Woman Cycle

What if your deepest wounds weren’t about what happened—but about who never showed up? The Mother Wound Guidebook is a trauma-informed guide for women who grew up feeling unseen, controlled, or emotionally dismissed by the one person who was supposed to nurture them. This workbook isn’t just about understanding the pain—it’s about healing it. If you’ve ever felt guilt for setting boundaries, grief over what you never received, or exhaustion from trying to earn a love that should’ve been unconditional, this journey is for you. Inside, you’ll explore: What the “mother wound...

During her more than 20 years of research and treating thousands of patients, Karchmer found that most period problems women experience - even the most painful ones - are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods.

Do you want to lose weight quickly while still enjoying the carbs you intake? If yes, you're in the right place to learn how. By its definition, carb cycling is another process of reducing fats and maintaining physical fitness by altering your carb intake. It is a dietary method that can be modified as a daily, weekly, or monthly plan. Moreover, carb cycling's main goal is to organize carbohydrate intake when it delivers extreme advantage and remove it when it is not needed. Carb cycling is ideal for bodybuilders and other high-performing athletes, but it can also be used by people who want...

Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...

An essay from Things I've Learned From the Women Who've Dumped Me.

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women how to use their 28-day cycle to optimise their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc.

The 1890s was the peak of the American bicycle craze, and consumers, including women, were buying bicycles in large numbers. Despite critics who tried to discourage women from trying this new sport, women took to the bike in huge numbers, and mastery of the bicycle became a metaphor for women’s mastery over their lives. Spurred by the emergence of the “safety” bicycle and the ensuing cultural craze, women’s professional bicycle racing thrived in the United States from 1895 to 1902.

In November 2015 Sarah Outen completed her five-year, 25,000 mile journey looping the planet by cycling across Europe, Asia and North America and canoeing and kayaking across the North Pacific and most of the North Atlantic.

"This is an absolutely spellbinding read...I can't imagine anyone not enjoying this!" --Jeffrey Moussaieff Masson, Author, When Elephants Weep and The Assault On Truth After raising her “4+2+1” brood—four kids, two stepkids and one unofficially adopted Ethiopian daughter— Diana Bletter faced an empty nest. What would she do now? And more importantly, who was she now? With nothing left to call her own, she decided to ride a motorcycle (with her husband on his motorcycle) from Long Island up to Alaska and back again. Only one slight problem: she’d never been on a motorcycle before. ...

Looking for a walk on the wild side, Annabel Percy, the daughter of a powerful politician, gives in to an attraction to a sexy biker she meets one night. But she finds herself living a nightmare when she's kidnapped and transported into a hell on Earth she never could have imagined.

For twelve years, Claudia has been counting—not birthdays or anniversaries, but days of unrelenting menstrual bleeding that has consumed her life. It began just months into her marriage to Peter, a love she thought would finally heal the wounds of her difficult childhood and estrangement from her family. But as the bleeding persisted despite endless medical interventions, their relationship crumbled under the weight of hospital bills, physical intimacy issues, and the unspoken question: would this ever end? Now Claudia lives a stripped-down existence, her once-promising career reduced to ...

Girl Unlearned is a raw and honest memoir about breaking generational cycles, reclaiming identity, and finding a sense of home within yourself. In this book, Anh Mian shares the story of her healing journey after being taken from her mother as a child and raised between two cultures, shaped by silence, shame, and emotional abandonment. Taught to stay small and quiet, she lived in survival mode for years until the quiet voice within her refused to be silenced.

Getting Down To Business With The Business Of Your Fertility Ready to take charge of your reproductive health? Explore this guide to learn practical methods for fueling your physiological and mental energy. Tired of dreading that time of the month? Do you yearn to fire on all cylinders while thriving at work and play? Are you eager to ditch stress and hone your mind-body connection? With over three decades as an accredited and trained WOOMB Canada Teacher and Senior Teacher-Trainer in the Billings Ovulation Method®, and as a United Nations representative and Director of the US nonprofit ...

★★★★★ "I love the scriptures, testimony & steps given in this powerful book!" - Reader review ___ Discover your inner glory, that God has planned for you! Your unveiling is at hand! Imagine if a lost work of a master artist like Da Vinci were to be discovered? Even if it were marred by the dirt or damage of time, it would never be discarded, but rather patiently, painstakingly, and passionately restored. We would never even consider tearing out that old canvas and replacing it to repaint a different design! This is not how God sees us! This is only how many of us see ourselves. ...

New mother Corey Tracey-Lieberman wakes up to nightmarish news: two teenage girls found hanged in a nearby park. Even more unsettling is how the news casually casts the tragedy as the result of increasing street crime, as if the victims’ lives didn’t really matter. Corey knows better. In the six years she’s lived in Highland Park, she’s seen gentrification but no uptick in criminal activity. A former broadcast journalist, she knows all about spin—and not just the media kind.

Laura’s twin brother was a misogynist. The family knew for years that he harbored mean feelings toward his sister. Lars’ father had talks with him as he begged that he change his ways, but the boy couldn’t do it. Eventually, he was sent away to Phillips Academy. Keeping the twins apart helped but when they were together, the same behavior surfaced. What was the answer? Laura loved Lars deeply even though he treated her with disrespect. Eventually, his actions demonstrated the most depraved and extreme misogyny on record.

The final volume in “The Dark Circus Trilogy” where the line between the real and the imagined is a thin one... After escaping the Cirque Du Noir, I head home, back to the family farm. But I never make it. Once I disembark the train, I’m accosted by none other than Rex, the foreman of the circus, and another man I’ve never seen before. One who holds a gun to my face. Forced back to the circus, I’m now more keen than ever to solve the mystery of the darkness that seems to absorb everyone who not only works for the circus, but who attends it. The answers I find, I’m not prepared ...

¡Pierda peso de forma sencilla con la dieta del ciclo de carbohidratos! ¿Ha tenido problemas para perder peso o disminuir la grasa alrededor de su vientre? ¿Ha probado múltiples dietas populares y al final siempre gana todo el peso que perdió tan pronto como deja la dieta? En este audiolibro le presentamos la dieta del ciclo de carbohidratos, la cual le permite perder peso y mejorar el metabolismo del cuerpo. Este audiolibro le presenta un nuevo enfoque dietético llamado dieta del ciclo de carbohidratos.

As Ellie’s 50th birthday approaches and her ambitions of a steady income, a successful career and an ascent of Everest seem as far away as ever, she begins to doubt she’s capable of achieving anything at all. So when her best friend Mick suggests a gruelling cycle ride from Land’s End to John o’Groats, she takes up the challenge. They opt for the scenic route which takes them along cycle paths, towpaths and the back roads and byways of Britain, unable to resist sampling beers in the pubs they pass along the way.

He’s facing life in prison, she’s the only one that can save him, that is if she doesn’t get killed first. Chains, a member of the Savage Saints, is facing serious charges after being accused of almost beating a man to death. A frequent offender, Pennsylvania’s three-strike laws can put him away for life this time. There is little he can do from the inside, but the other Savage Saints have a plan. Ada James is a lawyer with a knack for winning the hardest cases and has an attitude that never backs down. But can she focus on winning Chains' case when she has a deadly secret to ...