Woman Cycle

During her more than 20 years of research and treating thousands of patients, Karchmer found that most period problems women experience - even the most painful ones - are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods.

The Dream of Stairs: A Poem Cycle was privately printed as a posthumous memorial volume in 1975, a year after Susan Noble’s untimely death in 1974 at the age of 31. Having announced with typically light-hearted self-depreciation, ‘The muse has struck me!’, Susan wrote the poems in batches of half a dozen or more, from 1965 onwards, in what she described as manic bursts of creativity. But these poems are anything but light-hearted, and even a first reading will reveal clearly that levity is not on the menu in a universe ‘Where there are no jokes / And people do not pretend.’ ...

¡Pierda peso de forma sencilla con la dieta del ciclo de carbohidratos! ¿Ha tenido problemas para perder peso o disminuir la grasa alrededor de su vientre? ¿Ha probado múltiples dietas populares y al final siempre gana todo el peso que perdió tan pronto como deja la dieta? En este audiolibro le presentamos la dieta del ciclo de carbohidratos, la cual le permite perder peso y mejorar el metabolismo del cuerpo. Este audiolibro le presenta un nuevo enfoque dietético llamado dieta del ciclo de carbohidratos.

In this powerful and personal memoir, Annelise Duval shares her journey of survival, courage, and healing after escaping the devastating grip of domestic violence. Through raw, honest storytelling, Annelise provides insight into the emotional, physical, and psychological toll of abuse, while offering a message of hope for those still trapped in the cycle.

Have you ever thought about the words that show up in the imaginary bubble over your head when you look in the mirror, or the mixed feelings of both horror and humor that come with the aging process? Life Cycling will take you on a spirited ride as Alayne shares her stories of motherhood, menopause, family, cancer, grief, and all of the moving parts that make up a woman’s life. With her distinctive and refreshingly forthright style, Alayne’s take on life coming at us will have you feeling like you are enjoying a glass of wine with her on the front porch on a sunny afternoon.

In November 2015 Sarah Outen completed her five-year, 25,000 mile journey looping the planet by cycling across Europe, Asia and North America and canoeing and kayaking across the North Pacific and most of the North Atlantic.

An epic motorcycle ride through 15 countries took Jack Monig across as many internal as political borders. Hurled headfirst into a career block, she decided at middle age to go full throttle on an adventure of self-discovery while circumnavigating the globe in four months. This book shares the wisdom you can only get by crossing 37,350 kilometers by bike as the only woman in a group of male riders.

In 1987 four young women from different walks of life enrolled at Indiana University. No one knew that these four freshmen would defy the odds and go down in history as the underdog team to win the first ever women's Little 500 bicycle race the following spring. Willkie Sprint is the inspiring true story of that year of wonder and challenge, of the unbreakable bond they forged, and of the race they were determined to win.

Go for a ride with motorcyclist Bessie Stringfield, the first African American woman to drive her motorcycle solo across the US and to be inducted into the American Motorcycle Hall of Fame. In this biographical story, learn about how Bessie defied expectations in the 1930s and broke barriers for both women and Black Americans.

Violence has dogged me all my life. An asshat father, a cruel foster home. Seems I’m following the same path. Only worse. I lost someone, and it hurt me bad. Drugs and street crime were all I knew. But that all ended the day I got patched. We owned Hardale, CA. It was our town. Until that firefight with the Cobras. Now, we’re laying low…or supposed to be. But a cute waitress soon changes all that. She’s beautiful, though I can't get involved. Risking my brothers is the last thing I want. Our lives are poles apart. But I want her in my bed.

This is the updated Second Edition of the book 'Cycling to the South Pole'. It contains extended historical content and an additional chapter celebrating Maria's 10-year anniversary. It also includes unseen colour photographs from the expedition. It had been deemed impossible, but British woman Maria Leijerstam made history on December 27, 2013, by becoming the first person in the world to cycle to the South Pole from the edge of the Antarctic continent. Simultaneously, she set a second world record for the fastest human-powered coast-to-South Pole traverse. For four years, Maria fought ...

