Virtual Training

The Indispensable Guide for Any Senior Looking To Feel Young Again! - Maintain and Enhance Your Physical Wellbeing With These Simple Resistance Band Exercises That Anyone Can Do Written by fitness expert, Baz Thompson, this comprehensive book presents a wealth of knowledge, practical guidance, and an array of exercises tailored specifically to the needs of seniors. Baz recognizes the unique challenges and aspirations of individuals in their golden years, and through this book, he provides a step-by-step roadmap to achieving these goals. Embark on an empowering journey that caters to all ...

My wrestling coach taught me all there is to know about grappling. About getting another gay—I mean, guy—to submit. It’s why I’m the top wrestler on my college wrestling team. I guess you could say I’m pretty good at pinning guys. Coach Mason and I have gotten close lately. He’s proud of what I can do. Says he likes to pin guys too. I stay behind after practice because Coach says he wants to teach me some moves.Coach takes off his shirt, shorts and whistle, and instructs me to spar with him. I'd like to give it a try. Time to see how much of Coach Mason I can really take.

In the fading grandeur of Southern Grace Stables, where Spanish moss drapes over regal oaks and the scent of magnolias mingles with mildew, Margot Sterling clings to the remnants of her equestrian legacy. Once the jewel of Lafayette’s dressage scene, the stable now teeters on the brink of ruin. Margot’s world is turned upside down with the arrival of Zara Bloom—a brash, young social media sensation with a rescue horse named Chaos Theory. Zara, unimpressed by Southern elegance and armed with a penchant for unconventional training methods, becomes an unlikely beacon of hope for the ...

In this femdom romance novella, a retired dominatrix decides she needs a husband. But not just any husband, a sissy cuckold. She finds it in her college-aged renter. Margie made a fortune as a dominatrix. When she made enough from humiliating men, she started her beauty studio, Makeup Maven, and semi-retired from training sissies. Margie has to be the best and wants the best. When she began her beauty studio, she only hired the best artists. Her equipment was the best. When she decided she wanted a husband, she decided he would be the best sissy cuckold on the planet. Trinity, a college ...

Become entranced! Learn intimate and erotic hypnosis and share its many benefits with your partner for lasting, mutual enjoyment and pleasure. You'll discover and create new sources of emotional intimacy and erotic and sensual enjoyment. Though your current sex life might be humdrum, problematic, or nonexistent, with just a little practice (and a lot of imagination), you just might experience significant improvement in your sexual pleasure, your capacity for emotional intimacy, and in the quality of your intimate relationships. And even if you are currently single or your partner is ...

Powerful Strategies To Maximize Memory, Reduce Stress And Anxiety, And Improve Cognition Have you ever been in a situation where you need to remember something important, but cannot only to end up facing grim consequences in return? Whether it was forgetting your anniversary and your partner getting angry, or not recalling an important business fact and figure on time only for your boss to grill you later. Poor memory has serious implications. Sharp memory and good cognitive abilities are handy in a variety of situations and can help you achieve your goals fast. When your memory is sharp,...

The Ultimate Survival Training Guide – Mastering Real-World Self-Reliance and Bushcraft Skills Are you truly prepared for survival—or just think you are? Many outdoor enthusiasts, bushcrafters, and preppers believe they can survive off the land, but when reality hits—hunger, exhaustion, cold, and isolation—most realize too late that reading about survival is not the same as living it. This book is for those who refuse to be unprepared. The Ultimate Survival Training Guide is a step-by-step blueprint for mastering essential wilderness survival skills, developing real-world self-...

A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that includes poses to learn & master, helps you learn how to create a solid wireframe for all classes, and includes images of poses with in-depth anatomical details of their purpose. You will also learn the top tips for teaching classes outside of the actual sequence, including setting the mood for your classes, what type of music to play, and how to continuously improve as a teacher over time. A Simple Guide for Yoga Teachers includes: Over 85 poses to ...

Australian Cattle Dog Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Australian Cattle Dog Book [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Australian Cattle Dog Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Australian Cattle Dog. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s ...

Tired of feeling overwhelmed by always saying “yes”? Discover how to break free from the people-pleasing cycle and reclaim your time, energy, and self-respect. Inside this empowering guide, you will learn to: • Uncover Your People-Pleasing Triggers: Identify the hidden beliefs and emotional cues that compel you to overcommit. • Set Healthy, Clear Boundaries: Master practical strategies to define limits in both personal and professional relationships. • Communicate Assertively: Learn effective, compassionate ways to say “no” without guilt or over-explanation. • Overcome Guilt...

