Women Anxiety

In Super-Women, you'll find tools to help you explore and process painful experiences, accept difficult thoughts and feelings, and use mindfulness and self-compassion to tap into your own unique superpowers. Alongside seven other heroic women, you'll learn how to re-write your "origin story" and find compassionate tips and strategies to help you define your own heroic purpose.

We often hear stories of how God works in the lives of extraordinary people. We see their lives on TV, in the media, and feel removed from their situations. Why? Because we don’t feel extraordinary. But the beautiful thing about God is He works with ordinary people to bring about extraordinary things. He has throughout history, and He won’t stop now. Using personal examples as well as stories from the Bible, this 90-Day devotional will fill the so-called “ordinary” man or woman with hope, that God has wonderful plans in store for every person who calls on His name. A collection of ...

Strike Up a Conversation with Anyone, Connect to Others on a Deeper Level, and Establish Stronger Relationships It can be hard to know how to start or maintain a conversation, especially with people we don't know very well. It's not always easy to know what to say in social situations, and sometimes it feels like everyone else around us seems to have a better handle on conversation than we do. We've all been there before. You meet someone new and you're not sure what to say, so you end up saying nothing at all. This can make it difficult to form new relationships or strengthen existing ones...

This book is about a father’s advice to his daughter as she turns 18. The advice is given through 18 letters wherein each letter covers one important topic of life. This book is, therefore, relevant for every parent and child. Are you a parent who is concerned about your child’s future? Do you want the best for your child? Do you find yourself short of words or phrases when you communicate on important issues involving your child’s welfare and happiness? Do you have a communication problem with your children? Are you tensed about the choices your children are going to make in the ...

Unlock Unstoppable Growth With One Simple Guide No endless fluff, no scattered advice—just your personal roadmap to real results. If you’ve tried dozens of self-help books that promised “instant breakthroughs” or “secret formulas”—yet you’re still feeling stuck, overwhelmed, and unsure if you can truly change - this is the turning point you’ve been waiting for. Transform Your Progress With A Unified Blueprint: Get the distilled essence of proven methods—no more hunting through countless sources. Ignite Unshakable Confidence: Discover techniques that bypass old patterns ...

Are you a superwoman or superman feeling exhausted and overwhelmed because of your responsibilities? It’s time to prioritize your time, health, and self-care by making healthier changes in some of your habits, decisions, and actions. Burnout is a complex topic. Many things can cause it. But primarily it is caused by someone experiencing chronic stress coming from many areas of your life, such as your: Daily habits—like not getting enough sleep Personal habits—like wanting to control everything and not setting healthy boundaries Your work environment—where you may work in an ...

Are you feeling disconnected, overwhelmed, or anxious—and yearning for something real to hold onto? When water moves, it finds a way through impossible cracks. When your hands touch soil, something ancient remembers its place in creation. In a world that often pulls us away from ourselves, nature quietly waits to bring us home. Nature's Path to Inner Peace: Rituals for Anxiety Relief and Self-Compassion is a gentle invitation to reconnect—with your breath, your body, your emotions, and the living world that surrounds you. This book isn't about fixing yourself—because you are not ...

If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading...Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn’t fail? Do you want to finally attract the woman of your dreams? The truth is...life is challenging. It is possible to transform how you think, feel and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.

Overthinking is a paralyzing and frustrating habit that can literally give you a headache. In fact, overthinking increases your chance of suffering from both mental and physical illness. Did you know that it also weakens your ability to solve problems? Imagine the frustration of thinking about a problem again and again without coming any closer to a solution. If you’re like millions of people worldwide, you don’t have to imagine it because you’re living it.

In this memoir, Natasha takes on the therapist's role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14 reeling from a tumultuous childhood, and defiant Miss 18 pushing back against a world where she didn't fit, through to her present self, Natasha explores the way social anxiety colored her experiences and finds healing through self-acceptance.

