Woman Self Growth

Once you finish school, it’s a big leap into the next phase of life. And, whether that phase is college or a new job, there’s a gap between the game of school and the guidelines for success in the real world. So, how do you begin adult-ing before you are ready to be an adult? Developed from over a decade of coaching the alphabet generation in the midst of transition, Office Hours: How to Go from School to World Rule offers practical insights to create a purpose-filled career journey and manage the unexpected bumps along the way.

If you found a cougar lounging in your living room, would you run? Or would you hang out with it peacefully? The way you answer this question may be the difference between being generally happy or generally miserable. How do you find happiness in your current life? It’s a choice, and it starts with you. You taking care of yourself. You doing the work. You trying something and if what you try doesn’t work, trying something else. Self-care isn’t selfish, it’s essential. Forget trite self-help advice about bubble baths and smiling, this is self-care for the real world. “What to Do If...