Walking Hiking

"In wilderness is the preservation of the world. Life consists with wilderness. The most alive is the wildest. Not yet subdued to man, its presence refreshes him." Philosopher and writer Henry David Thoreau preferred to contemplate the nature of man and his environment while walking.

When Niki Rellon fell 45 feet from the side of a Utah mountain in 2013, she thought she was going to die. She didn't, but the devastating injuries she suffered may well have put an end to her thrill-seeking outdoor lifestyle. But Niki is tougher than that. Not only did she bounce back, stronger and more determined than ever, but she took on a challenge which defied the odds and had many friends, family and medical experts advising against it. Now you can hear Niki's incredible story in Push On: My Walk to Recovery on the Appalachian Trail.

Day hiking with kids isn’t quite as simple as taking them onto a trail and walking. Many parents have no idea where there even is a trail. They wonder how to keep their kids properly dressed for the wilds and how they’ll ever carry their infant all those miles. They struggle to figure out how much water and food to bring. They ponder what to do when their children get bored on the trail or start to misbehave. They know there must be a better way to cross rough terrain than the balancing act they’re attempting. They want to understand how to treat injuries from blisters to broken bones...

Austin Smith, an aging writer, is in a rut. Outside of Reykjavik, Iceland, Mr. Smith has spent too much time alone in his loft, leaving his creativity to dry up along with his finances. In need of a spark and money to keep a roof over his head, his personal assistant Jeffrey convinces him to embark on a familiar hike into the mountains. It has been many years since Mr. Smith has completed the journey with his now departed wife, and he fears that he is too old and too uninspired to make the trek. With one last shot at redemption, Mr. Smith fears that he can no longer write and that the ...

They named him Striker, because the day he was born he was said to have tried to hit the midwife. It's a name the young Cherokee would live up to throughout his early years, carrying with him the anger of watching his parents and best friend die on the Trail of Tears. Landing at Fort Gibson an orphan, Striker spends the next few years with other Cherokee children earning an education, and developing a burning desire to kill white men.

The ancient Camino de Santiago pilgrimage routes are becoming more popular every year. This is the story of one man's walk, and his incredible adventure over 1200km in seven weeks. The author moves across northern Spain on multiple Camino and mountain routes, and in doing so reveals what an amazing and spiritual experience it can be if you do it in the way of a true pilgrim - by suffering, and keeping an open mind to who you meet and what you are capable of. Moving through different landscapes and meeting extraordinary people, Spain's rich culture and history are revealed in this ...

Do you walk? Would you like to walk? Would you like to like to walk?This is not a book about walking for exercise. This is a book about walking for joy—“Because,” says Dr. Bellah, “if you love to walk, you’ll get all the exercise you need.” So what will bring joy to your walks? Based on the words of famous walkers both living and long deceased, Bellah offers dozens of strategies. You’ll learn to walk with cheerfulness, spontaneity, curiosity and imagination. You’ll see how some have out-walked their troubles. And you’ll discover the pleasure of places to walk, like ...

THE BEST GUIDE TO ENJOYING WISCONSIN’S TOP FALL COLOR TRAILS! Autumn in Wisconsin is like living in a painting. Mother Nature celebrates with masterful brushstrokes, from the brilliant yellows, oranges and red of maples to the scarlet and russets of oaks, from the ambers and golds of aspen and birch to the crimson and purples of sumac and white ash. Accenting it are the fiery reds of prairie grasses, the bronze cornstalks of farm fields, the oranges of pumpkins and gourds, and the carmines of plump ripe apples and cranberries. Nature finds her palette when September arrives. Wisconsin’s...

In Wild Winter, John D. Burns, best-selling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland’s mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine martens, mountain hares, and otters.

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it. From Jerusalem, McCarron followed a series of wild hiking trails that trace ancient trading and pilgrimage routes and traverse some of the most contested landscapes in the world. In the West Bank, he met families struggling to lead normal lives amidst political turmoil and had a surreal encounter with the world's oldest and smallest religious sect.

