Virtual Training

Discover the art and psychology of consensual power exchange in the most thorough BDSM guide available today. Are you curious about exploring BDSM but unsure where to begin? Or perhaps you're experienced but seeking to deepen your practice and understanding? Dominance & Submission provides the definitive roadmap for navigating the complex world of consensual power exchange—whether you're dominant, submissive, or exploring both roles. Dominance & Submission goes beyond surface-level instruction to examine both popular and taboo practices with maturity and nuance. The guide includes ...

Have you ever wished for a workout path that fits your lifestyle, brings you tangible results, and makes you feel more energetic and fit? Have you ever dreamed of discovering an innovative approach that transforms your relationship with fitness and wellness? Do you want to achieve your weight-loss goals effectively while creating a deeper connection with your body? Imagine a future where you wake up in the morning with a feeling of vitality and determination, ready to take on the day with a smile on your face. Imagine moving with agility and grace, feeling the muscles in your body become ...

Alpha Tennis Blueprint Neuroscience, Strategy & Mindset for Total Court Dominance by Kevin L. Michel Command the Court Before the First Ball Is Struck Every match is two battles in one: the rally you see on the scoreboard and the primal status duel that unfolds in posture, gaze, and brain chemistry. Alpha Tennis Blueprint shows you how to win both. Drawing on breakthrough neuroscience, cutting-edge performance psychology, and the hard lessons of modern legends, Kevin L. Michel delivers a step-by-step manual for imposing your will—from the opening handshake to the final handshake. Inside ...

Climbing goes beyond simply being a physical activity. When climbing we are exposed to situations where we have to confront difficulty, discomfort, fear, frustration, decision making, among other things. Through these trials and tribulations, we are given the opportunity to surmount many life’s struggles which will deepen in our ability to develop our mental strength and the ability to maintain serenity. In order to have serenity in our lives we need to efficiently manage the challenges and difficulties we face and the emotions they generate. Many situations will provoke negative emotions...

This book will save you many thousands of $$ in guitar lessons and thousands of hours trying to learn guitar from YouTube. What if you could become the guitarist absolutely EVERYBODY wants to jam with or be in a band with… this week still? What if you could be the guitar player who attracts the interest of way better musicians who want to jam with you? What kind of skills would you need to improve to become that center of attention? Or the life of the party? What are the things you could improve in your practice approach that would double or triple your results and progress? What is the ...

Introducing "The Handyman's Blueprint" – the ultimate guide for aspiring and seasoned handymen who want to take their skills and business acumen to new heights. This comprehensive eBook covers everything you need to know to become a successful handyman, providing you with a roadmap for starting, running, and growing your business. Don't be just another handyman – instead, set yourself apart from the competition with the help of our 36 informative and practical chapters, each focused on a critical aspect of the handyman profession. Learn how to identify your niche, create a unique ...

PHAT Gains: Mastering Power and Aesthetics with Adaptive Training is an in-depth guide that revolutionizes how athletes, bodybuilders, and fitness enthusiasts approach their training. Authored with the wisdom of seasoned fitness experts, this book delves into the Power Hypertrophy Adaptive Training (PHAT) program, a comprehensive training methodology designed by Dr. Layne Norton. It stands as a testament to the fusion of raw powerlifting strength with the sculpted beauty of bodybuilding, providing readers with a blueprint to achieve both formidable strength and aesthetic appeal. This ...

It all started innocently enough, but who could imagine that just one brief error in judgment, could change an average woman into becoming an insatiable exhibitionist virtually overnight? Ashley was your typical housewife. A true soccer mom until her two boys became older and went off to college. Early in her marriage with husband Chris, she was adventurous and willing to try new things. That was particularly true when it came to their lovemaking. A more than willing partner in those days, she would go along with whatever her husband desired. She found it exciting to surrender herself to ...

Imagine owning a successful food truck. Smell the aroma of grilling meats, hear the cash register ringing continuously, see the smiles of happy guests eating your food. Imagine your wallet full of profits. Ah, nothing like winning! This complete guide takes you step-by-step from an idea on paper to your wallet bulging with paper (the green kind!). Inside you will learn: To impress your Health Department To get the most money out of your menu Who to ask for help and who to AVOID How to Find the perfect location in your town How to determine if an event is worth your time 50+ Marketing tips &...

While many people aspire to a life of prayer, few know how to pray effectively. After years of the fires of life, frustrations and fear, many people simply stop believing God to do the seemingly impossible. But for every position, there is a training period and process. Prayer is no different. In this candid literary masterpiece and workbook, Apostle Joshua P. Smith positions readers to go from trial and error to a prayer life that is tried and true. The Intercessors’ Basic Training Manual & Workbook, Volume 1: The Ministry of Intercession, offers readers a blueprint for basic training ...

