Women Anxiety
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Unstick Your Mind
- Shift Your Mindset, Develop Grit & Break Barriers
- De: Mimika Cooney
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Versión completa
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Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought patterns that cause us to repeat behaviors, over and over again. But what if there was another way? What if we could unlearn the limiting beliefs, thoughts and ingrained patterns we learnt from childhood? What if we could free our minds and become who ever we wanted to be? The good news is that you are not stuck with the brain you have! You may think its is a pipe dream, but the reality is based on the concept of neuroplasticity. The brain is an ...
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Unstick Your Mind
- Shift Your Mindset, Develop Grit & Break Barriers
- Narrado por: Virtual Voice
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 05-03-25
- Idioma: Inglés
- Do you question why you have negative thoughts? Every problem in life starts with a thought. Often we get stuck in perpetual cycles of bad thought ...
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MINDFULNESS FOR BEGINNERS
- Choose Peace Over Perfect - A Practical Guide to Find Balance in a Busy World
- De: HUGH S. ALLEN
- Narrado por: Virtual Voice
- Duración: 54 m
- Versión completa
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Mindfulness for Beginners is for you if you feel like your life has become a racing hamster wheel that never stops. You may have left a trail of bad relationships in your wake or you’re just deflated by the ravages of stress on your life but it can all change right now! Discover: Traits of a Type A Personality Appropriate Coping Strategies Why Mindfulness is a Game-changer Practical Introductory Steps and Exercises Mindfulness in Body, Emotions and Communication How to Track Your Success and Improve Your Technique High Praise for Mindfulness for Beginners: "I found the very clear ...
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MINDFULNESS FOR BEGINNERS
- Choose Peace Over Perfect - A Practical Guide to Find Balance in a Busy World
- Narrado por: Virtual Voice
- Duración: 54 m
- Fecha de lanzamiento: 01-24-24
- Idioma: Inglés
- Mindfulness for Beginners is for you if you feel like your life has become a racing hamster wheel that never stops. You may have left a trail of ...
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Fear Reframed
- Turning Fear Into Freedom
- De: Lisa Covert
- Narrado por: Virtual Voice
- Duración: 2 h y 22 m
- Versión completa
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Fear Reframed: Turning Fear Into Freedom by Lisa Covert is not your typical self-help book. It’s a conversation with a woman who’s been where you are—overwhelmed, afraid, and unsure how to move forward—and found a way through. Lisa doesn’t offer empty promises or clinical jargon; she shares the real, raw story of how she turned fear into her greatest ally and reclaimed her peace, power, and independence. In this book, Lisa shows you how to reframe fear and use it to break through the barriers holding you back. It’s not about perfection or following a rigid plan—it’s about ...
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Fear Reframed
- Turning Fear Into Freedom
- Narrado por: Virtual Voice
- Duración: 2 h y 22 m
- Fecha de lanzamiento: 05-20-25
- Idioma: Inglés
- Fear Reframed: Turning Fear Into Freedom by Lisa Covert is not your typical self-help book. It’s a conversation with a woman who’s been where ...
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- De: Travis Cooper
- Narrado por: Kevin Harding
- Duración: 3 h y 10 m
- Versión completa
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding yourself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then you are in the right place! This audiobook will give you all the necessary basics of anger management techniques. You will be able to understand the benefit and value of your emotions and how you can control and express your emotions. You will learn how you can make anger work for you and not against you!
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Anger Management Workbook
- A Self Help Guide for Men and for Women to Take Control and Master Your Emotions. Overcome Anger, Anxiety and Change Your Pattern of Relationships
- Narrado por: Kevin Harding
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 02-24-20
- Idioma: Inglés
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Are you tired of yourself and tired to hear you say that you need to change? If you want to understanding youself and your behavior, if you want to have control in every situations and find the right decisions in your daily choices, then listen to find out more....
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High Anxiety
- A Kate Holly Case, Book 3
- De: Charlotte Hughes
- Narrado por: Teri Clark Linden
- Duración: 8 h y 25 m
- Versión completa
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Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and - after altering her hairstyle and fashion sense to identically match Kate's - more issues than a lifetime subscription to Psychology Today.
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Another Page Turner
- De Beatrice en 05-04-15
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High Anxiety
- A Kate Holly Case, Book 3
- Narrado por: Teri Clark Linden
- Serie: Kate Holly, Libro 3
- Duración: 8 h y 25 m
- Fecha de lanzamiento: 10-01-13
- Idioma: Inglés
- Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and more issues than a lifetime subscription to Psychology Today....
