Wellness Yoga

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Lista de productos
  • Mental Health Through Yoga Nidra Audiolibro Por Callie Parker arte de portada

    • Mental Health Through Yoga Nidra

    • Simple Techniques for a Calm Mind and Body (Your Yoga Nidra Journey)
    • De: Callie Parker
    • Narrado por: L. Hay
    • Serie: Your Yoga Nidra Journey, Libro 6
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • What if you could access profound emotional healing while lying in complete relaxation?

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Yoga Nidra Scripts Audiolibro Por Tamara Skyhawk arte de portada

    • Yoga Nidra Scripts

    • 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection
    • De: Tamara Skyhawk
    • Narrado por: Tamara Skyhawk
    • Duración: 11 h y 15 m
    • Fecha de lanzamiento: 12-27-24
    • Idioma: Inglés
    • sin calificaciones

    • Yoga Nidra Scripts is an invaluable collection of guided yoga nidra meditations to help you deeply relax, plant positive thoughts for personal growth, and discover peace within.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    Prueba por $0.00
  • Yoga as Embodied Resistance Audiolibro Por Anjali Rao, Thenmozhi Soundararajan - foreword arte de portada

    • Yoga as Embodied Resistance

    • A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
    • De: Anjali Rao, Thenmozhi Soundararajan - foreword
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 10-14-25
    • Idioma: Inglés
    • sin calificaciones

    • This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance illuminates the essential—but often unseen—relationships between caste and gender in yoga.

    Precio regular: $28.82 o 1 crédito

    Sale price: $28.82 o 1 crédito

    Reserva: Pruébalo por $0.00
  • Xiu Yang Audiolibro Por Mimi Kuo-Deemer arte de portada

    • Xiu Yang

    • Self-Cultivation for a Healthier, Happier and More Balanced Life
    • De: Mimi Kuo-Deemer
    • Narrado por: Mimi Kuo-Deemer
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 09-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones

    • For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang....

    Precio regular: $16.35 o 1 crédito

    Sale price: $16.35 o 1 crédito

    Prueba por $0.00
  • Beginner's Instructional Power Yoga Audiolibro Por Beryl Bender Birch arte de portada

    • Beginner's Instructional Power Yoga

    • De: Beryl Bender Birch
    • Narrado por: Beryl Bender Birch
    • Duración: 1 h
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971....

    Precio regular: $7.76 o 1 crédito

    Sale price: $7.76 o 1 crédito

    Prueba por $0.00
  • Daily Core Yoga Audiolibro Por Sue Fuller arte de portada

    • Daily Core Yoga

    • 5 X 15 minute guided yoga sessions to strengthen the core muscles.
    • De: Sue Fuller
    • Narrado por: Sue Fuller
    • Duración: 1 h y 18 m
    • Fecha de lanzamiento: 12-08-14
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Daily Core Yoga consists of five different 15 minute guided yoga sessions that are suitable for those with and without previous yoga experience....

    Precio regular: $13.00 o 1 crédito

    Sale price: $13.00 o 1 crédito

    Prueba por $0.00
  • Yoga Nidra für Kinder Audiolibro Por Callie Parker arte de portada

    • Yoga Nidra für Kinder

    • Meditationsskripte für die Schlafenszeit und Ruhephasen (Ihre Yoga Nidra-Reise)
    • De: Callie Parker
    • Narrado por: Wanda Dziak
    • Serie: Ihre Yoga Nidra-Reise
    • Duración: 2 h y 30 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: German
    • 5 out of 5 stars 1 calificación

    • Was wäre, wenn Ihr Kind sich entspannen, zur Ruhe kommen und in einen friedlichen Schlaf gleiten könnte, während sein emotionales und mentales Wohlbefinden gefördert wird?

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • 61 Points of Light Audiolibro Por Loretta Siani arte de portada

    • 61 Points of Light

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • De: Loretta Siani
    • Narrado por: Loretta Siani
    • Duración: 25 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Prueba por $0.00
  • Yoga for Beginners Audiolibro Por Denise Flow arte de portada

    • Yoga for Beginners

    • The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
    • De: Denise Flow
    • Narrado por: Krista Shirley
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 06-15-20
    • Idioma: Inglés
    • sin calificaciones

    • Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • 10-Minute Chair Exercises for Seniors Audiolibro Por PrimeLife Wellness arte de portada

    • 10-Minute Chair Exercises for Seniors

    • Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
    • De: PrimeLife Wellness
    • Narrado por: Jeff Bower
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones

    • Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Körperliche Heilung durch Yoga Nidra Audiolibro Por Callie Parker arte de portada

    • Körperliche Heilung durch Yoga Nidra

    • Geführte Meditationsskripte zur Schmerzlinderung und Steigerung der Vitalität (Ihre Yoga Nidra-Reise)
    • De: Callie Parker
    • Narrado por: Wanda Dziak
    • Serie: Ihre Yoga Nidra-Reise
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 05-01-25
    • Idioma: German
    • 5 out of 5 stars 1 calificación

    • Was wäre, wenn Sie Ihren Körper heilen könnten, während Sie sich in tiefer Entspannung ausruhen?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • To Love and Let Go Audiolibro Por Rachel Brathen arte de portada

    • To Love and Let Go

    • De: Rachel Brathen
    • Narrado por: Rachel Brathen
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 09-17-19
    • Idioma: Inglés
    • 5 out of 5 stars 916 calificaciones

    • While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire and hours later forced to undergo surgery....

    Precio regular: $18.74 o 1 crédito

    Sale price: $18.74 o 1 crédito

    Prueba por $0.00
  • A Life Presented Audiolibro Por Jack Smith arte de portada

    • A Life Presented

    • Changing Your Life and the World around You
    • De: Jack Smith
    • Narrado por: Tanvir Karim
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 06-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Lit from Within Audiolibro Por Sarah Powers arte de portada

    • Lit from Within

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • De: Sarah Powers
    • Narrado por: Sarah Powers
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

    Precio regular: $17.47 o 1 crédito

    Sale price: $17.47 o 1 crédito

    Prueba por $0.00
  • Chakra Awakening Audiolibro Por Kristin Plain arte de portada

    • Chakra Awakening

    • Guided Meditation to Increase Your Chakra’s Energy, Balancing and Healing Power, Open Your Third Eye, Light Up Your Spirit and Awaken the Joy Hidden Inside You
    • De: Kristin Plain
    • Narrado por: Dona Jackson
    • Duración: 5 h y 3 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones

    • Awaken your chakras to heal yourself and live in harmony - here's how! Do you feel tired, distracted, or anxious most of the time? Do you feel as if something was weakening you from the inside? It's time to learn more about chakras and reclaim your health!....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • 7 Steps to Get Off Sugar and Carbohydrates Audiolibro Por Susan U Neal arte de portada

    • 7 Steps to Get Off Sugar and Carbohydrates

    • Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet
    • De: Susan U Neal
    • Narrado por: Lisa Danielle Buch
    • Duración: 3 h y 46 m
    • Fecha de lanzamiento: 03-23-19
    • Idioma: Inglés
    • 4 out of 5 stars 82 calificaciones

    • Over half of Americans live with a chronic illness, primarily due to the over-consumption of sugar and refined carbohydrates. The Selah award-winning book 7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
  • Becoming a Yoga Instructor Audiolibro Por Elizabeth Greenwood arte de portada

    • Becoming a Yoga Instructor

    • Masters at Work
    • De: Elizabeth Greenwood
    • Narrado por: Janina Edwards
    • Serie: Masters at Work, Libro 9
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • A fascinating guide to a career as a yoga instructor written by journalist Elizabeth Greenwood and based on the real-life experiences of a master in the field - essential listening for someone considering a path to this profession....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    Prueba por $0.00
  • Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action Audiolibro Por Yogani arte de portada

    • Bhakti & Karma Yoga - The Science of Devotion and Liberation Through Action

    • AYP Enlightenment Series Book 8
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 11-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors Made Easy Audiolibro Por Eleanor Peak arte de portada

    • Chair Yoga for Seniors Made Easy

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • De: Eleanor Peak
    • Narrado por: Sonja Richardson
    • Duración: 6 h y 32 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones

    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Lose weight, gain flexibility, and improve balance from the comfort of your chair!

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for 60+ Audiolibro Por Michelle Andrews arte de portada

    • Chair Yoga for 60+

    • Get Fit and Feel Younger with over 45 Chair Exercises to Lose Weight, Build Strength, Improve Posture, and Boost Heart Health All from the Comfort of Your Home!
    • De: Michelle Andrews
    • Narrado por: Rebecca Shine
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 02-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones

    • Enhance your energy, strength, and vitality in just 10 minutes a day with chair yoga, without ever having to leave the comfort of home!

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    Prueba por $0.00
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