Virtual Training

Are you ready to tackle the ultimate endurance challenge and become an Ironman? Look no further than The Ironman Success Formula, the comprehensive guide to conquering the famous triathlon event. In this 300-page eBook, you'll learn everything you need to know to take on the Ironman, from training programs tailored to your personal goals, building endurance and stamina, strength and mental preparation, and injury prevention techniques, and much more. Don't worry if you're a beginner – this book walks you through the basics of the Ironman so you can set realistic goals for yourself, and ...

Susan Mayclin Stephenson, Montessori teacher, writer, consultant, and oral examiner, shares insights on the differences of how old age and death are prepared for, accepted as part of life, or ignored, in the various countries where she has worked in the last fifty years. She explains how elders are sometimes cherished, sometimes isolated, and how everyone needs to have a reason to get up in the morning and to have a valuable role in the family and community. Anne Kelly, head of the AMI (Association Montessori Internationale) Montessori for Dementia, Disability and Aging training program, ...

Amazon Book Summary What if your biggest limitations weren’t your circumstances — but your mindset? In 10x Your Mindset, you'll discover a practical, science-backed system to break through self-doubt, rewire your inner dialogue, and unlock the unstoppable version of yourself. Whether you're stuck in overthinking, battling imposter syndrome, or simply ready to stop holding yourself back — this book is your blueprint for transformation. Built around the powerful M.I.N.D.S.E.T. Method, you'll learn how to: ✅ Quiet your inner critic and master your mental chatter ✅ Identify and ...

This collection of filthy taboo stories gives new meaning to the family reunion, as young men look to their older mentors to explore their most lurid and forbidden desires.

Unlock the Power of Prayer Leadership and Transform Your Church Community! Are you ready to elevate your prayer life and lead others into deeper spiritual realms? Discover the ultimate guide to becoming a dynamic prayer leader with "The Prayer Leader's Handbook: A Comprehensive Guide to Training, Equipping, and Empowering Prayer Leaders." This essential resource is designed to inspire, train, and empower you to lead with passion and purpose. Imagine being the catalyst for spiritual revival in your church, leading powerful prayer meetings that ignite faith and bring about real change. ...

The Beginner Runner’s Manual: Everything You Need for Success Including Expert Coaching Tips and Proven Plans Are you ready to start running but unsure where to begin? Whether you want to run your first 5K, improve your fitness, or build a consistent running habit, The Beginner Runner’s Manual is your step-by-step guide to success. Written by an expert running coach, this comprehensive manual provides everything you need to run smarter, stay injury-free, and reach your goals—no matter your starting point.What You’ll Learn in This Book: ✔ Running Form & Breathing Techniques – ...

Enjoy learning with this Music Handbook: Exploring Sound, Instruments, Genres, and Technology This manual has 10 chapters on topics related to the Sound Engineer’s profession, and serves as a complete guide to the fascinating world of music. It delves into the fundamental elements of sound, explores the wide range of musical instruments, analyzes the history of major genres of the last century, and sheds light on the ever-evolving realm of sound engineering and technology and the current parameters of the muscal industry. Starting with Chapter 1, which deals with the science of sound and ...

In THE DRESSAGE DEFIANT, the first exhilarating installment of Amy Simone’s Dressage Maverick Series, readers are thrust into the sun-scorched heart of Texas, where Clary Voss battles a relentless drought and a ruthless rival to save her family’s legacy, Spurs of Grace Dressage. With foreclosure looming and her prize horse Jericho as her last hope, Clary’s grit and unconventional training methods shine against the polished perfection of Elise Thornton, a formidable adversary with a personal vendetta. This isn’t just a tale of equestrian prowess—it’s a pulse-pounding story of ...

The Minimalist Bodybuilder is a comprehensive guide to minimalist bodybuilding, emphasizing how to achieve significant physical gains through efficient and focused training with minimal equipment. It covers various aspects of minimalist fitness, including: Understanding Minimalist Bodybuilding: The book starts by introducing the minimalist philosophy in the context of fitness and bodybuilding, outlining its benefits and how it leads to greater focus and results. Workout Routines: It includes sample workout plans that focus on bodyweight and dumbbell exercises, catering to different fitness ...

