Virtual Training

The Competitive Tennis Player’s Playbook: Mental, Tactical, and Technical Training for Junior & Competitive Athletes is a powerful, experience-driven guide designed for serious tennis players seeking to elevate their game from the ground up. Compiled from the personal training journals of Leo V. Lyon, this book offers a rare, inside look into the disciplined mindset and tactical evolution of an athlete committed to excellence. Rather than offering surface-level tips, this manual dives deep into the habits, routines, strategies, and self-assessments that fuel long-term progress. Each ...

DOWNLOAD EBOOK FOR FREE WHEN YOU BUY THE PAPERBACK Martial Arts Mindset Parts 1 and 2, now together at a discounted price! Marital Arts does more than just teach you how to fight. Through persistence and a wider frame of mind we can also learn: How discipline and routine can make us more effective at our work Difficult situations in training which makes us more confident in the outside world Focus and stress management techniques that keep you a level above everyone else. Let's face it, the world isn't the nicest place out there. There are a lot of people out there that mean to cause us ...

French Bulldog Training. Are You Ready to Bone Up and Easily Train Your French Bulldog?Because this French Bulldog Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Okay? Day one makes the success difference in training your French bulldog. From the car ride home, is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog training system ...

Don't miss this newest addition to the EXHIBITIONIST WIFE TRAINING series! A Tale of Trust and Boundaries in Modern Marriage In this engaging story, Candy and Bob's unconventional marriage takes yet another unexpected turn as they explore the boundaries of trust and intimacy. When Bob introduces his wife to increasingly bold adventures, their relationship dynamics begin to shift. As he pushes her further into uncharted territory, a planned evening encounter at a remote location tests the limits of trust and desires. Will this husband's risky venture strengthen their bond or prove too daring...

Why are there so many different sleep books? Why do all the "sleep experts" have completely different methods? Which method is right for my child? Why can't someone write a book that includes ALL of the different solutions that work? Good questions. This book is your answer. In just 50 pages, Dr. Kansagra presents ALL of the solutions that have actual scientific data to back them. If it isn't proven to work, it's not in this book. The solutions are straight-forward, with easy-to-follow, step-by-step instructions that get to the point and get there quick. Find out why pediatricians and ...

A white femboy, Kevin, works as a Correctional Treatment Specialist at a federal prison. He provides therapeutic services to inmates, focusing on gang members and helping them prepare for re-entry into society. At home, Kevin explores his feminine side by dressing as a girl and indulging in fantasies of being used by multiple men. He becomes fascinated with the idea of sissy chastity, believing it could help him feel more feminine and submissive. One weekend, he orders a pink chastity cage and, after some hesitation, locks himself in, committing to remain locked for thirty days, even while ...

Dive into the depths of spiritual warfare with "Deliverance Training: Destroying The Works Of The Enemy," a powerful training manual designed to equip believers with knowledge and strategies to overcome the cunning tactics of Satan. In this transformative guide, Alex unveils the secrets behind defeating demonic forces and empowers readers to break free from the chains of spiritual strongholds. From understanding the nature of spiritual attacks to discerning demonic influences in everyday life, this manual provides a roadmap for believers seeking liberation and victory. Equip yourself with ...

Have you ever found yourself struggling to keep a conversation going, feeling the awkward silence creeping in? Or maybe you’re tired of small talk and want to connect with others on a deeper level, but you’re not sure how. *How To Keep A Conversation Going: The Art of Effortless Communication* is here to help you master the art of engaging, meaningful conversations that flow effortlessly. This book isn’t just theory—it’s packed with practical exercises, tips and real-world examples that will transform how you interact with others. You’ll learn how to ask the right questions, ...

Belgian Malinois Training: Are You Ready to Bone Up and Easily Train Your Belgian Malinois? Because this Belgian Malinois Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Day one makes the success difference in training your Belgian Malinois. From the car ride home is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog training system ...

Yoga Anatomy, Physiology and Mental Health is a book used to help train yoga teachers and students who wish to deepen their understanding of the human body in a holistic way. In yoga we approach our mental and physical health holistically; seeking to address and treat the actual causes of our suffering, instead of just bandaging the symptoms. As practitioners of yoga we realize that our mental and physical health are the most valuable treasure we possess; more valuable than silver or gold. We learn that anything that cost of our peace of mind or physical health is simply too expensive. As a...