Nicknamed 'Mountain Man' by the Sunday Telegraph, James Forrest is the record-breaking adventurer who climbed every mountain in England and Wales in just six months - the fastest ever time. Solo and unsupported, he walked over 1,000 miles and ascended five times the height of Everest during his 446-peak challenge. And he did it all on his days off from work, proving it is possible to integrate an epic adventure into your everyday life.

In January 2006, a month or two after my father died, I thought I saw him again - a momentary impression of an old man, a little stooped, setting off for a walk in his characteristic fawn corduroys and shabby quilted jacket. After teenage rifts it was walking that brought us closer as father and son, and this ghost of Dad has been walking at my elbow since his death, as I have ruminated on his great love of walking, his prodigious need to do it - and how and why I walk myself.

In this book, I will teach you new, radical principles from the MASTER Your Body METHOD for preparing for your hike, avoiding injury, and treating a foot or ankle injury if it happens. We are questioning some old ways of thinking and replacing them with new, interesting, effective ideas that will change the way you move and change the way your body feels. It is possible to be pain-free. This book is for all hikers, regardless of your experience level.

Imagine a place where you can walk beneath rare giant conifers and across nearly 2 billion-year-old rock, where you can traipse the scenic routes of old railroad lines along majestic rivers that feed the Mississippi, where you can whistle as passing rustic trout streams and turtle ponds or pause in reverent silence by ancient effigy mounds. The place is real: It’s called the Chippewa Valley. “Day Hiking Trails of the Chippewa Valley” is the only complete guide to the best trails of Wisconsin’s Eau Claire, Chippewa, Pepin and Dunn counties. With one tap of the screen, you can: • ...

A unique hill-walking guide to 20 of Britain’s peaks, adding up to the exact height of Everest. This audiobook allows you to embark on your own personal "Everest" without leaving England’s green and pleasant land. Ascending hills of varying sizes whose ascents add up to the same height as Everest, around 29,000 feet, celebrity vicar and countryman Peter Owen Jones guides the you on a road trip covering over 20 hill-climbs in different parts of England.

Take a walk in the park. Or explore a forest, gorge, campground, even a historic site. Spend a week or a weekend. Go biking, hiking, fishing, boating, hunting or cross-country skiing. Or just relax and enjoy the most beautiful scenery in the Northeast! This is a guide to the state and national parks throughout Maine, the wildlife refuges, nature and bike trails, historic sites, facilities and activities at each site, and contact information.

Henry David Thoreau discusses walking, the importance of nature, and the human need for walking in the wilderness.

"When I walked into the office on Monday morning I knew my reputation was in shatters."Walking Japan's coastal route in search of beauty, William de Lange encounters a string of local characters. Recording their stories, he braids a travelogue deftly interwoven with his own experiences since he first set foot in Japan some thirty years ago.A sequel to A Fool's Journey, A Fool's Return is an exploration of one of Japan's perhaps less scenic but certainly most historic routes. Above all, it is a gaijin's exploration of his relationship with a country that continues to defy definition.

50 Things to Know Before Going on a Hike by Jonai Republica offers an approach to help you be prepared enough to have a fun, safe and meaningful hike. Most audiobooks on hiking tell you the authors’ trail stories, mishaps and lessons learned during their own grand adventures, as well as tips on the best gears to bring. Although there's nothing wrong with that, it is equally important for beginners to know what to do before and during the hike to make the best out of the experience. Based on knowledge from the world's leading experts, the best outdoors experience comes to those who are prepared.

From easy walks along sandy beaches to rugged overnight hikes to quick uphill treks with stunning vistas en route, this guide has something to suit every member of your family. Walking times for each hike are given, along with descriptions of the route. Points of interest are highlighted, including plant and animal life you might see. An introduction to each island offers tidbits of the island's history, tourist information offices, air travel details, and hiking organizations you can contact ahead of time.