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- De: Paula Freedman-Diamond PsyD
- Narrado por: Stefanie Kay
- Duración: 7 h y 4 m
- Versión completa
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance. Using a combination of evidence-based tools and strategies grounded in acceptance and commitment therapy (ACT) and intuitive eating, you'll gain the insight needed to reconnect with your true values, reclaim your physical and mental health, develop unwavering self-compassion and confidence, and live by your own rules.
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Toxic Striving
- Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free
- Narrado por: Stefanie Kay
- Duración: 7 h y 4 m
- Fecha de lanzamiento: 01-04-25
- Idioma: Inglés
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In this groundbreaking book, clinical psychologist Paula Freedman offers a clear path to help you move beyond toxic striving and instead turn inward for guidance.
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Mindset Make Over
- How to Renew Your Mind and Walk in God's Authority
- De: Mimika Cooney
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Versión completa
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Do you feel worried, afraid, anxious, doubtful, angry, depressed, confused? Do you know God is calling you to greatness but you feel far from great? Are your relationships a hot mess and the daily drama drains you? Do you feel out of control but you crave peace? Are you sick and tired of being sick and tired? Are you stuck thinking of the worst case scenario for everything? Do you feel far from God yet you crave intimacy? If you are ready to ditch the excuses and take back your authority as a child of God then this book is for you! This book is for you if... - You want to recognize damaging...
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Mindset Make Over
- How to Renew Your Mind and Walk in God's Authority
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 05-03-25
- Idioma: Inglés
- Do you feel worried, afraid, anxious, doubtful, angry, depressed, confused? Do you know God is calling you to greatness but you feel far from great...
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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- De: Brian Neel
- Narrado por: Eric Burr
- Duración: 3 h y 34 m
- Versión completa
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Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.
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Great resource
- De David G. Hill en 06-15-21
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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- Narrado por: Eric Burr
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 06-01-21
- Idioma: Inglés
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Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives....
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Rejection Reset
- Restore Social Confidence, Reshape Your Inferior Mindset, and Thrive In a Shame-Free Lifestyle
- De: Scott Allan
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Versión completa
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Break Your Fear of Rejection, Destroy Negative Self-Talk, and Supercharge Your Social ConfidenceAre you struggling with social rejection and negative self-talk? You're not alone. Millions of people unknowingly make choices that harm their social lives, leading to a cycle of defeat and low self-esteem. Whether it's a romantic rejection, workplace competition, or social exclusion, these experiences can make you feel like you're fighting a losing battle. Take Control and Empower Your ChoicesIt's time to break free from disempowering beliefs and excuses that keep you stuck in mental and ...
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Rejection Reset
- Restore Social Confidence, Reshape Your Inferior Mindset, and Thrive In a Shame-Free Lifestyle
- Narrado por: Virtual Voice
- Duración: 4 h y 37 m
- Fecha de lanzamiento: 10-30-24
- Idioma: Inglés
- Break Your Fear of Rejection, Destroy Negative Self-Talk, and Supercharge Your Social ConfidenceAre you struggling with social rejection and ...
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Pecked to Death by Ducks
- How Minutiae Can Distract You from Living Your Best Life
- De: Rochelle Brandon
- Narrado por: Virtual Voice
- Duración: 1 h y 53 m
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Duck the Distractions: How Women Can Start Prioritizing Themselves and Setting Boundaries for a Purposeful Life Are you constantly feeling overwhelmed by the never-ending stream of tasks and worries that seem to peck away at your peace of mind? Do you find yourself drowning in a sea of small details, unable to focus on what truly matters in your life? What if there was a way to declutter your mind and set boundaries to reclaim your sanity and live with purpose? In Pecked to Death by Ducks: How Minutiae Can Distract You from Living Your Best Life, Dr. Rochelle Brandon offers a refreshing ...
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Pecked to Death by Ducks
- How Minutiae Can Distract You from Living Your Best Life
- Narrado por: Virtual Voice
- Duración: 1 h y 53 m
- Fecha de lanzamiento: 05-14-25
- Idioma: Inglés
- Duck the Distractions: How Women Can Start Prioritizing Themselves and Setting Boundaries for a Purposeful Life Are you constantly feeling ...
