Women Exercise
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Wall Pilates Made Easy
- Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
- De: Alexandra Veal
- Narrado por: Laurie Mullinax
- Duración: 4 h y 26 m
- Versión completa
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Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day! In the 100 years since it was invented, hundreds of thousands of people have benefitted from Pilates' simple, but highly effective, exercises that target specific muscles to transform your body. This incredible guide will revolutionize your fitness goals and help you shift your mindset from hating exercise to loving it, so you can focus on feeling good every day.
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Perfect for a Busy Schedule
- De Drake en 10-25-24
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Wall Pilates Made Easy
- Quick & Simple Workouts for Busy Women: Transform Your Core, Banish Daily Stress & Sculpt Your Best Body in 28 Days
- Narrado por: Laurie Mullinax
- Duración: 4 h y 26 m
- Fecha de lanzamiento: 09-12-24
- Idioma: Inglés
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Tone your muscles, improve your flexibility, and feel amazing using this easy-to-follow program that only takes 15 mins each day!
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Addiction and Alcoholism Recovery Skills for Women
- Simple Strategies and Workbook Exercises to Get Sober, Get Happy, and Prevent Relapse (Sobriety Books 1)
- De: Kate Lewis
- Narrado por: Maeve O’Hara
- Duración: 3 h y 55 m
- Versión completa
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It's been proven that the biggest key factors to living a happy sober life, are to work on rewiring your brain's thought patterns through journaling, seeking supportive resources like this one, and learning to love yourself; and that as much as it may not feel like it, it is actually POSSIBLE for this to happen for you in the next few months. The quickest and simplest way to achieve this is to learn and practice the RIGHT strategies.
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Powerful and practical guide for recovery
- De SH en 08-31-24
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Addiction and Alcoholism Recovery Skills for Women
- Simple Strategies and Workbook Exercises to Get Sober, Get Happy, and Prevent Relapse (Sobriety Books 1)
- Narrado por: Maeve O’Hara
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 08-15-24
- Idioma: Inglés
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It's been proven that the biggest key factors to living a happy sober life, are to work on rewiring your brain's thought patterns through journaling, seeking supportive resources like this one, and learning to love yourself.
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- De: Mireille Guiliano
- Narrado por: Mireille Guiliano
- Duración: 3 h y 27 m
- Versión resumida
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French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.
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Enjoyable Listen
- De Melissa en 01-27-05
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French Women Don't Get Fat
- The Secret of Eating for Pleasure
- Narrado por: Mireille Guiliano
- Duración: 3 h y 27 m
- Fecha de lanzamiento: 12-22-04
- Idioma: Inglés
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Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live....
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The Shadow Work Journey
- Complete Guide with Journal Prompts, Workbook Exercises and Step-by-Step Tools to Heal Your Inner Child, Build Self-Acceptance, and Create Emotional Freedom
- De: Lisa Powers
- Narrado por: Virtual Voice
- Duración: 5 h y 16 m
- Versión completa
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Discover the Strength in Your Shadow: A Step-by-Step Guide to Transformation, Growth, and Empowerment Beneath the polished surface you show the world lies a side of you that you rarely acknowledge—an emotional, reactive, or deeply wounded part of your psyche that influences your thoughts, decisions, and relationships in ways you may not even realize. In Jungian psychology, this is known as the Shadow—an unconscious force molded by past trauma, painful experiences, and societal expectations. Unhealed wounds from your Shadow can affect every area of your life—your relationships, career,...
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The Shadow Work Journey
- Complete Guide with Journal Prompts, Workbook Exercises and Step-by-Step Tools to Heal Your Inner Child, Build Self-Acceptance, and Create Emotional Freedom
- Narrado por: Virtual Voice
- Duración: 5 h y 16 m
- Fecha de lanzamiento: 04-11-25
- Idioma: Inglés
- Discover the Strength in Your Shadow: A Step-by-Step Guide to Transformation, Growth, and Empowerment Beneath the polished surface you show the ...
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Stretching Exercises for Seniors: Building Mobility and Flexibility with Effective Workouts
- De: Phillip Willis
- Narrado por: Virtual Voice
- Duración: 4 h y 15 m
- Versión completa
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Unlock Your Full Potential: Boost Mobility and Flexibility with Safe and Effective Stretching Exercises! As we age, staying active becomes more challenging. But what if you could improve your mobility, increase flexibility, and feel more confident in your movements—no matter your age? "Stretching Exercises for Seniors" is here to help you take control of your health, offering simple yet powerful exercises that can dramatically improve your quality of life. Why This Book? Gentle and Safe Routines: Carefully designed stretches that cater to the needs of seniors, focusing on joint mobility, ...
