Women Development

Honest, relatable, and raw, every listener will connect with Sally’s story and see how they too can overcome even the most difficult situations in life and sport. Choose Strong is a story for everyone from every age and walk of life looking to live their strongest life.

On a summer night in 1984, 19-year-old UC Berkeley sophomore Karen Thomas leaves her uniformed patrol job at the University of California Police Department and walks home alone in darkness. At the threshold of her apartment a man assaults her at knife point. After a soul chilling struggle she manages to escape and call 911. Police catch her assailant, she identifies him, and he is arrested. Fast forward 2014, 30 years after her assault. Why does the body remember what the mind tries so desperately to forget?

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.

This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....

When you've come out the other side of the bizarre, twisted world of the Playboy mansion, where do you land? If you're Holly Madison...there's no place like Las Vegas. After making the sudden decision to reclaim her life, Holly broke free from the sheltered, deceptive confines of the mansion (which meant exiting a hit television show) and was determined to start her life over...from scratch. Without the security of a job or a relationship, she set out to reinvent herself on no one's terms but her own.

Anne Lamott meets Elizabeth Gilbert in this inspirational, side-splittingly funny exploration of the power of living with love, forgiveness, and honesty. Glennon Melton became a sensation when her personal essays started going viral. Giving language to our universal (yet often secret) experiences, her hilarious and poignant observations were read by millions, shared among friends, discussed at water coolers, quoted in The New York Times, and have inspired a social movement.

It’s not like she’s the only woman to ever have a baby. At 35. On her own. But Anne Lamott makes it all fresh in her now-classic account of how she and her son and numerous friends and neighbors and some strangers survived and thrived in that all-important first year. From finding out her baby is a boy (and getting used to the idea) to finding out her best friend and greatest supporter, Pam, will die of cancer (and not getting used to that idea), with a generous amount of wit and faith (but little piousness), Lamott narrates the great and small events making up a woman’s life.

If you have ever forgotten to pick up your kids, accidentally worn two different shoes to the grocery store, or lost your cool over a messy house, you are not alone! In No More Perfect Moms, Jill Savage says it how it is: All moms struggle. We fall short of our own standards of excellence, and then we feel insecure about not being the perfect wife with the perfect kids, perfect husband, perfect home, perfect friends, perfect marriage, and perfect body. Jill speaks to the root of the insecurities mothers feel and points to a better way.

Do you want to become a powerful Black woman while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations.

We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying "yes" because you were never taught how to say "no"? Are you working all hours of the day, but not feeling good about your achievements amplifying your perceived mistakes or weaknesses? Many of us believe that to be our best selves we should do more, but the result is often stress, burnout, and disillusionment. This audiobook offers a healing hand to help you step out of the same old patterns of using success or overworking as a source of self-validation.

"Each one of us is a triumvirate being - at once the union of the body, soul, and all that lies within." For any that exprience disharmony amongst these three vital aspects, Dr. Clarissa Estes reveals a path back to wholeness. Join her with the Joyous Body for the third volume of her masterwork on the Wise Woman archetype. This empowering six-session program shares original and old family stories, poems and psychological commentary on the challenges, remedies and ancient knowings of the female body, "that which is not a dumb servant but a divine human traveler and consort."

Hypnosis is an age-old technique that has been used for centuries to change people's thinking, assist them in learning more about themselves, and help them get rid of a wide range of physical and mental illnesses.

I have written this audiobook to share my conclusions and ideas about the wonderful world of seduction! Since I have been doing this on and off for many years, I decided to start writing about the subject to provide some important tips. This audiobook will enlighten you about how to create attraction in women and be a better man. Seduction has three main phases: approach, attraction, and seduction. You need to know how to pass all the tests and handle the transitions to get the woman to like you.

Are you struggling to understand a narcissistic woman in your life? Do you feel trapped in a toxic relationship but can't seem to break free? Are you exhausted from the emotional roller coaster of love bombing and devaluation? Is your self-worth taking a hit due to the constant manipulation? Discover the ultimate guide to identifying, confronting, and overcoming narcissistic manipulation in relationships.

Discover the ultimate roadmap to success with The Coaches Toolkit, an empowering collection of transformative tools and strategies from 13 internationally acclaimed coaches. Curated by Elsa Morgan, CEO of The Queenie Effect Pty Ltd, this book is your gateway to unlocking personal growth, entrepreneurial success, and impactful leadership. Inside, you’ll explore powerful stories and actionable frameworks that have helped thousands of women redefine their limits, build thriving businesses, and embrace their full potential. Each chapter delivers real-world advice on mindset mastery, personal ...

No es maldita la mujer asesinada porque era malvada o perversa, sino porque cayó sobre ella la maldición de ser víctima de un feminicida; maldita porque sobre su muerte se abrieron las horas más trágicas y dolorosas para su familia.

In the Confidence and Assertive Skills for Women guide, you're going to discover: How to become a confident, strong, and calm woman in today's chaotic world. Real-life case studies of ordinary women like you who transformed their lives and became powerful, assertive women. How to get rid of the debilitating impostor syndrome and gain the confidence you need to take on the world. Foolproof strategies to help you become an assertive woman and impose your will on the world without coming across as pushy or domineering.

Many people think that being successful with women is something that you are born with. False! Nothing could be further than the truth. The reality is that you can learn the skills necessary to succeed with women. For almost a decade, I have dedicated my life into studying seduction hacks, tips, tricks, and valuable insights that will help you succeed with women.

Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth. Most of us spend a lot of our lives figuring out when to say yes and when to say no. How to manage our time, reduce stress, do our best for our families, find a little space for "me". But we don't find space for our souls until we learn to step past the yes and no of daily decisions and seek a third option: the best yes. The best yes is the choice that shapes all our other choices.

The first three trimesters (and the fourth - those blurry newborn days) are for the baby, but the fifth trimester is when the working mom is born. No matter what the job or how you define work, you're going to have a lot of questions. When will I go back? How should I manage that initial "I want to quit" attack? Flex time or full time? How can I achieve 50/50 at home with my partner? What's the best option for childcare? Is it possible to look like I slept for eight hours instead of three? And why is there never a convenient space to pump?