Why do you keep falling for people who hurt you? Why does love always seem to feel like work, chaos, or pain? Breaking the Cycle is a trauma-informed guide for women who are ready to stop repeating painful relationship patterns and finally build the kind of love that feels safe, steady, and real. If you’ve ever felt stuck in a loop of emotional highs and heartbreak, this book will help you understand why—and give you the tools to change it. Inside, you’ll learn: How attachment wounds from childhood affect your romantic choices The difference between trauma bonds and real intimacy Why ...

Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early 30s, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling.

In Biker Chicz: The Attraction of Women to Motorcycles and Outlaw Bikers, the authors provide the reader with an intriguing snapshot of the culture through women who have an intimate knowledge of the lifestyle. Although many people question their motivation to be involved with a lifestyle that most people find frightening and repulsive, to some women there is an attraction to the motorcycles and the outlaw bikers that permeate the culture. Publisher’s note: Biker Chicz: The Attraction of Women to Motorcycles and Outlaw Bikers is a condensed version of the previously published book ...

"Celebrate Pain-Free Periods: Breaking Myths, Taboos, and Stigmas Around Menstruation" Get ready to embark on a journey towards pain-free periods and a newfound appreciation for your body's natural rhythms! In "Celebrate Pain-Free Periods," we unravel the mysteries of menstruation, confront age-old myths, challenge stifling taboos, and shatter the stifling stigmas that surround this fundamental aspect of womanhood. Myths, Taboos and stigmas around Menstruation Dive headfirst into a captivating exploration of the myths that have clouded our understanding of menstruation for generations. From...

At 31, Tricia Downing was in the best shape of her life. In the summer of 2000, Tricia, an avid cyclist, drove across the country for what amounted to 18 races in 23 days. She returned from her adventure to a fresh start: a new job awaited her, and determined to make the next summer the year she would make her mark on the world of cycling, she began a rigorous training strategy. But on September 17, 2000, Tricia Downing's life took a detour. While training on her bicycle, Tricia collided with a car that turned directly in her path, and instantly became paralyzed from the chest down.

Her curves are his property. I’m a plus-size model. One who makes thousands of dollars smiling and displaying my curves for the camera. But when I get pregnant by notorious biker Damon Abrams, what do I do? I’m a total idiot and try to hide it as best I can. Big mistake. When Damon finds out, he’s more than enraged. He’s ready to tear it all down. So what if he’s in the middle of a war with a rival gang? So what if it’s dangerous to be seen with him, and even more dangerous to be carrying his child? Damon wants what’s his … and he’s going to claim me and the baby no matter...

Recounting the pivotal moments that helped launch Ruth Zukerman as the breakout star of the boutique fitness world, Riding High is a reminder that the greatest success stories often start in the unlikeliest of places.

I can’t stand her from the minute she walks in the door…and yet she’s the one I’ve been waiting for… My MC can't know the truth about me, I’ve worked hard to keep my secret from the Savage Saints Motorcycle Club and I won’t let anyone ruin that. As soon as I feel her presence in the club, I start losing control, I can’t have her here on my turf. She’s the only one who can out me, I have to get rid of her at any cost. My secret is almost exposed when I’m threatened by the Wicked Kings MC, ...

Are you tired of giving everything and still feeling unseen? You’re the strong one. The listener. The rescuer. You keep hoping he’ll change—if you love him enough, if you stay long enough. But inside, you’re quietly breaking. This isn’t love. It’s emotional labor disguised as devotion. This book is a lifeline for smart, capable women who keep attracting men they have to fix. Written like a letter from one exhausted heart to another, I Didn’t Want to Fix Him. I Just Wanted to Be Loved. will help you see the patterns, break the cycle, and finally put yourself first without guilt...