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Poems For Life
- De: Christopher Roberts
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Versión completa
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I’m excited to share with you my book of poems. My late mother was a poet, so I guess poetry is alive and kicking in my DNA. Poetry is a matter of taste, so please don’t take this book too seriously - simply read it for the sake of enjoyment. The book contains 100 poems relating to a variety of life experiences we all come across from time-to-time - some poems are a little quirky too. This, of course, is the first book of poetry I’ve produced, and I cannot tell you what an enjoyable experience it was to write it - in fact, it was fascinating; I might even be brave enough to write ...
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Poems For Life
- Narrado por: Virtual Voice
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 05-15-25
- Idioma: Inglés
- I’m excited to share with you my book of poems. My late mother was a poet, so I guess poetry is alive and kicking in my DNA. Poetry is a matter ...
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CBD for Women
- Discover the Many Benefits of CBD and Cannabinoids for Women's Health
- De: Rebecca Valentine
- Narrado por: Virtual Voice
- Duración: 1 h y 42 m
- Versión completa
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How can CBD and Cannabinoids improve women's health and well-being? Rebecca Valentine, the herbalist and natural health advocate, shares valuable information on how CBD oil and other cannabinoid-based products can help women feel better, live healthier, and reduce the effects of common conditions. Valentine sorts through the latest research and anecdotal evidence in a field where the science is emerging rapidly, and separates fact from fiction and provides clarity on how CBD can help females. In the book, Valentine address common women's health issues such as Anxiety, Depression, ...
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CBD for Women
- Discover the Many Benefits of CBD and Cannabinoids for Women's Health
- Narrado por: Virtual Voice
- Duración: 1 h y 42 m
- Fecha de lanzamiento: 03-17-24
- Idioma: Inglés
- How can CBD and Cannabinoids improve women's health and well-being? Rebecca Valentine, the herbalist and natural health advocate, shares valuable ...
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I Choose Brave
- Embracing Holy Courage and Understanding Godly Fear
- De: Katie Westenberg, Sara Hagerty - foreword
- Narrado por: Lisa Larsen
- Duración: 5 h y 40 m
- Versión completa
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What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself - fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are - knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord.
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Grounding words
- De Julia en 01-09-21
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I Choose Brave
- Embracing Holy Courage and Understanding Godly Fear
- Narrado por: Lisa Larsen
- Duración: 5 h y 40 m
- Fecha de lanzamiento: 08-04-20
- Idioma: Inglés
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In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord....
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Broken
- in the Best Possible Way
- De: Jenny Lawson
- Narrado por: Jenny Lawson
- Duración: 8 h y 15 m
- Versión completa
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As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour. Jenny discusses the frustration of dealing with her insurance company in ‘An Open Letter to My Insurance Company’, which should be an anthem for anyone who has ever had to call their insurance company to try and get a claim covered.
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Broken is beautiful and magic
- De beatrix en 01-30-22
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Broken
- in the Best Possible Way
- Narrado por: Jenny Lawson
- Duración: 8 h y 15 m
- Fecha de lanzamiento: 04-15-21
- Idioma: Inglés
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As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, she explores her experimental treatment of transcranial magnetic stimulation with brutal honesty. But also with brutal humour....
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Anxiety
- A Very Short Introduction
- De: Daniel Freeman, Jason Freeman
- Narrado por: Michael Langan
- Duración: 4 h y 16 m
- Versión completa
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This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.
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Anxiety
- A Very Short Introduction
- Narrado por: Michael Langan
- Duración: 4 h y 16 m
- Fecha de lanzamiento: 08-15-23
- Idioma: Inglés
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This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it....
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Relaunch Your Life
- Break the Cycle of Self-Defeat, Destroy Negative Emotions, and Reclaim Your Personal Power
- De: Scott Allan
- Narrado por: Virtual Voice
- Duración: 4 h y 8 m
- Versión completa
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Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative thinking drive your mind insane? Do you feel shy, awkward, and anxious in social settings? If so, Relaunch Your Life is the book for you. Bestselling author and personal development leader Scott Allan combines practical advice and wisdom with step-by-step actionable exercises to help you break free of self-defeating behavior. You will learn the best strategies for overcoming social awkwardness while eliminating your fear of social rejection. The...
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Relaunch Your Life
- Break the Cycle of Self-Defeat, Destroy Negative Emotions, and Reclaim Your Personal Power
- Narrado por: Virtual Voice
- Duración: 4 h y 8 m
- Fecha de lanzamiento: 10-25-24
- Idioma: Inglés
- Eliminate Self-Defeating Behavior, Crush Negative Beliefs, and Reinvent Your Self-Image. Is low self-esteem damaging your confidence? Does negative...