Feeling lost, overwhelmed by life's challenges, and searching for a deeper sense of fulfillment? YOUR SOLUTION IS HERE! "Ikigai, Kaizen & Hansei" is not just another self-help book—it's your ultimate guide to transforming your life using the timeless wisdom of Japan. Discover practical tools to find your life’s purpose, achieve long-lasting happiness, and turn failures into stepping stones for success. Here’s what you’ll gain from this transformative journey: ✨ Unlock Your True Purpose: Discover your Ikigai, the intersection of what you love, what you're good at, what the world ...

Have you ever wanted to race faster, feel better, recover quickly, and prevent injuries? Of course - and more. This isn't just another running book. 101 Simple Ways to be a Better Runner boils down the best training advice from the worlds of coaching and science to give you actionable strategies to become stronger, faster, and more resilient. It's divided into five main sections: - Workouts, Races, and Performance (like why you need randomness and heavy weights) - Running Gear (what's essential - and what's crap) - The Runner's Diet (small tweaks you can make today to get more from your ...

Dr. J has created the ultimate resource for Australian Shepherd owners with ‘The Complete Australian Shepherd Handbook: Raising, Training, and Caring for Your Loyal Companion’. Whether you’re a new Aussie owner or a seasoned enthusiast, this comprehensive guide covers everything you need to know about your Aussie’s well-being, behavior, and long-term health. But don’t worry about feeling overwhelmed—each chapter stands on its own, so you can easily jump to the section you need when you need a refresher. To make things even simpler, Dr. J’s ‘Aussie Insights’ throughout each...

Harnessing both mental and physical strength, this guide delves deep into the symbiotic relationship between the mind and muscle, offering holistic lifestyle choices beyond mere fitness routines. From understanding the essential mind-muscle connection to leveraging mindfulness, visualization, the role of breath, and the power of positive affirmations, each step serves as a dynamic tool tailored for individual growth. Challenges become opportunities as these principles equip readers with resilience, transforming not only their physical achievements but also their mental fortitude. Beyond ...

"HQ: Operating In Your Heavenly Intelligence" introduces a groundbreaking concept in spiritual leadership and practical faith application—Heavenly Intelligence (HQ). While IQ measures analytical thinking and EQ addresses emotional awareness, HQ represents a believer's capacity to perceive, discern, understand, and operate according to divine realities while navigating earthly systems. This transformative work reframes the Christian experience through the powerful lens of heavenly citizenship—asserting that believers are not merely struggling pilgrims passing through a foreign land, but ...

Yoga Anatomy, Physiology and Mental Health is a book used to help train yoga teachers and students who wish to deepen their understanding of the human body in a holistic way. In yoga we approach our mental and physical health holistically; seeking to address and treat the actual causes of our suffering, instead of just bandaging the symptoms. As practitioners of yoga we realize that our mental and physical health are the most valuable treasure we possess; more valuable than silver or gold. We learn that anything that cost of our peace of mind or physical health is simply too expensive. As a...

Are you over the age of 50 and trying to get fit, muscular and strong? This book was specially designed to help people over the age of 50 look and feel like 35, with dynamic yet safe exercises and routines to keep bodyfat in check and muscle-mass growing. The report brings you the most effective workout program as well as an introduction to intermittent fasting, in order to combat the slowing metabolism men experience once they pass the age of 40. All of the exercise can be performed at home, with very little investment in some basic gear, and are focused on keeping the body healthy and the...

You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women, you’ve been through this vicious cycle more times than you can count. But what if fitness wasn’t about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It’s an empowering ...

Ever wondered how a Hacker thinks? Or how you could become a Hacker? This book will show you how Hacking works. You will have a chance to understand how attackers gain access to your systems and steal information. Also, you will learn what you need to do to protect yourself from cyber threats and the most common hacking techniques used today. Here's what you'll learn from this security book: The type of hackers How the process of Hacking works and how attackers cover their traces How to install and use Kali Linux The basics of CyberSecurity All the information on malware and cyber attacks ...

Discover the Secret to a Thriving Work-From-Home Business as an Apostille Agent! Are you a credentialed professional seeking a lucrative side hustle, or perhaps you're dreaming of the ultimate work-from-home career that offers flexibility, freedom, and financial rewards? Look no further! Your Passport to Apostilles: 131 Tips to Build a Thriving Business as an Apostille Agent by Judi Lawrence, the "Queen of Apostilles," and Bill Soroka, founder of NotaryCoach.com, is your comprehensive guide to entering the exciting world of apostilles.Welcome to the World of Apostilles! Imagine working from...