Virtual Training

Master Mind Prepare yourself. You are about to learn invaluable strategies for improving your life TODAY. Did you know that the human brain contains over 100 billion neurons, and that each of these neurons is capable of making 15,000 synaptic connections? That brain power and cognitive skills are linked directly to the plasticity of your brain? Whether trying to boost your IQ, achieve maximum memory improvement, or harness the full power of manipulative mind control, neuropsychology has the power to change your life forever. Without a firm understanding of brain power and brain training, we...

As hotel manager Tom Eastham’s retirement approaches, his best friend tries to persuade him to get back into the sport which he gave up over thirty years earlier. Initially unwilling to brave the roads after so long off the bike, he gradually comes around to the idea of having another bash at cycling and takes to the Lancashire lanes once more. This light-hearted but incisive account traces his first six months back in the saddle, during which time the life-enhancing possibilities of cycling gradually dawn on him as he samples various facets of the sport, complemented by some rather ...

Australian Cattle Dog Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Australian Cattle Dog Book [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Australian Cattle Dog Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Australian Cattle Dog. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s ...

Nineteen-year-old gorgeous Brooke Davis is looking forward to visiting her large family during the upcoming Christmas vacation. For the past year, the shapely blonde has been busy working as a live-in nanny for a well-off southern family. At the last minute, a series of unexpected and unfortunate events occur that change everyone's holiday plans. Brooke's boss, Craig Walker, injures himself while out for a run and is forced to stay behind as his wife and two children fly south to spend Christmas in Florida with her parents. Later that same evening, Brooke is devastated when she misses her ...

Dive into the depths of spiritual warfare with "Deliverance Training: Destroying The Works Of The Enemy," a powerful training manual designed to equip believers with knowledge and strategies to overcome the cunning tactics of Satan. In this transformative guide, Alex unveils the secrets behind defeating demonic forces and empowers readers to break free from the chains of spiritual strongholds. From understanding the nature of spiritual attacks to discerning demonic influences in everyday life, this manual provides a roadmap for believers seeking liberation and victory. Equip yourself with ...

***If you hunt and peck, or if you want to type with all ten fingers, this introductory computer keyboarding course is for you. ***One of the first steps in learning how to use a home or office computer is learning how to type with all ten fingers on a computer keyboard.

Are you in your 40s, feeling like your body and health are declining at a rapid rate? Do you want to “feel young” and “look ripped” (again) with more muscle, strength, and energy? Do you want a simple muscle building and strength training guide that guarantees results? Then look no further! After years of research and application, I discovered a muscle growth formula and fitness techniques that the supplement industry had tried to keep hidden from the general public to maximize profits. As a result, I was able to bulk up from 120 lbs to 150 lbs in three months. I have also been ...

Doberman Pinscher Training. Are You Ready to Bone Up and Easily Train Your Doberman Pinscher?Because this Doberman Pinscher Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Okay? Day one makes the success difference in training your Doberman Pinscher. From the car ride home, is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog ...

Aren’t you tired of hitting roadblocks to your fitness goals based on what equipment you can or can’t afford? You’re not alone. So many people want to be fitter versions of themselves, but so many of them often feel like it’s way out of their reach. With the steep cost of items like workout machines, handheld weights, or even yoga mats, on top of the variety of equipment, we’re told we’ll need to work all the muscle groups we want, it’s no wonder many fitness dreams fizzle out before they start. Most people don’t have that kind of money or space, and no one wants to be ...

Building a winning physique — the kind that turns heads and commands respect — doesn’t have to be an agonising game of roulette where the odds are stacked against you. Many aspiring muscle men become easily overwhelmed with the task of creating a stronger and more muscular body and hastily cash out. Why? Because their notion of what weight training has to be is stuck in the dim and distant past. For decades, the muscle mags have dealt the cards for trainees, dictating everything from complicated and long-winded weight training routines to absurdly ridiculous diet regimens. Well, ...

This Revised 2nd Edition with easier to follow self assessment guidance for current strength and flexibilty, contains instructions on using Functional Movement Screening (FMS) exercises which ensure you are well informed when choosing one of the exercise programs in this strength training book for seniors. Also contains links to free chair yoga, beginner and advanced program journals. Take an active step toward aging better and living longer for you, your partner, mother, father or friend by clicking on the "Add to Cart" button above right now. In this strength and conditioning book ...

