White Psychology

Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.

Delving into evolution, anthropology, sociology, biology, veterinary science, and zoology, they break down the walls between disciplines, redefining the boundaries of medicine. Zoobiquity explores how animal and human commonality can be used to diagnose, treat, and heal patients of all species. Both authoritative and accessible, offering cutting-edge research through captivating narratives, this provocative book encourages us to see our essential connection to all living beings

How can I become part of the solution? In the wake of the social unrest of 2020 and growing calls for racial justice, many business leaders and ordinary citizens are asking that very question. This book provides a compass for all those seeking to begin the work of anti-racism. In The Conversation, Robert Livingston addresses three simple but profound questions: What is racism? Why should everyone be more concerned about it? What can we do to eradicate it?

After 33 seasons managing in Major League Baseball, Tony La Russa thought he had seen it all - that is, until the 2011 Cardinals. Down ten and a half games with little more than a month to play, the Cardinals had long been ruled out as serious postseason contenders. Yet in the face of those steep odds, this team mounted one of the most dramatic and impressive comebacks in baseball history, making the playoffs on the night of the final game of the season and going on to win the World Series despite being down to their last strike - twice.

On February 29, 2000, John Price took out a restraining order against his girlfriend, Katherine Knight. Later that day, he told his coworkers she had stabbed him and that if he were ever to go missing, it was because Knight had killed him. The next day, Price didn’t show up for work. A coworker was sent to check on him. They found a bloody handprint by the front door, and they immediately contacted the police. The local police force was not prepared for the chilling scene they were about to encounter.

A brilliant, invigorating account of the great writers on both sides of the Iron Curtain who played the dangerous games of espionage, dissidence, and subversion that changed the course of the Cold War.

Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.

The Way of the White Wolf...nurturing the spirit within. The way from out of the darkness and into the light is the way of the white wolf. To feed the white wolf is to nourish the light within but beware when the dark wolf approaches for sustenance , for when fed, the dark wolf will only grow stronger and stronger and stronger within you and it will rule and dominate your thinking and it will rule and dominate your life... 1. To feed the White Wolf is to nourish the light within 2. Trust in the Way of the White Wolf 3. In the Way of the White Wolf Meditation is Unpremeditated 4. The Ways of...

All white people understand cultural differences from a platform of relative privilege, affecting their personal and professional interactions. How should they respond when confronted with this knowledge? This introductory book looks at the concept of whiteness and shows how individuals can 'unmask' their own whiteness and take meaningful steps to break down unconscious bias and structural racism.

The Thunderbird Motel, 1977. J. J. Wedick and Jack Brennan - two fresh-faced, maverick FBI agents - were about to embark on one of their agency's first wire-wearing undercover missions. Their target? Charismatic, globetrotting con man Phil Kitzer, whom some called the world's greatest swindler. From the Thunderbird, the three men took off to Cleveland, to Miami, to Hawaii, to Frankfurt, to the Bahamas - meeting other members of Kitzer's crime syndicate and powerful politicians and businessmen he fooled at each stop.

From a top wellness coach and a Harvard Medical School professor comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs - and coach yourself to a calmer, healthier, and happier life.

From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.

Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth. A combination of the following five books will help you achieve success and happiness in life.

While outright mimicry is obviously out of the question, you can certainly seek to mirror the communication styles of the people you're engaging with, in order to help you establish rapport and common ground. Suppose someone looks at you for just a couple of seconds before looking down, or goes past you and then looks back at you. This nonverbal style tells you something important about the person you're engaging - sustained eye contact is undesirable.

Do you feel like you are an empath? People who are empaths are highly sensitive people who have the natural ability to sense and tap into the emotional and cognitive states of others. Most are born this way, although some may develop later over the course of a lifetime. Being an empath means that you are able to deeply feel other's experiences and emotions and often times you have a hard time separating your energy from someone else's.

When her daughter Eden came home from the hospital, Lucy was profoundly relieved. Eden had survived a drowning incident and had no apparent brain damage, no serious injuries, not even a scratch on her. Lucy fervently welcomed having a second chance at being the good mother she should have been before her teenager’s accident.

Society embraces regulations that limit physical harm to others, as when smoking restrictions are defended as protecting bystanders from secondhand smoke. But we have been slower to endorse parallel steps that discourage harmful social environments, as when regulators fail to note that the far greater harm caused when someone becomes a smoker is to make others more likely to smoke. In Under the Influence, Robert Frank attributes this regulatory asymmetry to the laudable belief that individuals should accept responsibility for their own behavior.

Quickly reduce your anxiety symptoms - and achieve lasting wellbeing - with the simple eight-week action plan in The Mindfulness Workbook for Anxiety. Current research has proven that mindfulness is an effective way to reduce and relieve anxiety. The Mindfulness Workbook for Anxiety delivers practical strategies for applying mindfulness to the daily events that cause anxiety and stress. From basic skills building to real-life application, this audiobook outlines simple techniques that are specially designed to replace anxiety with peace and wellbeing.

You’re about to embark on a journey that will change your life forever. You will begin a therapeutic escape that combines creativity and self-expression and allows you to grow past the past and into the future.

Why were the sordid deeds of Jeffery Epstein concealed for two decades? Why was inquiry into the origins of the coronavirus suppressed? Why are social media sites censoring scientists, doctors, journalists, and scholars? Through dozens of absorbing exposés, Red, White & Blind reveals the corporate media's deliberate lies, tendentious censorship, and ironic use of the term disinformation.