Australian Shepherd, Australian Shepherd Training Book for Dogs and Puppies by D!G THIS Dog Training. Dog Training Begins From The Car Ride Home, Australian Shepherd Training Special *FREE* Bonus Inside Australian Shepherd Dog Training Begins – From the Car Ride Home This is the Australian Shepherd Training Book You Need to Read Now, Because Australian Shepherd Dog Training beginsFrom the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Australian Shepherd. It’s that ...

This is a beautiful story about a Naval Dog Handler in the South African Navy during his compulsory one year National Service in 1971. He teams up with 'Monty' an incredible, highly intelligent German Shepherd, trained to kill man on sight. They become inseparable and share many amazing exploits and poignant moments...a must read for all dog lovers...! Includes stunning images in Black & White...

Discover the mental method behind one of the greatest physiques in bodybuilding history. Mind Over Muscle dives deep into the visualization techniques that fueled Arnold Schwarzenegger’s training, posing, and psychological edge—long before science caught up. This isn’t about motivation. It’s about mechanics. Learn how to train your nervous system before your body, to sculpt with precision, rehearse through pain, and develop an internal command center that outlasts any program. Whether you're a serious lifter, strength coach, or competitive bodybuilder, this book teaches you how to ...

“The Air Force’s Black Pilot Training Experience” highlights the unique experiences of black pilots in Air Force pilot training. The purpose of the book is to give the reader insight into these experiences, propose changes to the Air Force’s conduct of Specialized Undergraduate Pilot Training (SUPT) and to show how the Air Force’s inability to produce more black pilots directly contributes to the lack of diversity in its senior-most leadership levels. This book is a sequel to “The Air Force’s Black Ceiling” and builds on its insights. As a sequel, the book exhorts the Air ...

"My jaw dropped at the sight of this topless, diapered woman that stood before me." Steven and Lily are the perfect couple; all that's missing to complete their love is a baby. For months they've been trying, and shopping…until the day Lily learns she can't have what she wants most. Now the duo has a mountain of baby gear and no baby to enjoy it. Lily concludes the best way to put her baby stockpile to good use (and get over her sudden loss) is to regress into a baby herself. Instead of *making* a baby, they'll take turns AGE PLAYING as one, discovering the best sex of their lives in the ...

It all started innocently enough, but who could imagine that just one brief error in judgment, could change an average woman into becoming an insatiable exhibitionist virtually overnight? Ashley was your typical housewife. A true soccer mom until her two boys became older and went off to college. Early in her marriage with husband Chris, she was adventurous and willing to try new things. That was particularly true when it came to their lovemaking. A more than willing partner in those days, she would go along with whatever her husband desired. She found it exciting to surrender herself to ...

Kate’s destiny has been determined for her. Hidden out in the country for most her life, Kate Connelly suddenly wakes up, handcuffed to a hospital bed, in the psyche ward of The Academy. Her crime? Being “gifted.” And it’s Officer “Ranger” Nealson’s job to make her adhere to The Academy’s agenda for her. Even though he’s the one who drugged and dragged her in.Kate’s hate for Ranger, and his academy, is at an all-time high.Ranger has his work cut out for him . . . and Kate does too. She has to fight through the rigors of the Cadet-in-Training program, and quickly. If not,...

Jaxon's stepmom cruelly feminized him and molded him into her submissive sissy maid. Despite his initial resistance, Jaxon found himself embracing his femininity and eagerly fulfilling every request from his stepmom. After completing her twisted "scared straight" program, Jaxon musters up the courage to ask for a night on the town dressed as a woman. Confident in his passable appearance, he eagerly awaits Navy's approval, but what he doesn't anticipate is her sadistic twist. In a wicked display of dominance, Navy ensures that Jaxon's night out will leave him with unforgettable memories of ...

In his second book, “Parkinson’s Empowerment Training” author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include: the power of hope, empowerment, and belief how to maximize neuroplasticity sleep management benefits of using Power Plate and whole body vibration learn about the many roles of dopamine improve memory and cognition “Nutrition in Parkinson’s Disease” written by dietitian, Cynthia Lopez Read inspiring stories by: people living with ...

THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT’S EXCLUSIVELY DESIGNED FOR FIGHTERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Boxers hear it all the time… "Boxing is 90% Mental, and 10% Physical” "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports ...