Water Development

"Mindfulness Exercises for the Shower" is a series of guidebooks by Jenny Garufi that delves into the transformative power of mindfulness within the everyday setting of your shower routine. With a focus on gratitude, the healing properties of water, and empowerment techniques, these books offer a unique and accessible way to weave mindfulness into your daily life. Each chapter provides a range of exercises designed to enhance self-awareness, promote relaxation, and deepen your connection to yourself. These books offer an innovative, easy-to-adopt practice.

This books enlightens and gives insights to keep the love alive. She is folded into herself like a wilting flower, but when Men water the garden, she will open up to blossom.

Changing your relationship with time can lead to profound changes in your mental health and overall well-being. As you explore techniques from The Time Weaver's Guide, you'll cultivate mindfulness that enriches each moment—transforming stress into serenity and chaos into calmness. Story Waters' explains how to see time not as a constraint but as a canvas for creativity and exploration. Imagine being able to create more time for what truly matters in your life. Chapters: You have time to savor. The release of destination thinking. Improve your relationship with time. How humanity contained...

This transformational journey follows one man's quest from a complete beginner, whose best stroke is the doggy paddle, to competing in the Waikiki Roughwater, one of the top open water swims in the world.

Join Amy Tan on an incredible journey of self-discovery, healing, and transformation. After a terrifying first dive left her full of fear, Amy avoided the ocean for thirty years, despite once loving it deeply. Now, she's ready to face her past fears and reconnect with the sea. Her story unfolds on the beautiful Tioman Island, where she shares her emotional and spiritual growth as she dives back into the ocean.

In December of 2005, Sridhar Deivasigamani was standing in his basement, ankle deep in water, looking at his leaking water heater. Little did he know, it was a moment that would change his life—and change the world. *In Hot Water* reveals the power of finding your purpose—and the power every single one of us has to make a difference, to take small actions that can truly change the world.

Are you sick and tired of feeling overwhelmed and defeated by life's unexpected storms? Have you tried countless self-help books and motivational speeches, but nothing seems to work? Do you finally want to say goodbye to feeling helpless and discover something that works for you? If so, then The Resilient Woman: Overcoming Adversity and Thriving in Life is for you.

In Rewire Your Brain, I'll tell you what you need to know about your brain and why it's holding you back. It is capable of more. Whether you like it or not, you are using your brain all day. It's about time you knew the most effective ways of operating it.

Are you struggling with Complex PTSD? Do you know how to turn trauma into small daily triumphs? This book is for you. This book is a "how-to" guide for the person with complex PTSD looking to find ways to cope in their daily life.

Do you want to be truly in control of your emotions and your reactions to other people? Are you tired of reading definitions and theories of Emotional Intelligence? For your information, emotions control every part of your life, from the moment you wake up to the moment you go to sleep. You experience thousands of emotions each day, which means that you must develop the ability to handle these emotions each time they occur.

Enlightenment Collection contains the following works: The Yoga Sutras of Patanjali by Patanjali, Siddhartha by Hermann Hesse, and The Analects of Confucius by Confucius.

Immerse yourself in a transformative journey that leads you deeper into the experience of oneness. These spiritual teachings illuminate the interconnectedness of all beings, fostering a profound sense of unity and peace within yourself and with the world around you. Experience a powerful shift in perspective as you engage with Waters’ thought-provoking concepts.

Have you ever gone after goals only to find yourself back to where you started, or worse? In Fish out of Water, Calvin Wayman explains what happens to every person when they take action to level up in any aspect of their life. They become like a "fish out of water". Wayman explains the pitfalls that have kept people from achieving their goals time and time again.

Over this lifetime, and with all the ones that came before, I finally reawakened and transformed myself to a God-realized human being. What does that even mean? I will share my secret, which is not really secret at all.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the listener on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate physical meditation.

50 Ways to Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the whispered lies of negative self-talk. Although many books address negative thinking, very few give the listener step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her, and others, defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones.

This book is for listeners who struggle with Imposter Syndrome. It's filled with insights, anecdotes, and exercises. Written by a thought-leader in the field of creativity and innovation, this book will help you build your self-confidence so that you can achieve success. Get your copy today to overcome Imposter Syndrome once and for all! If you've ever felt like an imposter, then this book is for you.

This new audiobook by Kris Godinez gives a conglomeration of case studies to illustrate what motivates and drives an abusive relationship and why some people stay and others don’t.

What does learning to swim have to do with your child excelling at school? Or, for a toddler, being able to put on a pair of shoes when they don't want to? Or overcoming the fear of taking a new karate class? How do we teach our children to solve problems, never give up, and be kind, strong, and brave? We teach them to swim. In water...and in life. A Mermaid's Guide is your new, must-have parenting audiobook. It breaks up swimming into three simple phases and focuses on not only the physical aspects of learning to swim but also the mental and spiritual aspects.

Shut Up, Change Your Socks, and Drink Some Damn Water is a brutally honest, hilariously vulgar field manual for life—served with a shot of military-grade wisdom and zero sugarcoating.