Discover the Science-Based Formula for Gaining Youthful Strength and Mobility in 5 Minutes a Day! Do you still want to be limited by arthritis, osteoporosis, and other mobility thieves, or enjoy the golden years with ample strength, stamina, and an active, social lifestyle? Hundreds of lazy seniors over 60s already revolutionize their lifestyle from the comfort of their home. Here’s the tailored made program of “Strength Training Workouts for Seniors” that made it possible: ✅ Accessibility for anyone over 60 with safe, low-impact exercises to build muscle mass, maintain age-...

Have you ever found yourself struggling to keep a conversation going, feeling the awkward silence creeping in? Or maybe you’re tired of small talk and want to connect with others on a deeper level, but you’re not sure how. *How To Keep A Conversation Going: The Art of Effortless Communication* is here to help you master the art of engaging, meaningful conversations that flow effortlessly. This book isn’t just theory—it’s packed with practical exercises, tips and real-world examples that will transform how you interact with others. You’ll learn how to ask the right questions, ...

Get ready for a magical adventure that’s as wild and unpredictable as Isla Thornheart herself! On her twelfth birthday, Isla discovers a mysterious gift that unlocks her hidden powers—and opens the door to a world bursting with talking animals, cheeky faeries, and the mysterious Witching Academy. But magic is never as simple as it seems. From turning frogs into something far more mischievous to an entire castle breaking into song, Isla’s new life is a whirlwind of surprises. As she learns to master her chaotic magic, Isla discovers that true magic isn’t about control—it’s about ...

Climbing goes beyond simply being a physical activity. When climbing we are exposed to situations where we have to confront difficulty, discomfort, fear, frustration, decision making, among other things. Through these trials and tribulations, we are given the opportunity to surmount many life’s struggles which will deepen in our ability to develop our mental strength and the ability to maintain serenity. In order to have serenity in our lives we need to efficiently manage the challenges and difficulties we face and the emotions they generate. Many situations will provoke negative emotions...

Change Your Life Forever In Just 7 Short Weeks Get Leaner, Fitter, Healthier, Sexier So why should you get out there and start a running and jogging training program? Well here are 8 reasons to get you going The “Runner’s High.” Yes it does exist Shed the Winter Weight Stress Relief, run the day's worries away Prevent Muscle and Bone Loss Maintain and Improve General Health Get Confident Healthy Body, Healthy Mind Fight Insomnia The list is endless We cover everything in detail; this is one of the best running training plans out there to get you started, we combine running with ...

Efficient training is effective training. Whether you seek the challenge of a half-marathon, marathon, or ultramarathon, or just to shave a few seconds off your 5k time, your goal should be safe and effective training. The Lazy Man's Guide to [ultra]Marathon Running: a Mad Mathematician's Research-based "Easy Does It" Method for Optimal Training Efficiency is an all-in-one guide for smart training. This book covers the physical, mental, and spiritual aspects of efficient training, with humor and humility, as well as first-hand stories of the author experimenting with these methods in his ...

DOWNLOAD EBOOK FOR FREE WHEN YOU BUY THE PAPERBACK Martial Arts Mindset Parts 1 and 2, now together at a discounted price! Marital Arts does more than just teach you how to fight. Through persistence and a wider frame of mind we can also learn: How discipline and routine can make us more effective at our work Difficult situations in training which makes us more confident in the outside world Focus and stress management techniques that keep you a level above everyone else. Let's face it, the world isn't the nicest place out there. There are a lot of people out there that mean to cause us ...

How far would a woman go to live out her wildest fantasies? HOW FAR IS TOO FAR???!! Some vacations change everything. When Bob and Candy choose the mysterious Maspalomas, a destination whispered about but rarely explored, they unknowingly step into a world of hidden possibilities. Behind its legendary dunes lies a secret that has remained unspoken — until now. What Candy discovers about this remote paradise ignites a passion within that she cannot contain. As she moves beyond her comfortable suburban life, she'll test the very limits of her desires, with Bob watching every daring moment. ...

The Competitive Tennis Player’s Playbook: Mental, Tactical, and Technical Training for Junior & Competitive Athletes is a powerful, experience-driven guide designed for serious tennis players seeking to elevate their game from the ground up. Compiled from the personal training journals of Leo V. Lyon, this book offers a rare, inside look into the disciplined mindset and tactical evolution of an athlete committed to excellence. Rather than offering surface-level tips, this manual dives deep into the habits, routines, strategies, and self-assessments that fuel long-term progress. Each ...