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Stretching Exercises for Seniors: Building Mobility and Flexibility with Effective Workouts
- Narrado por: Virtual Voice
- Duración: 4 h y 15 m
- Fecha de lanzamiento: 09-12-24
- Idioma: Inglés
- Unlock Your Full Potential: Boost Mobility and Flexibility with Safe and Effective Stretching Exercises! As we age, staying active becomes more ...
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The Golf Mindset
- Master Mental Toughness on Course Learn Golf Mindset Strategies Techniques Examples Exercises, Develop Laser Focus Visualization Positivity | now on kindle unlimited golf books gift
- De: Leon Edward, IQMindBrainLibrary, Cal Drummond
- Narrado por: Virtual Voice
- Duración: 4 h y 20 m
- Versión completa
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Updated 2nd Edition Revised Content! Thanks For Your Kind Feedback Understand how your mind can affect golf performance and how to use mental strategies to improve your game Develop a laser focus which is crucial for golfers when playing the game. Learn to stay in the present moment and not allow distractions to affect your game. Incorporate visualization into golf practice and play Train for mental stamina and maintain focus, concentration, and energy Learn Golf Mindset Strategies Techniques Examples Exercises Use positive self-talk and affirmations to reinforce your confidence and keep ...
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Hard to listen to
- De G. Canelli en 02-05-25
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The Golf Mindset
- Master Mental Toughness on Course Learn Golf Mindset Strategies Techniques Examples Exercises, Develop Laser Focus Visualization Positivity | now on kindle unlimited golf books gift
- Narrado por: Virtual Voice
- Duración: 4 h y 20 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Updated 2nd Edition Revised Content! Thanks For Your Kind Feedback Understand how your mind can affect golf performance and how to use mental ...
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30 Days to Stop Being a Shopaholic
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h
- Versión completa
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Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, followed by feelings of guilt and shame? If you're ready to break free from the cycle of compulsive shopping, 30 Days to Stop Being a Shopaholic can help. This practical and insightful workbook offers a 30-day program designed to help you identify and address the root causes of your shopping addiction. Using mindfulness techniques, cognitive behavioral therapy, and other evidence-based approaches, this workbook will guide you through a process of self-...
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30 Days to Stop Being a Shopaholic
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- Do you find yourself constantly buying things you don't need or can't afford? Does the thrill of shopping only provide temporary happiness, ...
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Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- De: Adiah Simmons
- Narrado por: Tiffany "T Love" Coles
- Duración: 1 h y 19 m
- Versión completa
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Sticking to a weight loss and fitness program is everything but easy. There are days when you’ll wake up with no motivation to go to the gym or do your reps. The bed will feel so comfy, the TV will whisper to you to just stay home and spend a few hours watching your favorite show. These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself.
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Inspirational !
- De REBECCA L PARKS en 09-06-22
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Weight Loss & Fitness Affirmations for Athletic Black Women
- Daily Affirmations for Exercise & Training Motivation, Working Out Easily, Better Health, and Achieving Your Dream Body
- Narrado por: Tiffany "T Love" Coles
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 09-02-22
- Idioma: Inglés
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These affirmations will spur you into action on the days you want to quit. They will drive you out of bed for your morning run when all you want is to snuggle and sleep in. They will empower you not to be a quitter and to never, ever quit on yourself....
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Super Woman Rx
- Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
- De: Tasneem Bhatia
- Narrado por: Vanessa Daniels
- Duración: 9 h y 16 m
- Versión completa
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Modern womanhood often means juggling multiple roles - businesswoman, mother, spouse, homemaker, and more - all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. In Super Woman Rx, Dr. Taz sets out to treat "super woman syndrome" by offering five prescriptive plans based on a woman's unique blueprint, or Power Type. A fun quiz will help you narrow down your type and figure out which strategies will work best for you.
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Don’t get the audio version
- De Katel en 08-07-19
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Super Woman Rx
- Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
- Narrado por: Vanessa Daniels
- Duración: 9 h y 16 m
- Fecha de lanzamiento: 06-04-19
- Idioma: Inglés
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Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....
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The New Superpower for Women
- Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
- De: Steve Kardian, A. Clara Pistek
- Narrado por: Steve Kardian
- Duración: 7 h y 5 m
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It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.
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PDF problem solved
- De MrsA+ en 11-14-17
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The New Superpower for Women
- Trust Your Intuition, Predict Dangerous Situations, and Defend Yourself from the Unthinkable
- Narrado por: Steve Kardian
- Duración: 7 h y 5 m
- Fecha de lanzamiento: 08-08-17
- Idioma: Inglés
- It takes only seven seconds for a criminal to pick you as a target....
