HERE! I got exposed to languages at an early age, blame Quebec, blame my German family. So... I spent a lifetime learning and teaching languages. Here's all my "secret" tricks THAT REALLY WORK! YOU yes YOU Will speak with strangers in THEIR language! If you dream of talking effortlessly with people from different cultures and backgrounds "Speak Any Language Quickly & Well: The Proven Path to Easy Fast Fluency"! will ...

Welcome to Ft. Gordon, Ga - the Special Training Unit. It's 1967, the height of the Vietnam War and Private Winslow Gibbs has been drafted. He's two-hundred and seventy pounds and a bundle of nerves. He also has issues of a different nature, but in these days before the "Don't Ask, Don't Tell" policy, these are dealt with in the American Gulag, the Army's answer to the problem. What they don't count on are the ones like Private Gibbs, who want to survive it and serve. Based on the author's own experiences, Surviving an American Gulag is a story that the military would prefer remain a ...

Soren was a sculptor’s apprentice… …until they killed his father. Now he’s walking away from everything he knew, and into the world of assassins. To get justice, he’ll have to become something else… Something deadly. If you love dark, emotional fantasy with loyalty, loss, and blades in the dark—Guild of Assassins is your next read. Order now and enter the shadows.

Do you yearn to find the courage to embrace being disliked and standing alone for your beliefs? Are you ready to discover the strength in navigating the path less traveled? Have you ever wondered how to embrace your true self, even when it means being disliked and standing alone? Get this book now! In 'The Courage To Be Hated And Disliked,' embark on a transformative journey to understand the power of embracing your uniqueness and the courage to stand alone for your convictions. This enlightening guide explores the art of finding strength in the face of disapproval and rejection. Delve into...

*Updated for 2023 with the latest Windows 11 features* Not just for seniors! Windows 11 for Seniors Made Easy was written for those who would rather figure out how to use their computers themselves rather than rely on the grandkids for help. Or even worse, having to call tech support! This book covers a variety of topics ranging from how to navigate the Windows interface, customizing Windows, how to manage your files, browsing the internet with Edge, printing and more. It was written so the information is easy to understand and follow along but not so basic that readers won’t learn ...

How to quickly develop your psychic powers by world class psychic Craig Hamilton-Parker as seen on BBC Everyman TV. Using easy-to-understand techniques, television medium Craig Hamilton-Parker walks you through the first steps to becoming a psychic. The subconscious mind naturally sees images in clouds and random images and this normal response can be harnessed to unlock your latent powers of clairvoyance. These are simple techniques, that anyone can try, bringing an immediate awareness of the hidden powers of the intuition and the keys to unlock your psychic potential. You will also be ...

WARNING: THIS BOOK DEALS WITH EXTREME BDSM PRACTICES. NOT FOR THE SQUEAMISH! After a chance encounter in a Manhattan department store, a man falls under the spell of a gorgeous, dominant woman who trains him to be her foot and toilet slave. She forces him to engage in acts that are repugnant to him, but at the same time, fuel his wildest sexual fantasies. He soon finds himself helplessly in love with her…but in her ‘real’ life, she has a fiancé who she fully intends to marry. Can he satisfy her to the point that she’ll marry him instead?

Included in this ebook: Six Practice Tests (36 questions each with an exact Tableau domains' breakdown): Tableau multiple-choice/multi-response format (18 theoretical, 18 hands-on). Answer Key: why this, not that + clickable links to supporting materials (docs, blogs, wikis, and videos). Free online resources: books, video, blogs, podcasts What you will learn All referenced data sources are available on GitHub at EmilFrlez/tableau-caWhat will you learn: Assess your strengths and weaknesses in seven Tableau Desktop Certified Associate Exam knowledge areas Boost your chances of passing the ...

