Wellness Nutritional

Lista de productos
    • Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
    • De: Dr. Bill Schindler
    • Narrado por: Dr. Bill Schindler
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 172 calificaciones
    • An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality....

    Precio regular: $22.49

    • Taking Control of the Insatiable American Appetite
    • De: David A. Kessler MD
    • Narrado por: Blair Hardman
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 04-28-09
    • Idioma: Inglés
    • 4 out of 5 stars 968 calificaciones
    • The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....

    Precio regular: $14.99

    • Before There Was Atkins, There Was Athos
    • De: Dr. Pete Patitsas, M. B. Gayle
    • Narrado por: Colin Clark
    • Duración: 2 h y 49 m
    • Fecha de lanzamiento: 03-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • The vast increase of metabolic diseases across the developed world has indicated severe and widespread problems with our levels and efficacy of metabolic hormones, such as insulin, leptin, ghrelin, and cortisol, which in turn affect other hormonally controlled systems in the body....

    Precio regular: $6.95

    • El plan para liberarte de los síntomas de Inflamación y perder peso rápidamente mejorando tu cuerpo y tu alimentación
    • De: Olivia De Rojas
    • Narrado por: Miguel Pardo
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Español
    • 5 out of 5 stars 42 calificaciones
    • Tal vez pasas por un problema de inflamación crónica y posiblemente sucede por lo que comes. Si quieres comprender tu cuerpo y cuidar de tu salud de forma sana, date la oportunidad de cambiar hoy....

    Precio regular: $11.19

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • De: Arthur Agatston MD
    • Narrado por: Arthur Agatston MD
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 09-30-04
    • Idioma: Inglés
    • 4 out of 5 stars 251 calificaciones
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Precio regular: $12.59

    • De: Seth Roberts
    • Narrado por: Alan Sklar
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 09-01-06
    • Idioma: Inglés
    • 3.5 out of 5 stars 47 calificaciones
    • Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work....

    Precio regular: $10.31

    • Eat for Energy, Train for Tension, Manage Your Mindset, Reap the Results
    • De: Brian Keane
    • Narrado por: Brian Keane
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 233 calificaciones
    • How would it feel to have the body you've always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt...

    Precio regular: $13.78

    • The Science of Optimizing Health and Enhancing Performance
    • De: Mark P. Mattson
    • Narrado por: Christian Titus
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • NOT JUST FOR WEIGHT LOSS: A neuroscientist explores the science and history of intermittent fasting, revealing the wide-ranging mental and physical benefits of this time-tested eating pattern.

    Precio regular: $23.39

    • The New Science of Weight Loss - And the Myths and Realities of Dieting
    • De: Gina Kolata
    • Narrado por: Ellen Archer
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-06-07
    • Idioma: Inglés
    • 4 out of 5 stars 169 calificaciones
    • Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....

    Precio regular: $15.47

    • A Memoir
    • De: Andie Mitchell
    • Narrado por: Andie Mitchell
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 01-06-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,554 calificaciones
    • A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....

    Precio regular: $15.75

    • Get Lean, Strong, and Healthy at Any Age!
    • De: Michael Matthews
    • Narrado por: Chris Henry Coffey, Michael Matthews
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

    Precio regular: $14.99

    • The Art of Owning It
    • De: Diamond Dallas Page, Mick Foley - foreword
    • Narrado por: Joe Barrett, Diamond Dallas Page
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 01-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,147 calificaciones
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Precio regular: $15.75

    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • De: Brandon Hearn
    • Narrado por: Duff MacDonald
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 04-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 337 calificaciones
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Precio regular: $6.95

    • Turn Back the Clock and Outsmart the Somatotype You've Been Fighting Against
    • De: Bridget Blanton
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress?

    Precio regular: $14.95

    • The Ultimate Sports Nutrition and Wellness Guide: Take Your Body to the Next Level with Health Education and Secret Diet Methods Used by Professionals All Over the World.
    • De: EJ Harrison
    • Narrado por: Neil Hedley
    • Duración: 3 h
    • Fecha de lanzamiento: 07-16-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way....

    Precio regular: $14.95

    • A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance
    • De: Joe Hippensteel
    • Narrado por: Joe Hippensteel
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • As a top-level decathlete for 25 years, Joe Hippensteel sustained over 100 injuries and searched the medical world and alternative and physical therapies to find a way to eliminate pain and injuries in training with little success. So he discovered and developed the magic 24 Ranges of Motion.

    Precio regular: $19.95

    • 67 Tasty Anti-Inflammatory Diet Recipes & Easy-Going Meal Plans for Beginners Working Night & Day Shift's - With 5 Fulfilling Secrets
    • De: Reiss Clarke
    • Narrado por: Kate Hargrave
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 06-30-25
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Learn quick and easy recipes that soothe inflammation—even if you’re busy, on a budget, or new to cooking.

    Precio regular: $19.95

    • Everything You Need to Know for Your GLP-1 Journey
    • De: Brittany Alana
    • Narrado por: Jacqueline Centofanti
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • After years of trying one diet after another, and feeling frustrated with the lack of results, the world of GLP-1s bursts onto the scene! Do they have you wondering if this could finally be the solution you've been searching for? It was my solution, as I was able to lose 102 pounds within a year.

    Precio regular: $14.95

    • And What to Do About It
    • De: Gary Taubes
    • Narrado por: Mike Chamberlain
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 12-28-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,284 calificaciones
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Precio regular: $15.75

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • De: Kathryn Hansen
    • Narrado por: Kathryn Hansen
    • Duración: 10 h y 20 m
    • Fecha de lanzamiento: 08-03-22
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Precio regular: $24.95