Women Food

A simple system for all you Lazy Girls out there that will make that cottage cheese melt away, all from the comfort of your well-worn couch. Unlike some of the fad diet books on the market that tell you to eat one thing instead of another, this guide actually tells you how to eat what you WANT to and lose weight. The secret has to do with knowing how many calories your favorite dishes have and then knowing how to eat the right amount! Don't worry -- no advanced math required! Your body is already wired for you to eat burgers and pizza and still lose weight -- this guide is like your owner's...

Body at Bookstore Baffles Dolphin Bay When a local man is found dead at Bayside Books, Anna Butler becomes implicated in a second murder. Her past connection with the victim raises a red flag the police cannot ignore. The Firecrackers start working to clear Anna of the ridiculous allegations. The Butler women are immersed in more turmoil as the grand opening of Anna's cafe is postponed and her dreams are threatened once again. As the murder investigation takes a bizarre turn, a certain ex-police chief provides the only bright spot in Anna's life. Meanwhile, Mayor Lara, Anna's nemesis, ...

Island Girl Accused In Local Doctor's Murder When the new doctor in town is found murdered, Jenny King's friend is the prime suspect. After all, she was having a clandestine affair with the man. Jenny tries hard to find other suspects who had a motive for killing the good doctor. Her efforts seem futile as the evidence against her friend continues to mount. Is Heather destined to spend her young days in jail for a crime she did not commit? Meanwhile, the town of Pelican Cove has an important decision to make as their very way of life is threatened by a questionable business venture. If you ...

Kylie Berry is working hard to find a lessor for her storefront next door when she gets swamped by a murder-tourism group that has her as one of their featured stops. Kylie is horrified to be featured in such a terrible tour, but to make matters worse, someone on the tour gets killed. Fingers are pointed all around, and some of the tourists even think that Sage is a killer. Praise for A.R. Winters:"The perfect balance of being lighthearted, but still a serious page-turning mystery." - Jaycie D, Amazon.com "A fun cozy mystery with engaging and entertaining characters" - lq, Amazon.com "A ...

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.

Shortly before turning the big five-oh, Cooking with Gusto! TV personality Augusta "Gus" Simpson finds herself planning a birthday party she’d rather ignore - her own. To make things worse, the network wants to boost her ratings by teaming Gus with the beautiful, ambitious, and younger Carmen Vega - the former Miss Spain, no less. But Gus isn’t going without a fight - whether it’s off set with her two demanding daughters, on camera with the vicious beauty queen herself, or after hours with Oliver, the new culinary producer.

This is not a how-to audiobook. This is not the latest and greatest dieting plan. This audiobook is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is an audiobook and Bible study to help you find the "want to" in making healthy lifestyle choices.

With the same winning wit and candor that touched several generations of fans in Losing It, Finding It is an optimistic story for trying times. It's about believing in love and happiness, having faith that both are possible, and finding out that God does want you to enjoy life's desserts - even when you're on a diet.

When Condé Nast offered Ruth Reichl the top position at America’s oldest epicurean magazine, she declined. She was a writer, not a manager, and had no inclination to be anyone’s boss. Yet Reichl had been reading Gourmet since she was eight; it had inspired her career. How could she say no? This is the story of a former Berkeley hippie entering the corporate world and worrying about losing her soul. It is the story of the moment restaurants became an important part of popular culture, a time when the rise of the farm-to-table movement changed, forever, the way we eat.

Food and cocktails columnist Hayley Powell doesn't know what to believe when Lydia Partridge, the put-together owner of gourmet Bar Harbor Ice Cream, suddenly reveals fears that her husband may be having an affair. There's no other way to explain why Jamie, a respected professor, was spotted in a remote part of town with a much younger woman. But instead of learning the truth about the secret meeting, Lydia opens her freezer truck to find another surprise—the dead body of a summer employee . . .

Did you know that it is scientifically proven that intermittent fasting is the number 1 method to perform a liver cleanse, lose weight, increase muscle and longevity? There are multiple opinions, myths and beliefs about this practice and for this reason I have decided to publish this book: to bring a little clarity in the midst of some confusion or doubt that it can generate. This ancient practice is more common than we think and its benefits have even made a researcher win the Nobel Prize in Medicine in 2016. Intermittent fasting is practiced by all kinds of people looking for benefits ...

Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.

Troubadour Turf Wars Escalate To Murder Summer in Pelican Cove brings a horde of tourists along with a couple of traveling musicians. The rivalry between the troubadours turns deadly when one of them is found strangled to death. When Jenny King puts on her sleuthing cap against the local sheriff's wishes, she is determined to prove that the police have the wrong man. She must dig deeper into the victim’s past to search for a motive and identify possible suspects to solve the mystery. Pelican Cove is electing a new mayor after fifty years and the overzealous candidates have opposite ...

What can you do when an enemy claims sanctuary in your home? Hester Johnson is no one's favorite person, but when she arrives at Proctor House begging to be hidden, the Proctor family takes her in. When something spooks Hester, she runs away - straight into her killer. Is it coincidence she's left on Isabella's door? The danger has never been greater for Detective Palmer and Isabella needs to protect him, find the murderer, and keep her family's secrets. For fans of Samantha Silver, Amanda M. Lee, and Leighann Dobbs, On a Larkspur is a clever, fast-paced cozy mystery that will keep you ...

Imagine the Civil War underway today. Up-to-the-minute dispatches in daily newspapers. Real time dialog on social media. Cable television broadcasting live pictures from the fighting. It’s easy to become accustomed to getting our daily news and information quickly – with a tap on an app! Not so during the war years in the 19th century. Newspapers were the mass media of the time. They played a dominant, and some might say, monopolistic, role in forming public opinion. Editors chose sides and their opinions were liberally extolled on their pages, whether it was in how a story was ...

If you enjoyed ‘The Pulcher’s Last Dance’, then ‘Vinegar and Ashes’ should appeal to you too. Both can be read to and discussed with younger children, or enjoyed of themselves. Both contain important, yet easy to understand, lessons of life. ‘The Pulcher’s Last Dance’ is concerned with bullying and forgiveness, and ‘Vinegar and Ashes’ is about greed and sharing. Like ‘The Pulcher’s Last Dance’, ‘Vinegar and Ashes’ has a satisfying ‘twist in the tail’. Or should that be a ‘twist in the tale’?

A beloved culinary historian's short takes on six famous women through the lens of food and cooking - what they ate and how their attitudes toward food offer surprising new insights into their lives. It's a lively and unpredictable array of women; what they have in common with one another (and us) is a powerful relationship with food.

From NY Times and USA Today Bestselling author Josie Litton, writing as J.K. Litton, a wickedly funny cozy romantic mystery for the holidays The charming Westchester County village of Mulberry Falls is ringing in the New Year in style. On the village green, revelers are counting down the seconds to midnight. But when the pop of champagne corks is interrupted by gunshots, the fun goes flat. It’s up to local sleuth Verity Valence and her former high school boyfriend, Detective Ethan Lowell to cut through the confetti and catch a killer. Either that or risk Mulberry Falls’ new year ...

Welcome to The Berry Home, where the food is to-die-for!When up-and-coming politican Alex Tramden dies after a campaign celebration, everyone blames Kylie Berry. The event was catered, it involved food, and it lead to a strange death. Kylie had nothing to do with Alex’s death! But somehow, she ends up in hot water over it. When everything goes awry, Kylie joins forces with Zoey, Agatha and the rest of the gang. Alex’s killer is going to be brought to justice… unless they get to Kylie and Sage first. Praise for A.R. Winters: "The perfect balance of being lighthearted, but still a ...