Wellness Nutritional

Lista de productos
    • How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    • De: Kelly McGonigal
    • Narrado por: Kelly McGonigal
    • Duración: 7 h y 52 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 580 calificaciones
    • Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It
    • De: Jyothi Rao MD, Monica Aggarwal MD
    • Narrado por: Melissa Kay Benson
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 02-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Drs. Monica Aggarwal and Jyothi Rao help listeners make an honest assessment of their energy, lifestyle, dietary habits, and mental state and provide a series of interventions for reclaiming health.

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    • A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
    • De: Dr. Peter Osborne
    • Narrado por: Mick Stephenson
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 04-19-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 171 calificaciones
    • Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and/or mineral deficiencies, and triggering an autoimmune response....

    Precio regular: $15.47 o 1 crédito

    Sale price: $15.47 o 1 crédito

    • Everything You Need to Know for Your GLP-1 Journey
    • De: Brittany Alana
    • Narrado por: Jacqueline Centofanti
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • After years of trying one diet after another, and feeling frustrated with the lack of results, the world of GLP-1s bursts onto the scene! Do they have you wondering if this could finally be the solution you've been searching for? It was my solution, as I was able to lose 102 pounds within a year.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • De: Melissa Urban
    • Narrado por: Melissa Urban
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
    • De: Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 8 h y 48 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,220 calificaciones
    • In Eat Dirt, Dr. Axe explains that it's essential to get a little "dirty" in our daily lives in order to support our gut bacteria and prevent leaky gut syndrome....

    Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • Transform Your Health: 1200 Days of Easy Recipes to Boost Longevity and Wellness | Complete 30-Day Meal Plan and Nutritional Tips Included
    • De: Lisa Reston
    • Narrado por: Virtual Voice
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of struggling with diets that just don’t work? You’ve tried everything, from extreme calorie restrictions to fad diets, only to ...

    Precio regular: $14.97 o 1 crédito

    Sale price: $14.97 o 1 crédito

    Se incluye en la membresía Plus
    • 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Healing & Relaxation
    • De: Yella A. Deeken
    • Narrado por: Ian Brannan
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 08-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling...

    Precio regular: $16.33 o 1 crédito

    Sale price: $16.33 o 1 crédito

    • Nature’s Formula for Health and Longevity
    • De: Louis Cozolino
    • Narrado por: Paul Brion
    • Duración: 6 h y 45 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • De: David Perlmutter MD
    • Narrado por: Peter Ganim
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 447 calificaciones
    • What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
    • De: Mark Stephens
    • Narrado por: Mark Stephens
    • Duración: 17 h y 41 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Revised and updated, this classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga.

    Precio regular: $35.06 o 1 crédito

    Sale price: $35.06 o 1 crédito

    • The Art of Owning It
    • De: Diamond Dallas Page, Mick Foley - foreword
    • Narrado por: Joe Barrett, Diamond Dallas Page
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,143 calificaciones
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Eat to Live Plan to Prevent and Reverse Heart Disease
    • De: Joel Fuhrman
    • Narrado por: John Pruden
    • Serie: Eat for Life
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 04-05-16
    • Idioma: Inglés
    • 5 out of 5 stars 421 calificaciones
    • Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • 7 Powerful Prescriptions to Feed Your Body Back to Health
    • De: Haylie Pomroy
    • Narrado por: Haylie Pomroy
    • Duración: 9 h y 40 m
    • Fecha de lanzamiento: 02-23-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 76 calificaciones
    • Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty
    • De: Jillian Michaels, Myatt Murphy
    • Narrado por: Jillian Michaels
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 179 calificaciones
    • Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Standing Up to a Sitting World
    • De: Kelly Starrett, Glen Cordoza, Juliet Starret
    • Narrado por: Kern Schmidt
    • Duración: 8 h y 7 m
    • Fecha de lanzamiento: 06-04-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Sitting can wreak havoc on your health, and not just in the form of minor aches and pains. Recent studies show that too much sitting contributes to a host of diseases—from obesity and diabetes to cancer and depression.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 796 calificaciones
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • De: Andrew Weil MD
    • Narrado por: Stephen Hoye
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 09-08-06
    • Idioma: Inglés
    • 4 out of 5 stars 168 calificaciones
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • A Guide for the Journey to Your True Calling
    • De: Stephen Cope
    • Narrado por: Kevin M. Connolly
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 11-01-17
    • Idioma: Inglés
    • 5 out of 5 stars 516 calificaciones
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Precio regular: $14.68 o 1 crédito

    Sale price: $14.68 o 1 crédito

    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • De: Brian Keane
    • Narrado por: Brian Keane
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 231 calificaciones
    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

    Precio regular: $13.78 o 1 crédito

    Sale price: $13.78 o 1 crédito

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