THIS HOT SERIES IS ABOUT TO TAKE ANOTHER WILD TWIST! Brie was the same as any other teacher at school. She was pretty and unassuming, always following the rules, until an unexpected series of events changed her life forever. It was only one little error in judgment, but it was enough to put her under the control of strangers that are well versed on what to do with a woman who has wronged them. She will discover that a man named Dave quickly learns of her submissive nature and will train her to willingly perform acts that she could have never conceived possible before! Now, Brie has ...

Rise of the Faecons Book 2 Arn and Lunah control O'Moriyah as one. She is the Queen of the Faes and he, the Lycan Alpha, but they have two very different parenting styles. We follow the coming of age of their eldest children, a twin, Leon and Arnya, the first FaeCons born to the Blue Moon. Even though Arnya is in line to be the next Queen, she would rather be an Alpha. Thinking that her only problem is her father’s nose, she seizes the opportunity while her parents are away fighting vampires, to infiltrate a male Alpha-in-training competition. Leon is more than happy for his sister to ...

Enjoy Leash Training Your Dog – Pick the Method That Suits You Best This straight-talking how-to guide for dog owners explains four different ways of leash training a dog, so the training process is easy and the walks enjoyable. Sample training programs are also provided. It is written for owners of large, medium, small-sized and tiny dogs, who want to teach them the dog-friendly way of walking without pulling on the leash. You will learn how to: • Identify why your dog pulls on the leash or refuses to walk; • Choose the right training gear; • Consider weather and environmental ...

h1>Newfoundlands Training Book for Both Newfoundland Dogs & Newfoundland Puppies by D!G THIS Dog Training. Newfoundland Training Begins From the Car Ride Home. Newfoundland Dog Training Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Newfoundland Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Newfoundlands training book from day one. Even if you had your Doodle for a while now. Here’s Why: You see, it’s all about how you communicate directly ...

Tom's wife Bonnie was the perfect example of a frustrated housewife, until their handsome neighbor caught sight of her watching him toiling outside in his yard from the window in her home gym. She had been working out regularly to get herself back into shape when this virile young man took notice. From that moment on she craved his attention to the point of wearing sexy outfits to entice him. Being an avid golfer, he took her under his wing to give her private lessons, but it was he who would reap the benefits as she teased and tormented him with her new body. This story is told in such a ...

German Wirehaired Pointers, awesome dogs, right? Tell me then, Are You Ready to Train Your German Wirehaired Pointer? Because, this German Wirehaired Pointer Dog Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this German Wirehaired Pointer Dog training book from day one. Even if you had your German Wirehaired Pointer for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. That is what makes the success difference in training your...

In these pages, we will delve into the training process, from foundational skills to resources that help with tailored needs of each individual handler. Join us as we embark on this uplifting expedition into the world of positive-based service dog training. Let the stories shared and lessons learned inspire and ignite the belief that through unity, compassion, and dedication, we can foster a world where everyone's potential can be realized, and where these incredible canine companions continue to change lives for the better. My challenge to myself is to explain my service dog journey and ...

The sultry Belle Hills mansion hides a cauldron of forbidden desire. When naive Mormon nanny Brooke Davis joins Craig and Olivia Walker’s household, their seemingly perfect suburban life ignites with raw, unspoken lust. As voyeuristic nights and dominance-fueled encounters blur boundaries, Brooke’s innocence teeters on the edge, drawn into a steamy mixture of submission and seduction.

What if we told you: "YOU COULD OWN A WORLD CLASS BODY—whatever your present condition—by doing only two exercises, for twenty minutes a day?" And we are talking about a world class body—a body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if we told you, "YOU CAN DO IT without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?" And what if we told you, "With only two exercises for twenty minutes a day, you'll not only be stronger than you've ever ...

Embark on a transformative journey to sculpt your body and elevate your spirit. This comprehensive guide delves deep into understanding your unique physique, the power of nutrition, effective exercise techniques, and the underrated magic of recovery. While you'll find tools and strategies to achieve your physical goals, the true essence of this guide is its focus on holistic growth. Embrace challenges as growth opportunities and discover the synergy between mind, body, and spirit. Remember, it's not just about the destination but the enriching journey itself. Dive in and reshape not just ...

The Focused Interviewing system of interview and interrogation provides a clear step-by-step method for obtaining useful information, admissions and confessions. Particularly effective for professionals in law enforcement, corrections, security, loss prevention, military interrogations, legal investigations and human resources. Attorneys, arbitrators and mediators are also finding Focused Interviewing to be very useful.