Women Motivation

Life can get distracting, depressing even, and sometimes, we lose sight of who we are and who we want to be. But with daily, focused practice, we can change our thought patterns and reprogram our bodies and minds. If you cannot fully love yourself, you will be unable to love others. Plus, you’ll get burnt out a lot quicker because you aren’t taking the time to “fill your own cup”. Our guide is written to help you establish a healthy lifestyle, nurture your own hobbies, and provide strategies to overcome feelings of inadequacy.

This fitness guide offers a comprehensive approach to achieving lasting physical transformation. Combining science-backed exercise routines, nutrition tips, and mindfulness practices, the book provides readers with the tools they need to improve strength, endurance, and flexibility. Each chapter breaks down key components of fitness—strength training, cardio, flexibility, and rest—while emphasizing the importance of mental health and self-motivation. With easy-to-follow workout plans, meal suggestions, and expert advice, "Transform Your Body" empowers readers to make sustainable ...

The Girls Who Refused to Quit shares the powerful, real-life journeys of sixteen inspirational women. They have all overcome adversity and now want to make a difference with their stories. They want you to know that no matter what challenges you face, you can hold your head high, believe in yourself and follow your dreams. They have not only found the courage to rise from the depths of despair, they have also found the strength never to give up. They are The Girls Who Refused to Quit.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same. Maybe it's time to do something, it's time to really believe in yourself and change, really change. In this audiobook, the author states that the quality of our life is closely related to the quality of our thoughts and that, through thinking, we can create our reality and get whatever we want.

It is tough balancing being a woman and a lady. It is even tougher being both domestically and professionally powerful. As society continues to accept women as equal power brokers, the rules of how to define, manage, and sustain it are ever-changing. It seems that success for women is often defined by an imaginary checklist: learn proper etiquette, get good grades in formative school, achieve higher education, and land a good job and or a “good man.”

I have written this book to encourage you that God has placed you on the earth for such a time as this – remember, God’s version of you is not the same as someone else’s version of you – a version that is often a copy of other Christians around you. I have, therefore, provided for you 44 easy to read bite-size chapters that will provide encouragement on a vast range of subjects relating to the kingdom of God – and with each subject area, I have provided you with an appropriate scripture that will also encourage you. Obviously, because we have gone through the Coronavirus outbreak,...

Kate Isler navigated the male-dominated culture of the technology industry, breaking new global markets for Microsoft in their fast-paced, hyper-growth startup years in some of the most challenging regions in the world—all without a college degree or resources that many believe are necessary for success. Kate’s story is a fascinating adventure from her years as a naïve young adult through her unexpected global career at a time when corporations weren’t hiring women to represent their companies overseas.

This is my story: one journal entry, one experience, one moment at a time. Baby Bump, Cancer Lump is a heart-wrenching but hopeful look into the two years during which author Stephanie Partridge battled breast cancer and gave birth to her fifth child, a healthy boy. The story begins at discovering an unexpected pregnancy that led to early detection of an invasive ductal carcinoma in her breast. As she faces the challenges before her, she writes journal entries and online posts to share her insights on this journey, which are full of charming humor, gritty details, and spiritual ...

The book you are about to read is a revised version of Monster in Mama is Not Bigger than God based on my painful experience with my mother, sibling, relatives, some members of churches and communities I lived in. Even though I suffered in some churches and under some preachers who call themselves servants of God I continue to serve God and have fellowship with brethren in a church. This book is one of those difficult ones for me to write. I delayed for a while when God instructed me to write about my own personal abuse. To tell the truth I did not think, great book to write Father, I will ...

Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...

"Has Been Awarded A 5-Star Reader's Favorite Editorial Review In 2022" In this book, Elizabeth Upton has written a collection of insights that are simple and profound. They lead the reader to stop and ponder, sit, and reflect. “Being Real,” “Life Needs Fixing,” and “Bored to Death,” among other chapters, tell us “It is always time to Gather Your Nerve and Live.” She tells us: “Listen and pause to the life of your mind. Listen and pause to your heart beating in your body with your every step, that offers you a deeper understanding of who you are. ”Among Upton’s defining...

Are your relationships all that you want them to be? Do rough patches ever catch you by surprise, causing you to think "Why is it so hard right now? Why is there tension? Was it something I did?" Despite our best intentions, we all have blind spots - bad relational habits that are keeping us from enjoying our relationships fully. And since relationships stand at the center of all we do, if we can learn to do relationships even fractionally better, every aspect of our lives improves.

Unlock the secrets to achieving extraordinary success in your career with 21 Laws of Career Breakthroughs: A Woman's Guide to Getting Ahead. This concise and powerful guide is specifically designed to empower and inspire women on their professional journeys. Discover the essential principles that can propel you forward, whether you're just starting out or seeking a breakthrough in your career. Authored by experts in women's career development, this book offers practical insights, actionable strategies, and inspiring stories of real women who have achieved remarkable success.

Spirituality in the Work Place: Why it MUST NEVER be Neglected! Deepen faith, improve overall performance at work, and foster positive relationships with co-workers – these are just some of the benefits of having workplace spirituality. Spirituality is one of the most important aspects in life, yet it is also one of the most neglected. You typically work eight hours a day, five days a week, which gives you very little time to focus on other things you are passionate about, and are important to them, such as religion and spirituality in the workplace. As a result, you go through your days ...

Unleash your superpowers by awakening the divine feminine within - stop holding yourself back and grow into the woman history and science is now celebrating! For centuries, the ways of the woman have been largely misunderstood. And, they still are, to a large degree. The systems put in place have always worked against us - time made marginalization “acceptable”, religion justified it, and justice looked the other way in order to avoid disrupting the status quo.

This book is a combination of two of my books - ‘Motivate Yourself And ‘Smart People.’ The first part of the book will encourage you to achieve your goals in life and to accomplish your dreams. I have specifically written this book based on my own personal experiences rather than basing it on the various theories of motivation that you can find in any textbook. In many respects, this book is autobiographical. The second part of this book will deal with the acronym ‘S.M.A.R.T,’ which occurred in the November 1981 issue of ‘Management Review’ by George T. Doran. Doran considered...

In Cowgirl Power, advertising CEO and cowgirl Gay Gaddis shares insights and examples for women to lead like fearless, risk-taking cowgirls: enhance and exude confidence, developing personal power on all fronts. As the owner of one of the largest female-owned independent agencies in the U.S. and former chairman of C200, one of the country’s top women’s business organizations, Gay Gaddis knows a thing or two about empowerment. Gay’s secrets of success have roots in the spirited strength of real cowgirls who were fearless risk-takers in everything they did.

With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.

Make each of your morning a ritual where you celebrate yourself as the Black queen you are. Embrace the infinite goodness in your heart. Just be. Expect all that is good to come to you. Let go of your indecisiveness and speak abundance, peace and success into your life. You are blessed. You are an amazing and beautiful person who deserves endless happiness! Here you’ll find empowering positive affirmations carefully crafted to start your day the best way possible. Listen to them at least five minutes a day.