Wisdom Psychology

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.

The Stoic Handbook: Practical Wisdom for Modern Living is an inspiring and transformative guide to mastering the ancient philosophy of stoicism and applying its timeless teachings to your life today. Whether you're seeking more peace, resilience, and happiness, or simply want to become the best version of yourself, this audiobook will provide you with practical tools, wisdom, and guidance to help you succeed.

Wisdom from some of the best works of David O. to show you the psychology of being rich without chasing money. This contains classics such as You Create More Riches With Ease Than Force, and You Don't Have to Change Your Work to Get Rich. Enjoy

For 95 per cent of history, humans were hunter gatherers. In our cranium is kit that was formed hundreds of thousands of years ago. Back then we would have met a few hundred people in a life-time; today it's countless thousands. Back then we were only required to care about what directly affected us; now the news plugs our emotions into the agonies of the world. Little wonder that so many of us are tired, wired, stressed and depressed. Paleo Life shows a different way, guided by the lifestyles of hunter-gatherers past and present.

Inspired by a podcast conversation between Janet Morgan and Heather Sanderson, this short book explores what art is and what it can do both personally and collectively. Janet talks about her creative process and shares the wisdom that making and teaching art has brought to her (and through her to others). In exploring the outrageous, the foolish, and the divine, Janet shares how some of her best work started with a failure, rejection, and/or making a mess and what that means (in art and in life). She then shares a vision of the healing and inclusive power of art, especially in relation to ...