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Women's Wall Pilates Workouts
- Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!
- De: Kathryn Bloom
- Narrado por: Michelle Warren
- Duración: 4 h y 41 m
- Versión completa
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FREE LIFETIME BONUS: FULL-LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS! + ENGAGING BACKGROUND PLAYLIST & EXCLUSIVE 28-DAY WALL PILATES CHALLENGEI NCLUDES 257 REALISTIC ILLUSTRATIONS FOR SAFETY & PROPER FORM! ONE-TIME PURCHASE! NO SUBSCRIPTIONS! Sculpt Your Dream Body & Burn Fat in Just 20 Minutes a Day – No Gym Required! Want a toned body without hours at the gym? Struggling to find energy in your busy life? Need a workout that fits your schedule and respects your limits? You're in the right place!
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Women's Wall Pilates Workouts
- Proven Steps to Burn Fat & Get Toned in 20 Minutes a Day Without Any Prior Experience!
- Narrado por: Michelle Warren
- Duración: 4 h y 41 m
- Fecha de lanzamiento: 05-15-25
- Idioma: Inglés
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FREE LIFETIME BONUS: FULL-LENGTH VIDEO WALKTHROUGH COURSE WITH 24 VIDEOS! + ENGAGING BACKGROUND PLAYLIST & EXCLUSIVE 28-DAY WALL PILATES CHALLENGE INCLUDES 257 REALISTIC ILLUSTRATIONS FOR SAFETY & PROPER FORM! ONE-TIME PURCHASE! NO SUBSCRIPTIONS!
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How to Burn Fat
- Best Ways to Burn Fat without Using Supplements
- De: David A. Hunter
- Narrado por: Virtual Voice
- Duración: 30 m
- Versión completa
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Best Ways To Burn Fat and Lose Weight Naturally Are you trying to burn fat without having to starve yourself? This book talks about some of the best ways to burn fat without having to take supplements. Burning fat does not have to be a chore. I have actually noticed better results by eating more often. Find out: -How often you should eat -How to use beverages to your advantage -What your diet should look like -How to control your body weight -How to exercise to burn fat -How many calories you should be consuming -Why it's important to take breaks from your diet -Plus more Burning fat is not...
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How to Burn Fat
- Best Ways to Burn Fat without Using Supplements
- Narrado por: Virtual Voice
- Duración: 30 m
- Fecha de lanzamiento: 12-06-23
- Idioma: Inglés
- Best Ways To Burn Fat and Lose Weight Naturally Are you trying to burn fat without having to starve yourself? This book talks about some of the ...
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Somatic Exercises for Beginners
- Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
- De: Thiago Price
- Narrado por: Virtual Voice
- Duración: 4 h y 51 m
- Versión completa
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The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for Beginners, a comprehensive guide designed to unlock the secrets of somatic movement for stress relief, improved posture, and emotional well-being—all in just 15 minutes a day! This book is perfect for anyone seeking a practical and accessible way to: Relieve chronic pain and muscle tension. Improve posture and body alignment. Increase flexibility, mobility, and coordination. Boost mindfulness and emotional resilience. Inside, you'll find step-by-step...
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Somatic Exercises for Beginners
- Techniques to Reduce Stress, Heal Trauma, Improve Body Awareness, and Boost Mind-Body Harmony in Just 15 Minutes a Day
- Narrado por: Virtual Voice
- Duración: 4 h y 51 m
- Fecha de lanzamiento: 04-23-25
- Idioma: Inglés
- The Secret to a Balanced Body and Mind: Unlock the Power of Somatics Discover how to transform your body and mind with Somatic Exercises for ...
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Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type
- Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips
- De: Jena Ashley
- Narrado por: Ivan Busenius
- Duración: 3 h y 38 m
- Versión completa
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Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Do you envy your friends who eat more than you do and yet hardly gain weight? If your answer to these questions is a resounding “yes”, you’re most likely an endomorph, meaning you gain weight easily and fail to lose it no matter how hard you try. Knowing this, it’s time to try a different strategy.
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Great content, and very accurate
- De Jene Green en 11-22-23
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Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type
- Includes Delicious Recipes, a Meal Plan, Exercises, and Strategic Intermittent Fasting Tips
- Narrado por: Ivan Busenius
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 06-24-21
- Idioma: Inglés
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Discover the secret to losing weight with the endomorph diet and finally get the results you’ve been looking for! Have you given up on losing weight after trying so many diets and exercise programs? Listen to find out more....
