Women Anxiety

Professor Hans Rekke is a world authority on interrogation techniques, capable of dizzying feats of logic and observation. He was born into wealth and power and has a picture-perfect wife and daughter. But he also has a fragile psyche that falls apart under pressure. Micaela Vargas is a street-smart police officer, the daughter of Chilean political refugees, who grew up in the projects on the outskirts of Stockholm and has two brothers on the wrong side of the law. She is tenacious and uncompromising, and desperate to prove herself to her fellow cops.

Discover The Secrets to Overcoming Public Speaking Anxiety and Captivating Your Audience with Confidence Do your palms get sweaty when you need to speak in front of a crowd? Do your thoughts get jumbled up and the words just can't seem to come out right? Millions of people feel the same way. Public speaking is one of the most feared activities in the world. It's right up there with death and spiders. But what if you could overcome your fear and build unshakable confidence? What if you could captivate your audience and deliver an incredible speech? That's where this book comes in. It will ...

Are you constantly struggling with episodes of severe anxiety and numbing panic attacks that never seem to go away? Is the stress of your daily life slowly but surely taking the joy out of your life and making you more vulnerable to illness? If Yes….then keep reading Begin your journey to a happier, healthier, more well-rested you! Within these pages, you will find all the information, tips, and tricks that you’ll need to guide you to activate one of the body’s most critical neurological components, the vagus nerve. We’ll discuss the vagus nerve, how it’s connected to your mental ...

In the summer of 2013, family and friends watched helplessly as author Sarah E. Ball spiraled into the darkest season of her life. A passionate woman of God, wife, mom of five, and popular blogger, Sarah nevertheless found herself abruptly taken captive by a severe anxiety and panic disorder that left her bedridden for months. Those around her were shocked at her fast derailment because she had always been a very strong, dependable woman. With time and perseverance, her determination and faith in God led her out of anxiety.

The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for Beginners, a comprehensive guide designed to unlock the secrets of somatic movement for stress relief, improved posture, and emotional well-being—all in just 15 minutes a day! This book is perfect for anyone seeking a practical and accessible way to: Relieve chronic pain and muscle tension. Improve posture and body alignment. Increase flexibility, mobility, and coordination. Boost mindfulness and emotional resilience. Inside, you'll find step-by-step...

Overthinking attacks every part of your life. It’s overwhelming, time-consuming, and detrimental to your well-being—but you have the power to stop! The average person has 6,200 thoughts each day, with 80% of them being negative and 95% of those recurring. It’s no wonder that millions of busy women – just like you – feel mentally exhausted, emotionally drained, and unproductive as a result. Ready for the good news? You don’t have to stay stuck in this cycle of overthinking. The help you need to regain control of your thoughts is right here! In this book, you will: Learn how ...

Are you trying to lose weight, but each diet seems useless? If yes, hypnosis can be the solution. Keep reading to discover more about it! Hypnosis is a state of internal absorption and concentrations that facilitate subconscious exploration. In this state, you are incredibly susceptible to guidance from the hypnotist. It can be used to treat gastrointestinal diseases, skin diseases, and chronic pain. Hypnosis is beneficial for weight loss. It changes your perception of food, makes you do not eat extra food or snacks, and eat the right food automatically. Positive affirmations help you in ...

The path to reclaiming your self-worth begins with recognizing what you’re up against. At first, they seem charming, magnetic, and full of life. You’re drawn in by their energy, and you can’t help but want to be around them. But then, little by little, the mask begins to slip. Suddenly, you see them for who they really are—arrogant, inconsiderate, manipulative, and filled with a sense of self-grandeur that leaves no room for anyone else in the relationship. Your self-esteem begins to crumble, you no longer feel safe, and you’re left wondering: How did I get here? And how do I get ...

If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn’t fail? Do you want to finally attract the woman of your dreams? The truth is...life is challenging. It is possible to transform how you think, feel and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.

Can you imagine doing new things, going to new places, and meeting new people with excitement and confidence? Or instead, maybe your heart pounds, you feel shaky, and those old, familiar butterflies start to flutter in your stomach? If that is you, fear not! Fun and interactive, The CHAIN Links Program is a 13-week journey designed to build your confidence and help you overcome self-doubt. Completed with a best friend or alone acting as your own best friend, you will gain valuable skills that will empower you for a lifetime. Get started with The CHAIN Links Program today and change your ...