Are you tired of living under the shadow of anxiety? Ready to step into your power and become the best version of yourself? Then "Unleashing the Warrior Within: Your Guide to Conquering Anxiety with Love, Courage, and Tenacity" is the book you need. Anxiety can feel like an insurmountable challenge, a Goliath standing in your way. But remember, even Goliath was defeated by a shepherd boy with faith and a sling. Drawing wisdom from a multitude of sources including the teachings of Jesus, this book guides you on a journey to conquer your Goliath. Bestselling author Todd Shuler blends his ...

Does your new puppy whine every time you leave the room? Are you having difficulty training your older dog to overcome his anxiety issues? Then this booklet is for you. This is an updated guide full of tips and research data to help you and your dog to live a happier life. By implementing these practices, you can develop a better bond with your furry pet and help them overcome their anxious nature. After reading this booklet, you will have more peace of mind each time you leave your dog at home, knowing that your house and personal belongings are safe and your dog is not living in dire ...

h1>Newfoundlands Training Book for Both Newfoundland Dogs & Newfoundland Puppies by D!G THIS Dog Training. Newfoundland Training Begins From the Car Ride Home. Newfoundland Dog Training Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Newfoundland Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Newfoundlands training book from day one. Even if you had your Doodle for a while now. Here’s Why: You see, it’s all about how you communicate directly ...

"The Great Chapter Ones in the Bible" is a 2 in 1 Bundle and you get the 9 Chapter Ones in the Old Testament and then 14 Chapter Ones in the New Testament, complete with Summation, Full Scripture, and Full Commentary with Bible Study Questions for each Chapter One. Finding the answers to the Study Questions in the Commentary and writing them down is the best way to study the Bible. Christians are called to be HOLY. The Word of God is divinely inspired by God and profitable for teaching, reproof, correction, and training in righteousness. (2 Timothy 3:16) The Word of God is the means of the ...

With this ebook you will know everything you need in order to survive your first year with your Siberian Husky puppy. This is not a fill in the blank dog breed book. This book is for new Husky owners or people considering getting a Husky puppy. Inside you will learn what you need in order to properly take care of your Husky along with some basic training tips. So buckle up and get ready for some high energy action with your new energized family member!

Do you want a flat stomach, toned thighs, and a tiny waist while working out with a busy schedule in just 5 minutes a day? Wouldn’t it be wonderful to exercise in minutes daily, using model-endorsed workouts that tone up, burn fat, reduce stress, improve posture, and enhance core strength? It’s entirely possible with a structured 4-week plan, even if you’re over 30! Sculpting your body to perfection is an achievable dream many professionals and remote workers share. Did you know that 30% of American women are working remotely full-time? No wonder women worry about health and body ...

Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with this practical, science-backed guide from mindfulness expert Ammanuel Santa Anna. In today's fast-paced world, finding calm amid chaos isn't just a luxury—it's essential for well-being. Discovering Mindfulness offers a clear pathway to reduce stress, improve focus, and cultivate authentic purpose through accessible mindfulness practices that fit into your daily life. In this transformative book, you'll discover: Simple techniques to calm your ...

Most of the memory improvement books are full of dusty theories, containing dozens of pages with boring and theoretical stuff about the functioning of the brain and memory, but dealing too little with the practical part of this fascinating field. In the same way you don't have to be a computer programmer to know how to use a computer efficiently, you don't need to become a neuro-psychiatrist to improve your memory. In this practical book, you will learn many powerful memory tools and, more importantly, you will see how to use them in your daily activities to become more efficient in your ...

Gain Insights To Exceptional Leadership Communication In a world where effective leadership is synonymous with clear communication, Voice of a Leader: Enhancing Your Communication Skills For Success emerges as the quintessential guide for mastering the art of influence and expression. This book equips current and aspiring leaders with the strategies they need to communicate effectively in any professional scenario. Inside, You'll Discover: The Art of Communication in Leadership: Understand the pivotal role communication plays in leadership, and how you can leverage it to your advantage. ...

In the days of God's first failed Jewish King Saul, he faithfully raised up a man of character, a man after his own heart to lead his people.In Varn Brown's fourth book, The Character Of King David, journey through the life of King David and marvel at the godly character displayed by David the worshipper, the warrior, the father, the man, the covenant man, the mighty man, the king, the anointed, the leader and the intercessor.Inside this book, men and women seeking God's heart, his will and his way are encouraged to more and more: •Cultivate the age-less God character. •Develop the ...