Well Inspired

Countless research and anecdotal reports have shown that psilocybin can help relieve numerous mental health disorders such as depression, anxiety, crippling fear, substance dependence, PTSD, and OCD, among others. And not only mental health conditions, but also physical ailments such as migraines or cluster headaches, among others. Additionally, it has been used to noticeably improve your daily performance and general well-being.

Many musicians, music students, and general music lovers are curious about the field of music therapy - the who, what, where, and how. This book provides a general overview of the profession, and it includes 26 audition essays, written by former students, confirming their motivation to "do good in the world through music". A career in music therapy combines their love of music with the desire to be of service to others. This book offers both the pragmatic reasons and "feel good" aspects that inspire people to enter this fulfilling profession.

În viața de zi cu zi, trăim o multitudine de schimbări: ne mutăm într-o casă nouă, ne schimbăm jobul, trecem la o altă orientare religioasă sau politică, ni se adâncesc ridurile de pe față sau încărunțim, modul în care percepem schimbările se schimbă și tot așa. Toate aceste schimbări apar de-a lungul vieții, în timp ce noi suntem uneori conștienți și alteori inconștienți de ele. Ce înseamnă, de fapt, schimbarea? Și, oare, avem control deplin asupra schimbărilor din viața noastră? Și de ce ni se întâmplă câteodată să simțim dorința de schimbare foarte acut?

Când gândești și le rostești cu voce tare cele șase cuvinte – „Sunt de-ajuns așa cum sunt" –, ele ți se imprimă în minte și devin parte din credințele și din viața ta de zi cu zi. Folosește-te de puterea lor ca să capeți mai multă încredere în tine și să te placi cu adevărat, scăpând de autocritică și de tendințele de autosabotare. Dialogul eficient cu mintea ta va aduce cu sine transformări profunde și de durată: în curând, te vei bucura de o carieră împlinită, de relații înfloritoare și de o energie debordantă.

"Perhaps there was no other purpose in loving than...to love. To feel and share joy. And perhaps there was no other purpose to art than to create beauty. But it had been a long time since he had loved for the sake of love, or created art for its own sake." When Jeannie Carson was a young college student, she spent a year in Paris and fell deeply in love with Pierre Delacroix, a struggling young artist. But Pierre's passion was his art, and when Jeannie returned to Loving's Forge, she tried to forget what had happened in Paris, and married her high school sweetheart. Decades later, now ...

Shortly before he passed away, on January 4, 2015, Stuart Scott completed work on this memoir. It was both a labor of love and a love letter to life itself. Not only did Stuart relate his personal story - his childhood in North Carolina, his supportive family, his athletic escapades, his on-the-job training as a fledgling sportscaster, his being hired and eventual triumphs at ESPN - but he shared his intimate struggles to keep his story going.

Want a way to reduce anxiety, manage stress, regain hope, and have emotional support for every area of life? Then this five-in-one series compilation is for you.

After hearing the words no one wants to hear - "you have cancer" - Jim Burns set out to articulate the most important principles for a life well lived and now shares them with you as a collection of essential truths for a healthy, balanced, and successful life.

How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts.

Alongside a lively tour of traditional moral reasoning from thinkers like Plato, Mill, and Kant, Rieder posits new questions and exercises about the unique conundrums we now face, issues that can seem to transcend old-fashioned philosophical ideals. Should you drink water from a plastic bottle or not? Drive an electric car? When you learn about the horrors of factory farming, should you stop eating meat or other animal products? Do small commitments matter, or are we being manipulated into acting certain ways by corporations and media?

Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr Tracey Marks is known for her friendly, relatable style that helps followers of her YouTube channel recognise what's bothering them and then guides them to practical solutions that will help them manage their mental health issues.

In listening to our story, you’ll experience my transition from shock and fear to extraordinary joy. Mostly, you will see that living with an extra chromosome is a nonstop party.

Retirement is your time to shine. After years of hard work, this is your chance to embrace freedom, discover new passions, and build a life that excites and fulfills you every single day. But figuring out where to start and how to avoid wasting time or money can feel overwhelming. That’s where "Retirement Reinvented" comes in.

From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size.

Introducing a powerful new tool! The Twelve Step Affirmations for Recovery from Money Addiction to support you on your journey to emotional sobriety in your 12-step program for money addiction, including overspending, under-earning, etc. Need uplifting support on your journey to heal from obsessing about money? Feeling hopeless, uncertain, or anxious and need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? Then we have some support tools for you.

It has been said that one small positive thought in the morning can change your whole day. While this well-known maxim is true for anyone, it’s even more important if you are trying to overcome an alcohol or drug addiction. The truth is, having a positive mindset is often found to make a major difference between conquering an addiction versus having another relapse. So, it’s safe to say that anything you can do to help elicit a more positive way of thinking should always be considered. That’s where the magic of RECOVERY 101 comes in. It is a unique collection of 101 positive ...

This collection of true stories champions the daily contributions, commitments, and sacrifices of nurses and portrays the compassion, intellect, and wit necessary to meet the challenging demands of the profession.

Whether you’ve been married a day, a decade, or half a century, if your sexual relationship is marred by pain, tension, or disappointment - you are not alone. Thousands of couples struggle with sexual problems that keep their marriages from being all that God intended them to be. But there is hope!

These 12-step affirmations for recovery from alcohol and drug addiction are now here to support you on your 12-step program for recovery! Need uplifting mental support? Need an easy way to replace disempowering thoughts with empowering ones? We have some support tools for you....

Ewan Cameron is a Vancouver-based health researcher that has uncovered the truth about lung cancer and how the pharmaceutical industry has kept this hidden from the public. A graduate of the Northern Alberta Institute of Technology, he completed his journalism studies in the early 2000s before joining a local newspaper, where he became disillusioned by his editor's refusal to publish health-related and pollution-related news stories. The reason? They would upset their corporate clients on which the newspaper depended for advertising revenue.