Women Food

If you like cozy mysteries with strong heroines, yummy food, lifelong friendships and plots that keep you guessing till the end, you will love the Pelican Cove Cozy Mystery Series. 44 year old Jenny King's suburban utopia comes crashing down when her husband dumps her for a younger model. Jenny accepts her eccentric aunt's offer and moves to the remote island of Pelican Cove. After moping around and licking her wounds for months, she starts working at the local cafe at her aunt's urging. Jenny's delicious food makes the small town famous. The rest is history. Jenny befriends a motley group ...

If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading. Diets don't tend to deal with the permanent lifestyle changes required, such as a sustainable long-term change in our eating habits and food attitude. Many diet plans are challenging to maintain on an on-going basis, often because they are too restrictive or deprive us of our favorite foods. Losing weight is a challenge for many women. They think that all it takes is exercising and healthy eating. However, they fail to know that a great part of losing weight is psychological...

Just before fiery food-critic Hayley Snow's mother's decadent flan is put to the test, Key West's most prized possession, Hemingway's Nobel Prize gold medal for The Old Man and the Sea, is discovered stolen from its case. Unsavory suspicions point to Gabriel, a family friend and one of the new busboys working the event, who mysteriously goes missing moments later. Anxious to clear his name, Gabriel's family enlists Hayley to help find him, but right as they begin their search, his body is found stabbed to death in the storeroom.

French women don't get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this "French paradox", how to enjoy food and stay slim and healthy. Hers is a charming, sensible, and powerfully life-affirming view of health and eating for our times.

Unlock the Power of Macros and Take Control of Your Nutrition Journey Are you ready to transform your health, energy, and body composition—without sacrificing the foods you love? In Food Macros Made Easy, nutrition enthusiast and wellness advocate Amelia Evans breaks down the science of macro-nutrition into simple, actionable steps that you can follow today. Whether you’re a complete beginner or looking to perfect your approach, this comprehensive macro nutrients guide gives you the tools to create a flexible and sustainable macro counting plan tailored to your unique goals. With macros...

It's time for Addi, Sam, and Cece to set sail again on another magical cruise. This time, literally. "Winters will have you giggling into your book!" The whole cruise is set up for a magic theme. All the guests are set to enjoy a cruise they’ll never forget. It becomes even more unforgettable when one of the magician’s assistants dies on stage in the middle of a show! Addi, Sam and Cece set to finding out just what happened to the unfortunate magician’s assistant, following a path of mistruths and distractions. Praise for A.R. Winters: "The perfect balance of being lighthearted, but ...

A summer cruise. Horseplay and hijinks. And DEATH on the high seas! Starry eyed intern Meg Butler has embarked on her dream job, only to be thwarted at the first step. No, she didn't mean to poison the guests at the Sail Away party. Her boss thinks otherwise and is ready to send her back home. When a healthy young man is found dead in his cabin, Meg thinks its murder! But who will believe her? Flanked by a motley group of interns and crew members, Meg stumbles her way across Alaska, separating the clues from the red herrings, determined to find the guilty passenger. Meanwhile, things are ...

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: Qhen we listen to our cravings, they will lead us onto the path of deep healing.

A cosy mystery compilation perfect for fans of Sally Smith, Steve Higgs, LJ Ross, Robert Thorogood, and Richard Osman. When she relocates to Spain’s Costa del Sol, Karen McLaren turns her back on an unfaithful husband and a long teaching career. She arrives at the Club Britannia complex for the over-60s carrying many plans for her future… …finding herself investigating crimes along with an eccentric group of Spanish and expat friends isn’t one of them. But Karen discovers she has a real talent as an amateur sleuth. She’s aided by her sharp intellect, the expert lip-reading skills ...

When the Swan Of The Sea's housekeeping manager is found dead near a shipping container, the crew is rocked—and not just by the waves. The ship’s security chief, Steve Johnson, is benched due to a long (and loud) history of arguments with the victim, Luisa Diaz. So temporary Captain Ethan Lee turns to the one person who always manages to find trouble—and solve it: Addi. The deeper Addi digs, the murkier things get. From a secret burglary ring to a scammed gambler with a grudge, Luisa had plenty of enemies—and plenty of secrets. Why was Luisa snooping around passengers’ rooms ...