Do you have financial anxiety? Do you wake up at 3am worrying about money? Do you worry about your financial security at retirement? Do you wonder how you can boost your income, lower your debt and expenses, and make room for more joy in your life? I had all of these worries and more. Then I became a faithful follower of the “thoughts become things” movement. I read all the books about creating wealth, and how to have a millionaire mindset. I applied these concepts to my own life, and it began working for me. Then I found a few more important principles to accelerate my financial ...

Internationally respected neuroscientist Dr. Guloglu takes us on a scientific journey through who, how, and why we love, and provides illuminating explanations to all love-related questions in an easy and relatable style. Based on hundreds of exclusive scientific studies, this well-researched book offers the neuroscience insights you need to improve your dating life and romantic relationships. In this comprehensive practical guide you’ll find: How do our brain and hormones change when we fall in and out of love? What are the features that make someone attractive, and why? How do ...

The strong Black woman is the healed woman. Emotional self-care affirmations are grounded on kindness, even when the message is brutal honesty. They are not just a ritual to cross off a checklist. They are a hard reset of the way you show yourself love. They are a reminder that you are beautifully created, no matter your flaws, and that you are brilliant and wonderful regardless of what life is throwing at you. Listen to them everyday. Feel them in your soul. Make it a ritual that you’ll look forward to performing each and every day.

"One of the author’s best books!!" ⭐⭐⭐⭐⭐ "This book is enthralling from the get-go and so relatable! The reflection of motherhood, sisterhood and relationships was intricate and so perfect because it touched on so many important issues and I could really see it all in my mind! I could not put it down. Would 100% recommend" ⭐⭐⭐⭐⭐ Sisters Hannah and Harper share everything: a close bond, fierce rivalry, and unbreakable love. Hannah, fourteen months older, boasts a PhD in Mathematics, a high-profile tech job, and an enviable boyfriend—a seemingly perfect life she ...

Want to flirt with women without coming across as creepy? The secrets to building strong chemistry, make her laugh, and get her chasing you Is your dating life starting to feel stale? Are you struggling to make genuine connections with women you find attractive? Do you often come off as annoying, creepy, or desperate? These are a common frustration amongst men. Sometimes, our need for connection gets overshadowed by our shyness, anxiety, fears, and insecurities. But it doesn’t have to be that way forever. If you’re looking to learn how you can become irresistible to any women you meet, ...

In this empowering and transformative guide, you will discover the power of affirmations to reshape your relationship with food, exercise, and your body. This book expertly crafts a collection of affirmations specifically designed to boost your motivation, increase self-discipline, and cultivate a deep sense of self-love and body acceptance. Unlike traditional weight loss books that focus solely on diet and exercise, Weight Loss Affirmations for Women to Gain a Fabulous Body takes a holistic approach to wellness by recognizing that sustainable weight loss begins within the mind.

What reviewers are saying... " I would give this book many more than 5 stars if I could. There were so many twists and turns and unexpected events. This was truly a book I could not put down." Amazon reviewer " I love the fact that Sharon Srock did not just have her characters pray and the problems just go away." Amazon reviewer When dreams and reality clash. Piper Goodson is looking forward to all the firsts of being a mother. The first cry, the first glance, the first time holding the tiny life created by her and Evan’s love. But after an emergency c-section, sick from fear, and haunted...

Don’t you want a healthy, balanced life that allows you to develop satisfying relationships without drama, trauma, and heartache? Let today be the day you decide to step into loving yourself and creating the life you desire. You’ll learn how to recognize destructive behavior and stop it in its tracks while creating positive, meaningful communication with yourself and others. The Self-Love and Codependency 4 Books in 1 bundle will help you shed your emotional baggage and emerge a new person with a bright outlook on life.

Fully revised second edition. Since Breaking Through Bias was published in 2016, the #MeToo movement has exposed just how pervasive sexual harassment is in the workplace; the increase in public misogynistic comments has made clear that explicit gender bias is not a thing of the past; and stay-at-home orders and school closings due to Covid-19 have brought into even sharper focus the discriminatory impact of the unequal division of child care and household responsibilities between most couples.

Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you? The truth is...every woman should have healthy self-esteem. The solution is coding your brain and help it change its perspective on yourself, your confidence as well as your self-worth. This can be done through self-talk.