Women Exercise

Lista de productos
    • Strength Training for Women & Strength Training Nutrition 101
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 10-16-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Marc McLean, online personal trainer and author, combines his books Strength Training for Women: Burn Fat Effectively with Strength Training Nutrition 101: Build Muscle and Burn Fat Effectively....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Holistic-Psychological Aspect of the Problem
    • De: Allyson Hodge
    • Narrado por: Aimee Barrett
    • Serie: Holistic Women's Health, Libro 1
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 04-04-19
    • Idioma: Inglés
    • 5 out of 5 stars 86 calificaciones
    • The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
    • De: Heather Dolson
    • Narrado por: Heather Dolson
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 39 calificaciones
    • In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Your 4-Week Journey to Regain Flexibility. Low Impact Illustrated Exercises for Optimum Balance, Resilient Posture, and Youthful Mobility
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Revitalize Your Senior Years: Master Balance, Posture & Mobility to Accomplish Daily Activities, all Comfortably From your Home Under 10 Minutes a ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

    Se incluye en la membresía Plus
    • An Effective 30 Day PCOS Workout Exercises and Recipes to Lose Weight, Reset Your Hormones, Achieve Hormonal Balance, and Restore Fertility.
    • De: Barbara Belmont
    • Narrado por: Rhonda Pownall
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 05-14-24
    • Idioma: Inglés
    • sin calificaciones
    • Millions of women face the challenges of PCOS, and weight loss can feel impossible. But it doesn't have to be this way.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • De: Rex Bonds
    • Narrado por: Eric Burr
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Stretching Yoga from Your Mat to Your Life
    • De: Andrea Marcum
    • Narrado por: Andrea Marcum
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • A pretty young staff member at an all women's fitness center thought that she only liked men until she was cornered in the gym shower.
    • De: Maximilian St. John
    • Narrado por: Virtual Voice
    • Duración: 36 m
    • Fecha de lanzamiento: 01-12-25
    • Idioma: Inglés
    • sin calificaciones
    • This is a story of a young woman's first lesbian experience with her co worker at an all women's fitness center where they work. A snow storm ...

    Precio regular: $7.00 o 1 crédito

    Sale price: $7.00 o 1 crédito

    Se incluye en la membresía Plus
    • Fitness Affirmations & Subliminal Sleep Hypnosis for Men & Women
    • De: Jonathan Lee Carmichael
    • Narrado por: Jim D Johnston
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 02-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones
    • This bundle contains two audiobooks by Jonathan Lee Carmichael. These two audiobooks contain enough content for fitness junkies. I hope you enjoy this and attain your health and fitness goals very soon.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Large Print Guide with Videos: Enhancing Balance, Mobility, and Weight Loss, Includes Illustrated 10-Minute Routines and a 28-Day Program
    • De: Thiago Price
    • Narrado por: Virtual Voice
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • ⭐ ⭐ Are you struggling to maintain your mobility and balance as you age? ⭐ ⭐ Do you wish there was a simple, effective, and safe way to ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

    Se incluye en la membresía Plus
    • Your 4-Week Journey to Reclaim Vitality. Low Impact Illustrated Exercises for Robust Bones, Youthful Mobility, and Elevated Stamina
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the Science-Based Formula for Gaining Youthful Strength and Mobility in 5 Minutes a Day! Do you still want to be limited by arthritis, ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

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    • How to stay healthy; work hard, do it often and get results.
    • De: Vicky Matthiessen Krause
    • Narrado por: Virtual Voice
    • Duración: 43 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • The inevitable doesn’t have to happen. If you are discouraged and feeling hopeless about your growing weight, and declining health. I have good ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • 24 Simple Mind Exercises That Great Men & Women Effectively Use Every Single Day
    • De: Sri Vishwanath
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • sin calificaciones
    • A breakthrough process to remove past pains and how removing past pains give you freedom to restart your life more fully. Understand how time and ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Science-Backed, Six-Part Plan for Women to Hit Their Weight-Loss Goals by Defying Diet Culture
    • De: Georgie Fear, K. Aleisha Fetters
    • Narrado por: Georgie Fear, K. Aleisha Fetters
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 06-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • For many women, body goals are all about loss. In Give Yourself More, leading health experts Georgie Fear and K. Aleisha Fetters draw on psychology, cultural studies, and the science of behavioral change to reveal how the pursuit of less gets women very little....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
    • De: Jessica Berger Gross
    • Narrado por: Bernadette Dunne
    • Duración: 4 h y 25 m
    • Fecha de lanzamiento: 02-03-13
    • Idioma: Inglés
    • 4 out of 5 stars 65 calificaciones
    • An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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    • All Inclusive Guide for Weight Loss, Exercise Tips and Recipes to Combine with Intermittent Fasting
    • De: Violet May
    • Narrado por: Dr. Michelle Carabache
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 05-04-22
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How to Be a Strong Woman from the Inside Out
    • De: Krissy Cela
    • Narrado por: Krissy Cela
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Transform Your Body in 28 Days with Illustrated Exercises. Lose Belly Fat, Sculpt Glutes, and Feel More Energized in Just 10 Minutes a Day!
    • De: ETS Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Lose Weight, Gain Strength & Confidence—All from the Comfort of Your Chair! Struggling to lose weight due to joint pain, limited mobility, or a ...

    Precio regular: $14.27 o 1 crédito

    Sale price: $14.27 o 1 crédito

    Se incluye en la membresía Plus
    • A 30 Day Challenge Exercise Program for Weight Loss Suitable for Beginners Kids Teens Adults Seniors Men & Women Who Want to Strengthen the Body and Improve Balance at Home
    • De: Michael Hanchett
    • Narrado por: Farah D.
    • Duración: 2 h
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • sin calificaciones
    • With this book, you'll learn how to use the wall to maximize the benefits of Pilates and achieve your weight loss goals. Whether you're a beginner or an experienced practitioner, this book is for you.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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