One ship, two oceans, and a "ghost" that refuses to mind its own business... Addi thought working a cruise to Alaska with her best friends would be smooth seas and starry nights. But when they answer a distress call and find an abandoned freighter with a frozen body aboard, the real trouble begins. Soon, passengers are whispering about a ghost haunting the ship, and a cranky businessman vanishes. But Addi doesn’t believe in ghosts—she knows something, or someone, is behind the eerie sightings. With bff's Cece and Sam at her side, Addi’s racing to uncover the truth before rumors sink ...

Popsicle Poisons Terrible Tourist It's summer in Pelican Cove and the Boardwalk Cafe is doing brisk business. Jenny is hired to cater a party for a group of tourists. Things go downhill when one of them, a middle aged woman who looked down on everyone drops dead. Jenny's sangria popsicles are found at the scene of the crime, laced with poison. Did Jenny know the woman in her prior life and have a motive to kill her? Or did someone from the woman's group settle a score? Jenny embarks on a roller coaster ride of lies and deceit as she talks to everyone related to the dead woman. Was it the ex...

When Tiffany and Rosie evacuate their cottage to temporarily stay at the Sunset House boarding house, they think this might be a fun adventure... ... but instead, they witness a murder on their first morning. Soon, the duo find themselves investigating a dangerous and deadly situation. Meanwhile, the catnapper attempts to strike again, and Tiff and Rosie must form unexpected alliances to keep Mariposans safe. Praise for A.R. Winters: "The perfect balance of being lighthearted, but still a serious page-turning mystery." - Jaycie D, Amazon.com "A fun cozy mystery with engaging and ...

Weight loss after 40 isn't just different — it's a whole new game. Your body, metabolism, hormones, and lifestyle all shift in powerful ways. What worked in your 20s can feel like it has no effect now, leaving you frustrated and stuck. But here’s the truth: your body isn’t broken, it’s just operating under new rules. This book is your cheat code to understanding those rules and mastering them.

★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...

When Adrienne James is assigned to be part of the emergency crew on board the Trumpeter, she's hopeful it'll be an easy job. Instead, she finds: 🐍 A wildly unexpected reptilian surprise 🤔 A high-stakes murder no one else wants to solve 📸 A PR nightmare that no filter can fix With her bestie by her side, a knack for nosiness, and a growing list of suspicious shipmates, Addi is determined to get to the bottom of it—preferably before she becomes part of the story. Danger never looked this fabulous. Perfect for fans of quirky sleuths, cruise ship drama, and high seas hijinks with a ...

A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic diet. The Ketogenic Diet Beginner's Guide serves up 17 bite-sized chapters packed with down-to-earth, research-backed guidance to help individuals of any age succeed at and enjoy keto. Toss the health jargon, empty promises, and mediocre recipes. This hilariously motivational book is full of tried and true easy recipes (that actually taste good) for breakfast, lunches, dinners, snacks, desserts, and drinks, a comprehensive list of keto-friendly ...

Julia Child was born hungry, but she was not born a chef. In fact, Julia didn’t discover her passion for cooking until she had a life-changing luncheon in France and became determined to share her newfound love of food with everyone. In Paris, Julia devoured recipe books, shopped in outdoor markets, consumed all kinds of foods, and whipped through culinary school. Through perseverance and grit, Julia became a chef who shared her passion with the world, making cooking fun, and turning every meal into an event. Alex Prud'homme showcases Julia's life and celebrates her enduring legacy.

Welcome to The Berry Home: where the food is to-die-for! When Kylie’s tenant next door offers meals to-go, sales at The Berry Home grind to a near-standstill. Unfortunately, the terms of the lease mean that Kylie can’t do anything about the competition… until the tenant is found dead – and once again, fingers begin to point at Kylie. With the help of her friends, Kylie attempts to unravel the threads of mystery surrounding the murder, all while keeping The Berry Home afloat, and befriending a mysterious local who’s come back to town. Meanwhile, Zoey creates a “murder-solving” ...

Finally break free from the weight of emotional eating and transform your relationship with food, even if you've struggled for years! Are you constantly battling the invisible force of emotional hunger, often finding comfort in food when life becomes overwhelming? Do you feel like the cycle of bingeing and guilt has become an inseverable part of your story? Have you tried every diet and fad solution with zero lasting results, only to end up feeling misunderstood and ashamed? You're not facing this alone. Many who struggle with emotional eating feel exactly like you, but there is a path to ...