Virtual Training

Tired of feeling overwhelmed by always saying “yes”? Discover how to break free from the people-pleasing cycle and reclaim your time, energy, and self-respect. Inside this empowering guide, you will learn to: • Uncover Your People-Pleasing Triggers: Identify the hidden beliefs and emotional cues that compel you to overcommit. • Set Healthy, Clear Boundaries: Master practical strategies to define limits in both personal and professional relationships. • Communicate Assertively: Learn effective, compassionate ways to say “no” without guilt or over-explanation. • Overcome Guilt...

Toy Poodle Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Easy Training * Fast Results. Toy Poodle [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Toy Poodle Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Toy Poodle. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ...

We both had the same motto: Looking for a few good men. My Marine brother-in-law forced me not only to crossdress but serve my country. Serving my country meant serving the Marines. It only took a gentle nudge to get me feminized and a little help from one of his female platoon sergeants. She transformed me from an insecure, effeminate man into a beautiful female. But there'd be a price for my female-to-male transformation. It was a small price to pay to be a woman for a night. But that night turned out to be a very long, intense night filled with taboo sex. If you love female-to-male ...

Bringing home a new puppy is one of life’s greatest joys—but it can also be overwhelming. The Furry Friends Series provides a comprehensive, step-by-step manual that covers everything you need to know about raising a happy and healthy puppy. From preparing your home and selecting the right supplies to training tips and socialization strategies, this book is packed with expert advice to ensure a smooth transition for both you and your new furry friend. Whether you’re a first-time dog owner or looking to refine your puppy-rearing skills, this guide offers practical advice to navigate ...

The author of this book, Richard Schuller, has a career spanning 60 years of weight lifting, 25 of them as a national/international competitive powerlifter. He's loaded this book with information critical to lifters who want to maximize their strength and power. Becoming an advanced or elite lifter requires perfect technique, all steps of which are covered in this book. He includes subjects often overlooked by the inexperienced lifter: planning for workouts, how to keep useful records, overtraining, recovering between sessions, and maintaining a winning mental approach. Advanced lifters ...

Kat is searching for a release. A release from fears about her future and the shadows of her past that she just can't shake. A release from the husband she watched die. Finally, she thought she found it in BDSM. Until her long-term Dom tells her he is leaving the state, and the darkness begins to close in on her again. She doesn't know if her world is about to break all over again. When Kat posts a message for a new Dom on her local BDSM group website, Marcus is the first to respond. Afraid to get too attached and be destroyed a third time, Kat and Marcus agree to keep things platonic. ...

Discover what the experts know about how you can achieve great improvements in health and fitness from minimal exercise. There has been a great deal of scientific research carried out to determine how athletes can improve the results of their exercise. You can now benefit from this research and reap the rewards of improved health and fitness from very little exercise. One of the studies discussed in this book shows how a few sessions of just thirty seconds of sprinting with rest periods of up to four minutes inbetween can result in the same level of oxygen utilization improvement when ...

In a sport where size and definition command admiration too often the internal cost goes unseen until it is too late. Dying for Perfection exposes the true toll of modern bodybuilding’s most extreme protocols. Drawing on verified autopsy reports, clinical research, and firsthand case studies—from Rich Piana to Andreas Münzer—this book reveals the predictable mechanisms by which hearts overgrow, livers fail, kidneys collapse, and electrolytes betray. You will learn to: • Recognize the warning signs of cardiac hypertrophy before collapse • Understand how supraphysiologic hormones ...

Top Selling Equestrian Novel for Teens and Women Everywhere! Find out why readers are saying they can't put this novel down Seventeen-year-old Jane has found the horse of her dreams or so she thinks. Windsong has the breeding, training, and flashy good looks to win medals at national competitions, and Jane figures she’ll point him down the centerline and waltz out of the arena with enough blue ribbons to overflow her tack trunk. He is a tall, black, imported Swedish Warmblood trained to the Grand Prix level, the epitome of elegance and grace whenever he is not carrying on like a fire-...

Imagine you are starring in your very own Hollywood blockbuster and you need to get into tip-top shape. Who do you call? That was the dilemma faced by Hugh Jackman when he learnt The Wolverine movie wanted him bigger and badder than ever. The training part of the equation was easy, as one man had been responsible for Jackman's physical development for almost 20 years. His name? Personal trainer to the stars, Mike Ryan. And what about diet? That was easy too. Jackman had become friends with Dwayne "The Rock" Johnson, and knew the action hero was a fount of knowledge when it came to ...