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PrayerWalk: Becoming a Woman of Prayer, Strength, and Discipline
- De: Janet Holm McHenry
- Narrado por: Janet Holm McHenry
- Duración: 4 h y 11 m
- Versión completa
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Challenge your body. Feed your spirit. Change the world. Ask any Christian woman about her most recent New Year’s resolutions, and you’ll likely find that “exercise regularly” and “pray more” were at the top of her list. We all long to look and feel our best, to live actively, and healthfully. More than that, we desire to connect intimately with our God. Yet physical health, and spiritual growth often take a backseat to the urgent demands of grocery shopping and bill paying, time with family and friends, and long hours at the office.
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You Have Time to Pray
- De Lynne H. en 05-14-21
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PrayerWalk: Becoming a Woman of Prayer, Strength, and Discipline
- Narrado por: Janet Holm McHenry
- Duración: 4 h y 11 m
- Fecha de lanzamiento: 04-28-21
- Idioma: Inglés
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Challenge your body. Feed your spirit. Change the world. Ask any Christian woman about her most recent New Year’s resolutions, and you’ll likely find that “exercise regularly” and “pray more” were at the top of her list....
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5-Minute Wall Pilates Workouts for Women
- Your 4-Week Total Body Challenge for a Catwalk Silhouette. Illustrated Model-Endorsed Exercises to Lose Belly Fat, Sculpt Glutes, and Tone ABS
- De: Evelyn Turner
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Versión completa
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Do you want a flat stomach, toned thighs, and a tiny waist while working out with a busy schedule in just 5 minutes a day? Wouldn’t it be wonderful to exercise in minutes daily, using model-endorsed workouts that tone up, burn fat, reduce stress, improve posture, and enhance core strength? It’s entirely possible with a structured 4-week plan, even if you’re over 30! Sculpting your body to perfection is an achievable dream many professionals and remote workers share. Did you know that 30% of American women are working remotely full-time? No wonder women worry about health and body ...
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5-Minute Wall Pilates Workouts for Women
- Your 4-Week Total Body Challenge for a Catwalk Silhouette. Illustrated Model-Endorsed Exercises to Lose Belly Fat, Sculpt Glutes, and Tone ABS
- Narrado por: Virtual Voice
- Duración: 1 h y 59 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
- Do you want a flat stomach, toned thighs, and a tiny waist while working out with a busy schedule in just 5 minutes a day? Wouldn’t it be ...
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Intenta nuevamenteError al dejar de seguir el podcast
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Versión completa
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight, but having the weight loss motivation to begin. Although healthy eating and clean eating are super beneficial, many of us are missing out. The problem is simple: there are too many diets, and too much conflicting information. Many diet fads may even promise quick & miraculous weight loss, but in the end… you’re right back where you started! So get the facts. Learn how to get healthy for life, the natural way. Find a natural diet that works. ...
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Natural weight loss
- De I love my Fitbit, my favorite device!! en 04-07-25
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Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism
- (Weight Loss, Healthy Living, Boost Metabolism, Fitness Program, Clean Eating, Exercise Strategies)
- Narrado por: Virtual Voice
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 04-07-24
- Idioma: Inglés
- Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight,...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $5.84 o 1 crédito
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Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb, Vanessa Kheen
- Duración: 12 h y 3 m
- Versión completa
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Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
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Really Interesting, Insightful and helpful
- De Anonymous User en 01-13-24
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Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- Narrado por: Elizabeth Tebb, Vanessa Kheen
- Duración: 12 h y 3 m
- Fecha de lanzamiento: 01-31-23
- Idioma: Inglés
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Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95 o 1 crédito
Sale price: $24.95 o 1 crédito
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- De: Firebird Publishing House
- Narrado por: Vicky David
- Duración: 5 h y 45 m
- Versión completa
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
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Amazing and definite life changer
- De Kaster Milton JM en 11-18-22
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Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- Narrado por: Vicky David
- Duración: 5 h y 45 m
- Fecha de lanzamiento: 11-01-22
- Idioma: Inglés
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You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95 o 1 crédito
Sale price: $19.95 o 1 crédito
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Let's Get Physical
- How Women Discovered Exercise and Reshaped the World
- De: Danielle Friedman
- Narrado por: Danielle Friedman
- Duración: 9 h y 4 m
- Versión completa
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For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike and girls grew up believing physical exertion would cause their uterus to literally fall out. It was only in the '60s that, thanks to a few forward-thinking fitness pioneers, women began to move en masse.
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Skipped pilates, history wiki style
- De Rhonda Morrison en 03-29-22
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Let's Get Physical
- How Women Discovered Exercise and Reshaped the World
- Narrado por: Danielle Friedman
- Duración: 9 h y 4 m
- Fecha de lanzamiento: 01-04-22
- Idioma: Inglés
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For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.00 o 1 crédito
Sale price: $18.00 o 1 crédito
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