Well Control

Lista de productos
    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • De: Michael D. Kaiser
    • Narrado por: Gary Westphalen
    • Duración: 2 h y 58 m
    • Fecha de lanzamiento: 02-22-19
    • Idioma: Inglés
    • 4 out of 5 stars 43 calificaciones
    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

    Precio regular: $6.95

    • De: T.C. Hale
    • Narrado por: Donny Baarns
    • Duración: 8 h y 30 m
    • Fecha de lanzamiento: 10-03-14
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand....

    Precio regular: $19.95

    • Speak Up. Set Boundaries. Say No. Take Back Control. Get What You Want.
    • De: Patrick King
    • Narrado por: Russell Newton
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 02-12-19
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • The Art of Everyday Assertiveness is a guide for the chronically “nice”, “overwhelmed”, and “accommodating” and offers real-life examples and solutions....

    Precio regular: $14.95

    • The Simple Science of Losing Fat Fast...Not Muscle
    • De: Michael Matthews
    • Narrado por: Jeff Justus
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 11-09-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 435 calificaciones
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Precio regular: $14.95

    • Positive Strategies for Managing and Preventing out-of-Control Behavior
    • De: Jed Baker
    • Narrado por: K.W. Keene
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 12-23-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones
    • Dr. Jed Baker offers parents and teachers strategies for preventing and managing meltdowns....

    Precio regular: $19.95

    • Mindless Eating Solutions for Everyday Life
    • De: Brian Wansink
    • Narrado por: Brian Wansink
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 4 out of 5 stars 107 calificaciones
    • Slim by Design offers innovative ways to make healthy eating mindlessly easy....

    Precio regular: $17.09

  • Precio regular: $15.98

    • The Ultimate Guide to Intermittent, Alternate-Day, One Meal a Day, and Extended Water Fasting
    • De: Elizabeth Moore
    • Narrado por: Nicholas Middlekauff
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 03-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Fasting has the power to help you heal your body naturally, as well as lose that unwanted weight (and even live longer in the process!). This means that you can reach all your goals without the challenges of a strict diet or lifestyle plan - which, to be honest, is not sustainable....

    Precio regular: $19.95

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • De: Mark Sisson, Brad Kearns
    • Narrado por: Brad Kearns
    • Duración: 12 h y 5 m
    • Fecha de lanzamiento: 12-14-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,017 calificaciones
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

    Precio regular: $24.95

    • When Thinner Means Sicker and Heavier Means Healthier
    • De: Carl J. Lavie MD
    • Narrado por: Sean Pratt
    • Duración: 8 h y 12 m
    • Fecha de lanzamiento: 04-03-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 16 calificaciones
    • Most of us think that longevity hinges on maintaining a normal Body Mass Index....

    Precio regular: $24.06

    • The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss
    • De: Stephen Arterburn, Linda Mintle
    • Narrado por: Brandon Batchelar
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 10-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help listeners achieve permanent results....

    Precio regular: $22.49

    • An Essential Bariatric Cookbook with Healthy and Delicious Gastric Sleeve Recipes for the Gastric Sleeve Surgery and Gastric Sleeve Diet
    • De: Luke Newman
    • Narrado por: Michael Reaves
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 11-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Gastric sleeve is one form of weight-loss surgery, so it shouldn’t be taken lightly. It is a huge step and is typically used as a last resort. This book will help you to prepare, so you can avoid mistakes and have a smooth path to a healthier you....

    Precio regular: $14.95

    • Daily Brain Exercises and Strategies for a Positive Transformation to Control Anxious Thoughts, Improve Concentration, and Productivity
    • De: Jimmy Taylor
    • Narrado por: Ted Ryan
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 03-13-24
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Throughout his life, Jimmy Taylor has been labeled as lazy, undisciplined, untidy, and slovenly, among other things. The truth is, he was always doing his best.

    Precio regular: $14.95

    • One Fat Man's Quest to Get Smaller in a Growing America
    • De: Tommy Tomlinson
    • Narrado por: Tommy Tomlinson
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 279 calificaciones
    • In the tradition of Roxane Gay’s Hunger, a searing, honest, and candid exploration of what it’s like to live as a fat man, from acclaimed journalist Tommy Tomlinson, who decided he had to change his life as he neared the age of 50 weighing in at 460 pounds....

    Precio regular: $14.99

    • Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
    • De: Ella Renée
    • Narrado por: Brennan Koenigsreuter
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 02-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits....

    Precio regular: $14.95

  • Precio regular: $24.95

    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
    • De: Jane Kennedy
    • Narrado por: Victoria Meakin
    • Duración: 3 h y 31 m
    • Fecha de lanzamiento: 02-21-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....

    Precio regular: $14.95

    • Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight
    • De: Chalene Johnson
    • Narrado por: Chalene Johnson
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 04-30-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 180 calificaciones
    • You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem - gut health - and delivers a personalized solution to wellness, hormone balance, and permanent weight loss....

    Precio regular: $13.50

    • How to Find Strength to Survive and Prosper After Narcissistic Abuse. Disarm the Narcissist, Take Control of Your Life and Learn How to Recover from a Toxic Relationship
    • De: Dr. Keith Sam
    • Narrado por: Leigh Ann Haga
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 03-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • There is no exact cause for NPD that has been determined yet. There are various factors that contribute to it and may lead to the development of this disorder in any individual. It can be genetic or develop due to various experiences the individual has gone through....

    Precio regular: $14.95

    • The Complete Blueprint to Building Muscle with Weight Lifting
    • De: Baz Thompson
    • Narrado por: John William Cantees
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4 out of 5 stars 17 calificaciones
    • Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....

    Precio regular: $14.95

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