Weight Control

Lista de productos
    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • De: Anthony G. Jay
    • Narrado por: Anthony G. Jay
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 03-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 504 calificaciones
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Building Better Health Through Unconventional Knowledge
    • De: James Livingood
    • Narrado por: Rebecca Roberts
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 03-12-15
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Learn to Build Muscle Properly for Weight Control
    • De: K.J. Lucas
    • Narrado por: Jack Sanders
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 05-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Building muscle properly is vital for weight loss and weight control. Learn the importance of muscle, muscle groups, eating healthy foods, common mistakes made during training, and much more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Sleep Learning System
    • De: Joel Thielke
    • Narrado por: Rachael Meddows
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 05-20-19
    • Idioma: Inglés
    • 5 out of 5 stars 38 calificaciones
    • Motivational hypnotherapy's Joel Thielke and Rachael Meddows have teamed up to create a powerful program that works with your REM cycle to help you fall asleep quickly while boosting your metabolism and promoting positive changes for weight loss....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Strengthening Your Body to Strengthen Your Soul
    • De: Gary Thomas
    • Narrado por: Gary Thomas
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 12-07-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 156 calificaciones
    • This book is a must-listen for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • The Definitive No Bullsh*t Guide
    • De: Ben Carpenter
    • Narrado por: Ben Carpenter
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 12-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 84 calificaciones
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: Richard J. Johnson MD
    • Narrado por: Brian Holsopple
    • Duración: 9 h y 51 m
    • Fecha de lanzamiento: 10-31-13
    • Idioma: Inglés
    • 4 out of 5 stars 110 calificaciones
    • If you've ever struggled with losing weight and keeping it off, I don't have to tell you it's a challenge. You already know....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
    • De: Dr. Bill Schindler
    • Narrado por: Dr. Bill Schindler
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 171 calificaciones
    • An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • De: Christine Hronec
    • Narrado por: Christine Hronec
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • De: Nora Gedgaudas, David Perlmutter - foreword
    • Narrado por: Donna Postel
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Precio regular: $16.05 o 1 crédito

    Sale price: $16.05 o 1 crédito

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Lose 14 Pounds in 14 Days and Keep It off for Life
    • De: Haylie Pomroy
    • Narrado por: Erin Bennett
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with a detailed, easy-to-use diet plan....

    Precio regular: $18.89 o 1 crédito

    Sale price: $18.89 o 1 crédito

    • New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
    • De: Herman Pontzer PhD
    • Narrado por: P.J. Ochlan
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 622 calificaciones
    • We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • De: Sara Gottfried MD
    • Narrado por: Donna Jay Fulks
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Lose Weight - Keep It Off - Look Younger - Live Longer
    • De: Joel Fuhrman M.D.
    • Narrado por: Dr. Ned Sparrow
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 10-06-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 530 calificaciones
    • Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices....

    Precio regular: $27.99 o 1 crédito

    Sale price: $27.99 o 1 crédito

    • The Missing Link to Optimum Health
    • De: Jo Robinson
    • Narrado por: Erin Bennett
    • Duración: 11 h y 1 m
    • Fecha de lanzamiento: 06-11-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 356 calificaciones
    • In an engaging blend of science and story, Robinson describes how and when we transformed the food in the produce aisles, stripping away many of the essential nutrients found in nature....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Burn Fat, Lose Weight and Improve Your Health by Eating Meat Only
    • De: Josh Falenski
    • Narrado por: Gary Westphalen
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 05-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Listen to find out more....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • De: T. Colin Campbell
    • Narrado por: Don Hagen
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 02-25-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 562 calificaciones
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Precio regular: $12.86 o 1 crédito

    Sale price: $12.86 o 1 crédito

    • Your 10-Day Definitive Guide to Nailing "Pigula" (Your Nighttime Overeating Vampire) in its Coffin Forever!
    • De: Glenn Livingston Ph.D., Yoav Ezer
    • Narrado por: Tim Sinclair
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 12-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 15 calificaciones
    • If you're among the majority of adults who routinely blow their diet after 7 pm, this audiobook by Dr. Glenn Livingston and Sergeant Yoav Ezer is just what you've been waiting for....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
    • De: Mark Sisson
    • Narrado por: Mark Sisson
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-06-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 946 calificaciones
    • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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