Approach anxiety is something the vast majority of aspiring pick up artists suffer from when starting out trying to meet women in the street, a cafe, a university campus, or anywhere else. If we can't get over approach anxiety - our first major stumbling block in the world of pick up - then meeting, talking to women and taking them out on dates is not going to happen. It’s as simple as that! Destroy Approach Anxiety covers this subject so you’ll be able to overcome this irrational fear with ease, enabling you to quickly progress to approaching women without anxiety.

Discover powerful DBT strategies to overcome depression and anxiety with this complete dialectical behavior therapy workbook.

Strike Up a Conversation with Anyone, Connect to Others on a Deeper Level, and Establish Stronger Relationships It can be hard to know how to start or maintain a conversation, especially with people we don't know very well. It's not always easy to know what to say in social situations, and sometimes it feels like everyone else around us seems to have a better handle on conversation than we do. We've all been there before. You meet someone new and you're not sure what to say, so you end up saying nothing at all. This can make it difficult to form new relationships or strengthen existing ones...

Evolving on Purpose: Co-creating with the Divine is another remarkable collaboration by Katie Carey, a visionary creative and CEO of Soulful Valley Publishing, renowned for curating transformational books that inspire and uplift readers worldwide. Together, they have once again assembled an extraordinary collection of stories from heart-centred individuals, amplifying the power of collective wisdom and creativity. With their passion for empowering others to embrace their true potential, Katie Carey and Soulful Valley Publishing have carefully selected these 22 authors worldwide, each ...

Put an End to Feeling Like You Aren’t Enough, Attract the Women You’ve Always Wanted, and Bring Success into Your Life Do you feel like you're not good enough? Do you hate what you see in the mirror? Do you feel like you could be doing so much more with your life? You are not alone. Millions of men around the world feel exactly the same way. After all, it's hard to stay confident when the media constantly shows off and glorifies men that look nothing like you. It makes you feel like you're not good enough because you aren't like them. But, the good news is, there's a solution – and it...

Why a book for women of color on leadership? Because women of color make up about 20 percent of the US population yet only 1 percent of CEOs. Women of color occupied 6 percent of C-Level positions in 2023, far below White men (56 percent) and White women (22 percent). Women of color don’t face a glass ceiling. They face a concrete ceiling. It’s impossible to see how to break through a concrete ceiling. Here is a book that gets to the heart of what women of color face and how to rise. Whether you are just beginning your career or already in the C-Suite, this book exposes the myths that ...

Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide. This essential resource is designed to help women over 40 alleviate menopausal symptoms and enhance their overall well-being by focusing on the vagus nerve—the talented maestro orchestrating the mind-body symphony.

Are you a superwoman or superman feeling exhausted and overwhelmed because of your responsibilities? It’s time to prioritize your time, health, and self-care by making healthier changes in some of your habits, decisions, and actions. Burnout is a complex topic. Many things can cause it. But primarily it is caused by someone experiencing chronic stress coming from many areas of your life, such as your: Daily habits—like not getting enough sleep Personal habits—like wanting to control everything and not setting healthy boundaries Your work environment—where you may work in an ...

"Understanding our dreams and the messages they hold can lead to a greater sense of self-awareness and improved mental and emotional health." Have you ever woken up from a dream and wondered what it meant? Dreams can often leave us feeling confused or curious, but did you know that your dreams could actually hold valuable insights held in your subconscious mind about your mental and physical wellbeing? That's where the Dream Dictionary can come in handy. With 20 archetypes, 12 themes, and over 1150 dream symbols and their meanings, the Dream Dictionary can help you better understand the ...

Fear Reframed: Turning Fear Into Freedom by Lisa Covert is not your typical self-help book. It’s a conversation with a woman who’s been where you are—overwhelmed, afraid, and unsure how to move forward—and found a way through. Lisa doesn’t offer empty promises or clinical jargon; she shares the real, raw story of how she turned fear into her greatest ally and reclaimed her peace, power, and independence. In this book, Lisa shows you how to reframe fear and use it to break through the barriers holding you back. It’s not about perfection or following a rigid plan—it’s about ...