Virtual Training

Ever since Grandma took up yoga after being trained by Yoga Betty she never felt better. Charlie, who was getting older like Grandma and wanted to keep in as good a shape as possible, went to Foggy's Gym several times a week. He knew as you get older your muscle mass goes down and decided to get a Personal Trainer to help him with weight training. Justin his personal trainer really knew his stuff. One day Grandma decided to go down to the gym with Charlie and see what this personal training and weight stuff was all about. When Grandma was introduced to Charlie's trainer she looked up and ...

Your First Pet Bird: What Every New Bird Owner Needs to Know Before Bringing One Home is the ultimate beginner’s guide to understanding, choosing, and caring for a pet bird. Whether you're dreaming of a chirpy budgie, a playful parrotlet, or a clever cockatiel, this book gives you everything you need to know before making the commitment. Inside this comprehensive and easy-to-read guide, you’ll discover: How to choose the right bird species for your lifestyle What to know before setting up your home for a bird Step-by-step instructions for setting up the perfect bird cage Tips on feeding...

Bringing home a new puppy is one of life’s greatest joys—but it can also be overwhelming. The Furry Friends Series provides a comprehensive, step-by-step manual that covers everything you need to know about raising a happy and healthy puppy. From preparing your home and selecting the right supplies to training tips and socialization strategies, this book is packed with expert advice to ensure a smooth transition for both you and your new furry friend. Whether you’re a first-time dog owner or looking to refine your puppy-rearing skills, this guide offers practical advice to navigate ...

To forge a perfect blade… …something precious must burn. Soren thought surviving the Threshing was the hardest test. He was wrong. As an initiate of the Assassins' Guild, each new skill mastered pulls him deeper into darkness. And closer to the truth. Forged in Blood is a dark fantasy of sacrifice, betrayal, and the cost of power. The shadows deepen here. Get your copy.

**** You have written your first article or book. Now WHAT? **** Unless you get it published, there is no use writing! **** The authors of 200 books and 10,000 articles explain the HOW of getting published **** The book is for Christian writers, but the principles are applicable to all! Get the book TODAY, become a published writer immediately!!

Discover what the experts know about how you can achieve great improvements in health and fitness from minimal exercise. There has been a great deal of scientific research carried out to determine how athletes can improve the results of their exercise. You can now benefit from this research and reap the rewards of improved health and fitness from very little exercise. One of the studies discussed in this book shows how a few sessions of just thirty seconds of sprinting with rest periods of up to four minutes inbetween can result in the same level of oxygen utilization improvement when ...

This is a book that EVERYONE can learn from! Although set in the context of the legal field, there are far more practical applications in every aspect of life. Read just a few of the short entries in the Sample and you'll definitely want to read more. Mark R Matthews earned his Juris Doctorate degree at the J. Reuben Clark Law School at Brigham Young University; he then passed the Bar (on the first try) in California. After working with a few small law firms (including his own) handling mostly business-related issues (management and litigation, he transitioned into teaching Law School (...

Siberian Husky Training. Special Inside: What Every Siberian Husky Owner Must Learn First; -Before They…“just-start-training”! Siberian Husky Training Book Bonus: (Included) “New Dog Times Jump Start Guide” From the Car Ride Home, Everything you need to know – and more to go the extra mile in Siberian husky care. All included inside this extra Bonus Book. Siberian Husky training system: “Fastest Way to No More Siberian Husky Poop!” For both new and seasoned Siberian Husky Dog owners, whether a puppy, or adult Siberian Husky. Just open it up and read simple, clear, step by ...

This is a workbook and learning tool for yoga alignment cues for the most used poses in yoga sequences. This book is great for yoga teachers who are just starting their teaching careers. These cues are easily understood by all students. This book will help you develop consistent, concise, confident verbal cue-ing instruction while developing the skills to really see your students. Verbal cueing as a yoga teacher is an essential skill in delivering a safe and engaging class to your students.

Sarah didn't escape her abusive husband with much except her life and her children. Four years should have been enough time to get past all he did to her but, this single mom of five is still running from her past and herself. Her long list of meaningless flings has done nothing to help her or to fill the void she has in her heart. She needs something else, something more, but she doesn't know what. All she knows is her heart isn't ready to let someone in again—it isn't safe for her, and it isn't safe for anyone else. When Derrick met Sarah, he knew immediately he wanted to capture more ...

