Women Food

When you’re fifty, it’s hard to trust again. Even more so when your mother’s mantra, "Never More," keeps running through your head. Beverly is starting over and taking charge of her life. She’s moved, has her own business, two puppies, friends, and most surprising to her, a new relationship! But can she trust her heart to him? It’s hard to let go of old hurts. If you’re over fifty and have ever been betrayed by someone, you need to read this book and know that miracles can happen and dreams can come true. A two-time USA Today Bestselling Author brings you the second book in the ...

★★★ Begin your healthy life today ★★★ Want to eat healthy and tasty KETO dishes? Want to be in the best shape of your life? Do you want to improve your diet in fast and efficient way? ★★★★★ This book is for you! ★★★★★ Get ready for keto diet! It is time to get the best recipes that you can add in your meal plan. Easy and delicious Instant Pot Recipes. It is time to say goodbye to cooking for hours. With the instant pot, the cook time is reduced significantly. In this book, you will get only recipes that require 30 minutes or less cook time.Plus each of them ...

Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.

A chill in the air, a cemetery at the station, and a body in the clocktower. Halloween sneaks up on Staley Stoneybrook. As the preparations for the station’s annual Ghoul’s Night Out get underway, everyone pitches in to do their part. It promises to be a fun and spooky time for the trick-or-treaters of Paradise Bay. But before they can hang a single cobweb, a real body turns up. Although Staley uses all of her paranormal allies to solve the murder, she has two mysteries on her hands. It seems that a poltergeist has decided to visit the station for Halloween.

Don't be fooled. She may be sweet, but she's one smart cookie. As Kara Summer's second year of law school was coming to a close. Little did she know, her boring and predicable life was about to get turned upside down. When an answer key to an exam is found in the library, the accusations began to fly. When the professor discovers this unethical and crummy behavior, Kara is caught in the middle. The only way to defend herself is to figure out who the real culprit is. However, she may lose a person she loves in the process. Chocolate Chips and Cheaters is the prequel novella short to Key Lime...

It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life! Intermittent fasting is becoming extremely popular due to the amazing effects it has over one’s body and overall health.

Intermittent fasting is one of the best eating plans you can go on, and notice we say “eating plan” rather than “diet plan”. This guide is going to delve deeper into intermittent fasting so you know exactly what to expect while you are on this a fasting schedule. The good news is there is some freedom and that you can pick and choose the type of fast that gives you the best results or is the most easy for your busy schedule.

Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a combination of genetic and environmental factors. People with scoliosis may have difficulty with everyday activities such as walking or sitting for long periods of time. There is no cure for scoliosis, but there are treatments that can help to manage the condition. Yoga and the Ayurvedic diet are two holistic approaches that may be beneficial for you. Yoga helps to strengthen and lengthen the muscles, which can improve posture and alleviate pain. The ...

Over the last several years, there has been an increasing interest in the impact that nutrition plays on the health of women. For many years, the golden rule of nutrition has been to consume a well-rounded diet that features lots of fresh fruit and vegetables. On the other hand, this strategy has come under growing scrutiny as a result of new research which suggests that some foods may have a stronger influence on the health of women than others. The so-called "kimchi diet" is one of the most notable examples available today. Fermented vegetables like kimchi are a focal point of this diet, ...

Culinary queen Angie Amalfi has put aside her gourmet utensils to concentrate on planning her upcoming wedding to San Francisco homicide detective Paavo Smith. What could possibly go wrong? Instead of the answer to her heart's dreams, she scrambles to deal with wedding planners with bizarre ideas, wedding dresses that don't flatter, squabbling relatives with hurt feelings, a long-suffering groom, and worries over where she and Paavo will live after the wedding. But all of that pales when Angie finds the perfect house for them, except for one little problem - the house may be haunted.

