Water Health

Dive into the transformative world of "Urban Eden" – your comprehensive guide to mastering the art of urban gardening. Nurturing a green haven amidst concrete and high-rises can seem daunting, but with this eBook, you will unearth the secrets to creating a thriving, verdant space of your own, no matter how compact your urban surroundings may be. "Urban Eden" guides you through every step of your gardening journey, beginning with the Urban Gardening Basics where you will understand the intricacies of the urban environment and discover innovative strategies for making the most out of ...

As the name suggests, it is fasting on water. And only water. And nothing but water. Herbal teas, black coffee, calorie-free drinks, and supplements are not part of water fasting. Just water. If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting. Even a one day water fast has numerous health benefits including weight loss, increased energy, and detoxification.

Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress. This calming natural waterfall sounds audiobook is designed to help you get back your tranquillity.

Introducing the ultimate guide to small acre ranching - a must-have eBook that's sure to take your farming game to the next level. Whether you're a seasoned rancher or a beginner looking to get your feet wet in the world of livestock farming, this comprehensive guide has got you covered.From understanding the requirements of small acre ranching to picking the right livestock for your farm, this eBook delves deep into every aspect of small acre ranching. You'll discover the best feed practices for optimal animal health, how to maintain a healthy herd, and everything you need to know about ...

Secure, reliable, and pure water, no matter what life throws at you! Master the art of finding, harvesting, filtering, and storing water off the grid, even if you’re just starting your journey into the world of prepping. Does the thought of a citywide water cut-off or tap contamination have you concerned? Are you keen on being highly prepared, capable of sourcing, purifying, and storing water strategically for your family despite the odds?

Drawn from the Buddha’s teachings, contemporary literature, and the author’s own life, this collection of stories, anecdotes, and aphorisms provides inspiration and refreshment for practitioners of meditation.

When a veterinarian gives your dog a diagnosis of congestive heart failure (CHF), you'll want to keep your pet healthy by learning as much as possible about medications and support for animals with CHF. Natural diuretics are not a substitute for prescription medications that are used to treat congestive heart failure in dogs. However, they are strong and have a noticeable positive effect on dogs with heart problems. This book provides you with information on natural diuretics for dogs that you can discuss with your vet. Holistic veterinarians can tell you how diuretic foods, prescription ...

Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. His research helped us to understand a function in our body that was once shrouded in mystery and helped us understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity. Explore the history behind autophagy, how it works, and how it will change your life.

Ladies, if you "feel the heat go up your neck, and your armpits drip with sweat, you're hands have gotten clammy and your clothes are soaking wet," unless you're running through the Mohave desert, you're in menopause. If you've looked into the mirror and wondered "What the hell happened to me?" You're probably beyond menopause.

Unlock the potential of your soybean fields with "Optimizing Soy Gold," the essential guide that promises to transform your farming practices and skyrocket your yields. Dive into the rich tapestry of advanced agricultural techniques and discover how to thrive in the dynamic world of soybean farming. Embark on a journey through eighteen meticulously outlined chapters that cover every facet of soybean production. From the economic nitty-gritty to innovative soil health management, this comprehensive handbook is the key to unlocking a treasure trove of agricultural wisdom. Are you grappling ...

Unveiling the Hidden Gems is a treasure trove of insights designed to reveal the intricate value that lies within our surrounding spaces. This contemporary reference delves into the significance of our homes and the land surrounding them while answering the fundamental question - What is Homesteading and Why is it Important? Beyond the mere construction of a house, the book will guide you to see the unseen aspects of your real estate. You'll journey through the specifics of your land, gaining knowledge of the hidden wealth waiting to be unearthed. Following this, you’ll explore the '...

Join Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, as she explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Throughout the book you will also find exercises and suggestions to help you enhance your own wellbeing.

Create a successful fasting mindset using the power of affirmations combined with journaling, power questions, and emotional freedom technique. Intermittent fasting doesn’t have to be hard work, by using the power of daily affirmations combined with journaling, EFT tapping, and asking yourself power questions, you can prepare yourself mentally and emotionally to deal with all of the challenges of fasting, particularly for women over the age of 50.

Encephalitis almost ended Chris Maxwell's life. The scar tissue in his brain and life with epilepsy made him - and his family and friends - feel like the life they'd known changed suddenly and permanently. For Maxwell and the staggering number of people facing traumatic brain injuries, epilepsy, or other painful encounters, life is experienced through a different lens.

Sleep music 432Hz with sea and nature atmosphere: Humans are embedded in rhythms and frequencies that determine their lives: Day and night, waking and sleeping, the seasons, the breathing rhythm, the heartbeat frequency and hormonal rhythms that determine our biological clock. Nowadays, some of these rhythms have become confused, and the relationship between tension and relaxation is often no longer correct.

Imagine the thrill of waking up to a splendid sunrise over a new port! The taste of exotic cuisines, the allure of unexplored cultures, the camaraderie of fellow wanderers - and all while earning a living. Welcome to "Wanderlust Crew," an enlightening eBook that offers an enriching walk-through of life working on a cruise ship. This comprehensive guide breaks the complex world of cruise ship employment into digestible chapters, from choosing the right cruise line to the reality of long-term seafaring life. Discover the diverse roles onboard a floating city, learn about the application ...

Cymbeline Igloo (yes, really!) has never been swimming. Not ever. Not once. But how hard can it be? He’s Googled front crawl, and he’s found his dad’s old pair of trunks. He’s totally ready. What he’s not ready for is the accident at the pool - or how it leads his mum to a sudden breakdown.

Are you frustrated with each kind of diet and the long list of various ones you should be on or trying? The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years. The Alkaline Miracle diet is also commonly called as the pH Miracle diet or the Young Diet, after its inventor Robert Young.

Falling is a sobering, amusing, and often poetic meditation on the wonders and risks of working aloft. Rigger Brion Toss takes you into a world of masts, towers, stadiums, pure air, and adrenaline as he recounts more than 40 years worth of stories of things gone awry at altitude. From dropped tools to collapsed towers to near-fatal falls, the litany of accidents and near-accidents is long…and the sometimes miraculous outcomes are both instructive and thought-provoking.

This collection contains four books in one bundle: Water Fasting, DASH Diet, Boiled Egg Diet, and Military Diet. By following these diets, you can maximize your health and manage your weight without having to rely on any pill, powder, or potion.