In the fading grandeur of Southern Grace Stables, where Spanish moss drapes over regal oaks and the scent of magnolias mingles with mildew, Margot Sterling clings to the remnants of her equestrian legacy. Once the jewel of Lafayette’s dressage scene, the stable now teeters on the brink of ruin. Margot’s world is turned upside down with the arrival of Zara Bloom—a brash, young social media sensation with a rescue horse named Chaos Theory. Zara, unimpressed by Southern elegance and armed with a penchant for unconventional training methods, becomes an unlikely beacon of hope for the ...

BEST FRIEND’S EX Have you ever fantasized about your best friend's girlfriend? Freelance copywriter and aspiring novelist Patrick has been desperately single and living with his mother for the past five years, until one fateful night when he receives a text from his best friend Jeff, who informs him that he just broke up with his gorgeous girlfriend Amanda, a young woman Patrick and all his friends had gawked at endlessly at social gatherings. Then Patrick receives another text. This one is from Amanda. She wants him to come over and talk. When Patrick drives out to Jeff's house and ...

Three simple memory techniques that will boost your memory. You will find tips for students and business professionals. Get your copy Now!

MiGs Over Nevada (CIA Area 51 Chronicles – Book 4) By TD Barnes Captured Soviet fighters. Top-secret dogfights. The CIA’s covert air war at Area 51. With the retirement of the A-12 reconnaissance plane, Area 51 seemed destined for a quieter existence. But instead, it became the center of a groundbreaking intelligence operation that would transform U.S. aerial warfare forever. The Defense Intelligence Agency (DIA), in partnership with the CIA, U.S. Air Force, and U.S. Navy, launched an unprecedented program to exploit captured Soviet MiG aircraft, revealing enemy capabilities and ...

The more the merrier? It can be done, but beware! Living with two dogs is not just double the work and cost; it’s much more. Living with three or more dogs can be off the management, expense, and worry charts. On the other hand, multiple dog households are off the fun and the love charts, as well. Dogs are social animals. Therefore, we expect they should live effortlessly in perfect accord within a group. Many dogs can. Our function as leaders is to create a harmonious home. This can be achieved through a commitment to management, training, and attention to the needs of all family members...

Imagine experiencing peace every day, even if you have felt overwhelmed by emotional struggles for years. Do you feel trapped by intense emotions despite trying numerous solutions? Have you found that typical advice and conventional methods don’t resonate with you or bring lasting relief? Are you searching for a faith-based approach that speaks to your mind and soul? You’re not alone, and your struggles are valid. There is hope, and it starts here. Finding Peace: An Integration of Cognitive Behavioral Therapy with Christian Principles offers a compassionate, faith-driven path to ...

Get ready to unlock your child's full potential! "Tiny Triumphs: Teaching Self-Control to Preschoolers for Life-Long Success" is your guide to nurturing the foundation of a bright future. Inside, you'll discover: The Science of Self-Control: Learn how early experiences shape a child's ability to manage emotions, resist temptations, and achieve goals – skills proven to predict future success in areas like education, relationships, and even physical health (Duckworth, A. L. (2016). Grit: The power of passion and perseverance. Scribner.). Playful Strategies: Forget boring lectures! "Tiny ...

This Revised 2nd Edition with easier to follow self assessment guidance for current strength and flexibilty, contains instructions on using Functional Movement Screening (FMS) exercises which ensure you are well informed when choosing one of the exercise programs in this strength training book for seniors. Also contains links to free chair yoga, beginner and advanced program journals. Take an active step toward aging better and living longer for you, your partner, mother, father or friend by clicking on the "Add to Cart" button above right now. In this strength and conditioning book ...

Three Books, Three Revolutionary Secrets. TOUR TEMPO started the revolution with its groundbreaking discoveries that shattered the paradigms on rhythm in the golf swing. But it also delivered the simple and effective Tour Tempo tones so golfers of all abilities could swing faster and employ the 3:1 ratio used by the greatest players of today and yesterday. The Result: Longer and Straighter shots? with less thinking! TOUR TEMPO 2 continued the work of the original with a focus on the short game and a new ratio. The 2:1 ratio and the new Tour Tempo short game tones. The Result: wedge shots, ...

Unlock the Hidden Secret to Negotiating Like a Pro — Without Manipulation This Is the Hidden Rule That Separates Deal-Makers from Deal-Takers! Do you find yourself struggling to close deals or persuade others effectively? Have you ever left a negotiation feeling like you could have done better, but just didn’t know how to turn the tables in your favor? Most negotiation advice out there is incomplete — but what if there was a powerful, yet simple shift that could transform the way you approach every deal, every conversation? In The #1 Rule of Negotiation Nobody Told You, you’ll ...