Walking Health Fitness

Lista de productos
    • Guide to Weight Loss Using Walking
    • De: Ann Vase
    • Narrado por: Duane DeSalvo
    • Duración: 45 m
    • Fecha de lanzamiento: 09-06-19
    • Idioma: Inglés
    • 4 out of 5 stars 7 calificaciones
    • Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Walk Yourself Thin & Burn Fat Fast! (Exercise for Weight Loss & Diet Tips)
    • De: Jake Jacobs
    • Narrado por: Detris D. Brown
    • Duración: 1 h y 5 m
    • Fecha de lanzamiento: 02-18-15
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Burning fat no longer has to be a challenge....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Surprising Science of Walking for Wellness and Joy, One Week at a Time
    • De: Annabel Streets
    • Narrado por: Deryn Edwards
    • Duración: 7 h y 3 m
    • Fecha de lanzamiento: 02-17-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Annabel Streets shares the thrill of 52 walking styles, explaining the latest science behind each one, and provides practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory handbook for anyone in need of some on-foot novelty and adventure....

    Precio regular: $15.05 o 1 crédito

    Sale price: $15.05 o 1 crédito

    • On a Walk
    • De: Michael F. Roizen, Mehmet C. Oz
    • Narrado por: Mehmet C. Oz, Michael F. Roizen
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 05-04-07
    • Idioma: Inglés
    • 3.5 out of 5 stars 99 calificaciones
    • Doctors Roizen and Oz bring their trademark style to the task of motivating and managing listeners as they adopt the 30-minute daily walk regimen at the heart of the YOU fitness philosophy....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • The New Science of How We Walk and Why It’s Good for Us
    • De: Shane O'Mara
    • Narrado por: Laurence Dobiesz
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 08-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Walking upright on two feet is a uniquely human skill. It defines us as a species....

    Precio regular: $18.88 o 1 crédito

    Sale price: $18.88 o 1 crédito

    • My Step by Step Journey to Competitions Across America
    • De: Patricia Vicary
    • Narrado por: Patricia Vicary
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 08-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Transformative Power of a Pedestrian Act
    • De: Dan Rubinstein
    • Narrado por: Braden Wright
    • Duración: 10 h y 54 m
    • Fecha de lanzamiento: 04-26-17
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

    Precio regular: $24.07 o 1 crédito

    Sale price: $24.07 o 1 crédito

    • Lower Cortisol and Lose Weight
    • De: Birdie Shaw
    • Narrado por: Aracelis Gotay
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 02-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • How to Lose Weight While Still Eating Several Meals per Day + Power Walking: How to Burn Belly Fat by Walking 10,000 Steps
    • De: Sophie Danielson
    • Narrado por: Ehren Herguth
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones
    • Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Your Guide to a Balanced, Purposeful Life
    • De: Susan Sommers
    • Narrado por: Jenny Hoops
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 06-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Walking is a form of exercise that’s available to most people. You don’t need any special equipment other than some supportive walking shoes. And there’s no need for an expensive membership at a fitness center....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • De: Jean-Yves Cloutier, Lyne Jolicoeur
    • Narrado por: Patrice Godin
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 09-25-20
    • Idioma: Francés
    • sin calificaciones
    • Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Impressive Results Walking 5 Miles Daily
    • De: Charlotte Wise
    • Narrado por: Emma "Ari" Strowger
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 01-16-15
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Have you ever struggled to lose weight for months or maybe even years? The solution is inside this book....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: Kevin Rogers
    • Narrado por: Kevin Rogers
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 02-25-09
    • Idioma: Inglés
    • 3 out of 5 stars 2 calificaciones
    • Here is the "No Sweat, No Hunger" weight loss and healthy lifestyle guidance program that uses Cognitive-Behavioral Training to make it "stick"....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • How to Lose Weight While Still Eating Several Meals per Day (The Walking for Weight Loss & Eating Plan to Burn Belly Fat Fast!)
    • De: Sophie Danielson
    • Narrado por: Ehren Herguth
    • Duración: 42 m
    • Fecha de lanzamiento: 02-06-15
    • Idioma: Inglés
    • 3 out of 5 stars 3 calificaciones
    • Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • When Weight Loss Diets Failed Me
    • De: Christie Brightenston
    • Narrado por: Rebekah Amber Clark
    • Duración: 42 m
    • Fecha de lanzamiento: 02-24-23
    • Idioma: Inglés
    • sin calificaciones
    • This book is a true story about the journey of a woman who steadily lost up to 25 pounds during a 6-month period, which averages to a realistic one pound a week, give or take....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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