In your hands, is the book people are saying will be the most talked about and most widely used bodybuilding and strength book ever written! Inside its pages, here is what is waiting for you… The lifetime training secrets revealed by one of the world’s top trainers. The never before seen exercises and photos that will inspire you to train TODAY. The most advanced scientific tips (backed by hundreds of scientific research studies and citations), ideas, and concepts ever for muscle building and fat loss. The proven methods and routines used by champions and people just like you, for ...

Can video games be used to teach personal and business success lessons? Mastering The Game: What Video Games Can Teach Us About Success In Life takes a look at how the same habits and principles that lead to success when playing video games can be applied to personal and business success. Principles are ideas that are truly timeless, and remain true independent of context, culture or time period. So what are the principles embedded in the most popular video games? Surprisingly, the list strongly resembles the most in demand traits for the workplace. • Adaptability & Managing Change • ...

Siberian Husky Training. Special Inside: What Every Siberian Husky Owner Must Learn First; -Before They…“just-start-training”! Siberian Husky Training Book Bonus: (Included) “New Dog Times Jump Start Guide” From the Car Ride Home, Everything you need to know – and more to go the extra mile in Siberian husky care. All included inside this extra Bonus Book. Siberian Husky training system: “Fastest Way to No More Siberian Husky Poop!” For both new and seasoned Siberian Husky Dog owners, whether a puppy, or adult Siberian Husky. Just open it up and read simple, clear, step by ...

This is a workbook and learning tool for yoga alignment cues for the most used poses in yoga sequences. This book is great for yoga teachers who are just starting their teaching careers. These cues are easily understood by all students. This book will help you develop consistent, concise, confident verbal cue-ing instruction while developing the skills to really see your students. Verbal cueing as a yoga teacher is an essential skill in delivering a safe and engaging class to your students.

RUN: The Journey to Becoming Your Best Self is an inspiring, action-driven guide for athletes, especially those in track and field, and anyone striving for greatness. Drawing from the extraordinary experiences of Olympic and Paralympic champions, including Tatyana McFadden, and personal insights from Diana McNab, Sports Psychologist to Noah Lyles and McFadden; and Rev. John Crestwell, minister, master teacher, and pastor, this book goes beyond training tips to explore the mental and emotional strength needed to overcome adversity and achieve peak performance. RUN challenges you to push ...

Don't miss this HOT new addition to the EXHIBITIONIST WIFE TRAINING series! Candy has always been just a typical housewife until Bob discovered that she was becoming very submissive during sex. Once he had figured out that he could get her to do just about anything that he asked he took full advantage of her! Now that he has unleashed the latent exhibitionist within her he has been pushing her boundaries to see just how far she will go! For the first time ever this story also includes a visit from their friends Steve and Amy from the early EXHIBITIONIST WIFE TRAINING series! Bob and Candy ...

What if your greatest calling lies not within your comfort zone—but among cultures, languages, and people you’ve never met? Millions perish without ever hearing the name of Jesus—not because they rejected Him, but because no one ever told them. The time to remain silent is over. You were born for more. You were called for this. In an increasingly globalized world filled with cultural barriers, religious pluralism, and spiritual darkness, the Church is at a critical crossroads. Many believers feel the tug of the Great Commission but are unsure how to respond. How do you effectively ...

Book Description Title: Sexual Harassment Training Manual: Understanding and Preventing Sexual Harassment: A Comprehensive Training Guide Description: "Sexual Harassment Training Manual: Understanding and Preventing Sexual Harassment: A Comprehensive Training Guide" is an essential resource for organizations committed to fostering a safe, respectful, and inclusive work environment. This comprehensive guide provides actionable strategies, real-life examples, and practical tools to ensure a harassment-free workplace. Inside, you'll find detailed chapters on understanding the various forms of ...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

The more the merrier? It can be done, but beware! Living with two dogs is not just double the work and cost; it’s much more. Living with three or more dogs can be off the management, expense, and worry charts. On the other hand, multiple dog households are off the fun and the love charts, as well. Dogs are social animals. Therefore, we expect they should live effortlessly in perfect accord within a group. Many dogs can. Our function as leaders is to create a harmonious home. This can be achieved through a commitment to management, training, and attention to the needs of all family members...