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Sisterly Competition
- An emotional and powerful story about epic sibling rivalry and sisterly love
- De: Aviva Gat
- Narrado por: Virtual Voice
- Duración: 9 h y 36 m
- Versión completa
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"One of the author’s best books!!" ⭐⭐⭐⭐⭐ "This book is enthralling from the get-go and so relatable! The reflection of motherhood, sisterhood and relationships was intricate and so perfect because it touched on so many important issues and I could really see it all in my mind! I could not put it down. Would 100% recommend" ⭐⭐⭐⭐⭐ Sisters Hannah and Harper share everything: a close bond, fierce rivalry, and unbreakable love. Hannah, fourteen months older, boasts a PhD in Mathematics, a high-profile tech job, and an enviable boyfriend—a seemingly perfect life she ...
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Sisterly Competition
- An emotional and powerful story about epic sibling rivalry and sisterly love
- Narrado por: Virtual Voice
- Duración: 9 h y 36 m
- Fecha de lanzamiento: 04-23-24
- Idioma: Inglés
- "One of the author’s best books!!" ⭐⭐⭐⭐⭐ "This book is enthralling from the get-go and so relatable! The reflection of motherhood, ...
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From Broken To Beautiful
- De: Chenelle Lee Hitchcock
- Narrado por: Virtual Voice
- Duración: 4 h y 17 m
- Versión completa
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Historia
New Edition Reclaim your life and overcome burnout with this transformative guidebook, regardless of how broken you may feel! Are you struggling to get on top of everything? Do you need multiple coffees, sugar, and high-carb foods just to get through the day? Are you tired, bloated, and gaining weight? Are you experiencing burnout, brain fog, and mood swings? Looking for ways to establish healthy boundaries in your life? Do you tend to be a workaholic or a perfectionist? Discover the secrets to creating simple habits that enhance your energy, health, and happiness. I recommend this easy to ...
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From Broken To Beautiful
- Narrado por: Virtual Voice
- Duración: 4 h y 17 m
- Fecha de lanzamiento: 05-24-25
- Idioma: Inglés
- New Edition Reclaim your life and overcome burnout with this transformative guidebook, regardless of how broken you may feel! Are you struggling to...
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Beyond Control
- How Releasing Control Reveals the Wonder You've Been Missing
- De: Loryan Wenny
- Narrado por: Virtual Voice
- Duración: 2 h y 57 m
- Versión completa
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Historia
Unlock the secret to profound peace in a chaotic world. "Beyond Control" offers a transformative journey for those trapped in anxiety and perfectionism, teaching the liberating art of surrender. Through practical exercises, inspiring stories, and evidence-based techniques, this illuminating guide helps readers release the exhausting grip of control to reveal unexpected joy and opportunities previously hidden from view. Perfect for anyone feeling overwhelmed by life's unpredictability, this book provides a clear path to not just survive uncertainty, but to thrive within it. Discover how ...
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Beyond Control
- How Releasing Control Reveals the Wonder You've Been Missing
- Narrado por: Virtual Voice
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 04-08-25
- Idioma: Inglés
- Unlock the secret to profound peace in a chaotic world. "Beyond Control" offers a transformative journey for those trapped in anxiety and ...
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Anxiety Workbook: The Proven System for Managing, Coping, and Overcoming Anxiety for Both Women & Men
- Cure Your Phobia and Reach Mindfulness Mastery
- De: Lisa Fletcher
- Narrado por: John Hays
- Duración: 50 m
- Versión completa
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General
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Narración:
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Historia
This audiobook has all you need to know to fight anxiety successfully so that you can unlock the opportunities that have been passing you by and transform your life in ways you’ve never imagined. In this audiobook, you will learn to combat anxiety by following seven simple steps. We will start by you understanding what anxiety is, as this helps you to know what you are up against, signs that you are suffering from anxiety, how to identify your fears, different methods through which you can fight anxiety, when you should seek professional help and much, much more!
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Anxiety Workbook: The Proven System for Managing, Coping, and Overcoming Anxiety for Both Women & Men
- Cure Your Phobia and Reach Mindfulness Mastery
- Narrado por: John Hays
- Duración: 50 m
- Fecha de lanzamiento: 03-12-18
- Idioma: Inglés
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This audiobook has all you need to know to fight anxiety successfully so that you can unlock the opportunities that have been passing you by....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.89
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