Halloween Celebrations End With a Washed Up Corpse Pelican Cove is celebrating Halloween in style. The annual Halloween party at the Boardwalk Cafe brings out the witches and superheroes in full strength. Old timers share Pelican Cove's legends of haunted houses and ghost ships. The unidentified body washed up on the beach, however, dampens the mood the very next morning. The town hires Jenny to solve the murder. With a town full of people dressed in costumes, Jenny finds it hard to narrow down a suspect. If you like clean cozy mysteries and books in the Pelican Cove Cozy Mystery Series, ...

Journeying through the decades, this book profiles a diverse array of influential hostesses. With each historic era comes iconic recipes, featuring a total of forty main cocktails and more than 100 variations that listeners can make at home. Whether its happy hour punch a la Martha Washington or a Harlem Renaissance-inspired Green Skirt, listeners will find that many of the ingredients and drinks they're familiar with today wouldn't be here without the hostesses who served them first.

Get Your Successful Food Truck Business up and Running in No Time with This Step-By-Step Guide Are you looking to start a food truck business but don’t know where to start? It's no secret that starting and running your own food truck can be incredibly profitable and fulfilling --but it's also hard work. There are so many things to think about, from the initial planning stages to marketing your food truck and everything in between. There are a lot of moving parts when it comes to starting and running a food truck business. It can be hard to know what steps to take, what resources to use, ...

Genevieve, a single mother, flies from New York to Port-au-Prince with her teenage son, Miles. The trip is meant to be an education for fifteen-year-old Miles—a chance to learn about his family’s roots while coming to terms with his father’s departure—but it’s also an excuse for Genevieve to escape the city, where her life is dominated by her failed marriage and the daily pressures of raising Black children in America.

A cosy mystery perfect for fans of Sally Smith, Steve Higgs, LJ Ross, Robert Thorogood, and Richard Osman. Karen McLaren has organised what she believes will be the perfect Yuletide celebration: a murder mystery evening based on Charles Dickens’ A Christmas Carol. It’s being held at Club Britannia; attendees are attired in period costume, and traditional food is on the menu. Everything has been planned to perfection… …one of the guests dying, however, isn’t something that’s been scheduled. A fictional murder mystery transforming into a real murder investigation throws Castillo ...

The tastiest, most uninhibited memoir in years, Insatiable is a feast for the senses and an aphrodisiac for the soul. "I love Le Cirque, but can I be trusted?" writes Gael Greene, the highly respected restaurant critic for New York magazine, whose fierce wit and sensuous prose changed the way Americans think about food.

Julie Goodwin was catapulted into our hearts as the first-ever winner of MasterChef Australia. In many ways her win was unlikely. As a child Julie adored music and art, but her career began in youth work, including in a juvenile detention centre housing troubled boys and a toxic all-male staff. After her three sons were born, she and her husband started an IT business. Then came MasterChef - a record-breaking juggernaut of a show. It was by all appearances, a successful, rewarding life. But under the surface relentless pressure from Julie's outer and inner worlds was taking its toll.

Ever heard of a diet that would help you lose a lot of weight even if you continue having chocolates, coffee, and red wine? How about a diet that claims to have the same effects as fasting and exercising without requiring its followers to do either of those weight loss strategies? These all pertain to the Sirtfood Diet, a new weight loss strategy that has grown quite popular especially among celebrities and women who want to have it all. Looking at its promises, you might think everything seems too good to be true. After all, how is it possible for anyone to lose 7 pounds in 7 days without ...

A successful weight loss journey happens when the physical, emotional, and mental body are in alignment. We often misconstrued weight loss as only a physical journey. It is this thinking that often leads many people to regain their lost weight after their journey is over. The truth is, your weight loss journey is never truly done.

A lifetime of diets, denial, and bad relationship choices caused author Dana Goldstein's weight to rise and fall, and challenged her confidence. Once she was in her 40s, Dana realized that "HELL, YES!" people liked who she was, that she no longer had to listen to the hurtful words of others, and that her weight issues were tied to emotions. Join Dana on her journey through all the bad habits, culinary delights, and triumphs that tell the story of her life so far.