Well World

This clever and pithy audiobook challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert’s lifestyle is not "wrong" or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, The Introvert’s Way helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets.

Stacey Simms' parenting philosophy is "not perfect, but safe and happy." Does that make her the world's worst diabetes mom? Some people on social media thought so. But her stories and the lessons they impart show that diabetes laughs in the face of perfection. Raising a happy and healthy child with type-one diabetes, as well as any siblings, requires flexibility, planning, and a great sense of humor above all else. It's a journey full of challenges, but you are not alone!

Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it.

So, are you ready to take the first step toward a good night’s sleep?

Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep.

The Ultimate Classics Collection: Volume One is a continent-hopping, century-spanning collection of 10 of the greatest classic novels ever written, from British, Irish, American, and German authors, read by a cast of incredible narrators including Joanne Froggatt, Stephen Fry, Jonathan Keeble, David Rintoul, and many more.

Soul Machine takes us back to the origins of modernity, a time when a crisis in religious authority and the scientific revolution led to searching questions about the nature of human inner life. This is the story of how a new concept - the mind - emerged as a potential solution, one that was part soul and part machine but fully neither.

Chakras are energy centers in our bodies through which we experience life. Each one holds a different energy, purpose, and meaning and examining these qualities can help us use the chakras as a tool for understanding ourselves and coping with change. This book presents a system for classifying people into seven personality types based on the wisdom of the chakras. Each of us has one chakra that is more dominant for us than the others as well as a second and a third chakra that influence the way we experience life and define our strengths and weaknesses.

Young adulthood: the time of our lives when, theoretically, anything can happen, and the pressure is on to make sure everything does. Social media has long been the scapegoat for a generation of unhappy young people, but perhaps the forces working beneath us — wage stagnation, student debt, perfectionism, and inflated costs of living — have a larger, more detrimental impact on the world we post to our feeds.

Award-winning investigative journalist and contributing Wired editor Scott Carney leads listeners on a breathtaking journey through the macabre underworld of the global body bazaar, where organs, bones, and even live people are bought and sold on The Red Market. The Red Market sheds a blazing new light on the disturbing, billion-dollar business of trading in human body parts, bodies, and child trafficking, raising issues and exposing corruptions almost too bizarre and shocking to imagine.

In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm, and happy lives, switching off is the last thing we need to do. Instead he gives listeners ideas, principles, and techniques to bring awareness, composure, and kindness to whatever they are doing. Filled with over 60 practical exercises, the author's mobile mindfulness approach gives the benefits of meditation to even the busiest of lives.

In The Butchering Art, historian Lindsey Fitzharris re-creates a critical turning point in the history of medicine, when Joseph Lister transformed surgery from a brutal, harrowing practice to the safe, vaunted profession we know today.

Victorian operating theatres were known as 'gateways of death', Fitzharris reminds us, since half of those who underwent surgery didn't survive the experience. This was an era when a broken leg could lead to amputation, and surgeons were still known to ransack cemeteries to find cadavers.

Oola is not your typical self-help book. Oola is a "state of awesomeness." It's when your life is balanced and growing in the seven key areas of life (fitness, finance, family, field, faith, friends, and fun).

In Eyes Wide Open, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn't external circumstances but how we perceive and respond to them that governs our reality.

It may not be an easy journey, but it’s definitely worth the fight—here’s how to help your child with autism survive and thrive in life while taking care of your mental health.

Building on years of research, writing, and cross-cultural ministry, renowned author and theologian David Wells calls our attention to that which defines God's greatness and gives shape to the Christian life: the holy-love of God. In God in the Whirlwind, Wells explores the depths of the paradox that God is both holy and loving, showing how his holy-love provides the foundation for our understanding of the cross, sanctification, the nature of worship, and our life of service in the world.

Terry Pratchett has earned a place in the hearts of listeners the world over with his best-selling Discworld series - but in recent years he has become equally well-known and respected as an outspoken campaigner for causes including Alzheimer's research and animal rights. A Slip of the Keyboard brings together for the first time the finest examples of Pratchett's nonfiction writing, both serious and surreal: from musings on mushrooms to what it means to be a writer (and why banana daiquiris are so important).

Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders—and their families—to heal themselves and continue serving with compassion and strength.

Mindfulness practice can help you reduce stress, improve performance, manage pain, and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into the world's most successful companies, banks, business schools – even the US Army. David Michie introduces mindfulness practice and offers innovative solutions to common obstacles.

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if all moments, big and small, could be harnessed this way? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.

H. G. Wells' classic science fiction work, first serialized in 1897, is one of many invasion narratives prevalent in British literature towards the end of the 19th century. However, The War of the Worlds not only introduces the extraterrestrial element of brutal Martian forces on the rampage but also explores many other contemporary issues and themes.

Western countries are sending more and more short-term missionaries into the world every year. The exponential rise in participation now shows estimates that indicate well over 4 million westerners cross international borders every year to share the hope and message of Jesus. While this is an encouraging development in one sense, it is dangerous in another. Having been a long-term missionary that received foreign teams, a short-term missionary and team leader, and now a pastor who oversees and sends mission teams abroad, it has become apparent that we must do better. There is a legitimate ...