Balance & Strength Training for Seniors 101 Simple Home Exercises to Improve Core Strength, Stability, and Posture By Vernon FisherThere's no reason you can't be strong and healthy your entire life... Do you know the secret to keeping yourself on track in your golden years? Perhaps you’ve heard that we lose muscle mass at a rate of 3-5% per decade after 30. This is called sarcopenia, and it’s a real phenomenon. The average man loses about 30% of his muscle mass over his lifetime. But there’s no reason you have to be the average person. That level of muscle loss isn’t inevitable – ...

Unclaimed property tax overages are on the books in nearly every county across America. Yet, there is a small percentage of specialists who are skillfully trained to collect them. The OVERAGES OVERFLOW® A Smart Checklist for Real Estate Tax Sales Overages, outlines the basic foundation guidelines to help novice overages specialists to understand the overages collection process and its requirements. If you are looking for an easy systematic way to find overages on tax sales, this easy-to-follow format which can be used as a checklist, will help you start your overages business. So, if ...

Are you at your wits’ end with your teenager? Do you feel like nothing you try works? Keep reading… You might not know why, but you've noticed a change in your teenager. Maybe they've become withdrawn and distant, quick to snap at you, and not heed to what you have to say. The respect between parent and child that you worked so hard to cultivate seems to have disappeared, and you're struggling to find a way to deal with an altogether new person. It can be disheartening when you aren't getting through to your teen, when they don’t listen to you or show disrespect. You have tried every ...

Understanding Spiritual Authority: Apostles and Prophets in the New Apostolic Reformation. Unlock the transformative power of spiritual authority in your life with "Understanding Spiritual Authority." This enlightening guide delves deep into the roles of Apostles and Prophets, unraveling the mysteries of power and authority within the New Apostolic Reformation. Whether you're a seasoned believer or just beginning your spiritual journey, this book offers profound insights that resonate with the heart of every family, man, and woman seeking to deepen their relationship with God. Discover how ...

Looking to revitalize your senior years and become more active? Wall Pilates is your ticket to achieving a healthier and more energetic lifestyle! Getting older is nothing to be ashamed of — in fact, you should be proud of your age and the accomplishments that come along with that! But that doesn’t mean that health is as effortless as it used to be. A few years ago, things were different — balance seemed to come naturally, those aches and pains weren’t ever present and nagging, and it was way easier to stay active. The daily grind of working kept you on your feet, and it seemed like...

How to make sure your training gets results Learning, and the hoped-for subsequent behaviour change is a process, and yet we focus on the training event thinking that if we can only get that right, everything else will be wonderful. This is no more true for training than it is for a wedding. The quality of the wedding ceremony does not predict the quality of the subsequent marriage. There is a lot more to do after the ceremony, and there is also a lot more to do after the training event to get to 'happily ever after'. Sadly, very few people do what it takes to get even reasonable results ...

In a sport where size and definition command admiration too often the internal cost goes unseen until it is too late. Dying for Perfection exposes the true toll of modern bodybuilding’s most extreme protocols. Drawing on verified autopsy reports, clinical research, and firsthand case studies—from Rich Piana to Andreas Münzer—this book reveals the predictable mechanisms by which hearts overgrow, livers fail, kidneys collapse, and electrolytes betray. You will learn to: • Recognize the warning signs of cardiac hypertrophy before collapse • Understand how supraphysiologic hormones ...

Labrador Retriever Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Black Labrador Retriever Training A Very Special -free-Bonus Inside Too! Are You Ready to Bone Up? Because this Black Labrador Retriever Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Black Labrador Retriever. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s...

Mortality suddenly on the distant radar? Approaching middle age? Family man, but more family than man? It was either do something big or have an affair! I chose the former, and it put me in the best place. I was approaching fifty, had 2 kids, a nice house by the sea, my career was going well and I was happily married. Or was at the time of writing but that is another story and another book. I was also getting larger and working more and could feel the impact on my health both mental and physical. This is my story. I went from an arbitrary exercise regime and excuses to completing an Ironman...