Women Self Development

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.

Ever wonder why mothers and daughters can be so different and even seem to speak different languages? Mended gives you conversation starters to speak life into your relationship with your mother or daughter. Discover powerful words that usher in healing for wounded hearts and rebuild, restore, and reconcile your connection. Set new patterns going forward as you find common ground and put your relationship ahead of your differences, learn what to say when you don't know what to say, and grow closer when you do hard things together.

In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self.

New York Times best-selling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be.

The hosts of the popular podcast and E! show LadyGang offer a relatable, empowering, and hilarious take on being unapologetically yourself (even if that's not always your best self) in a manifesto that redefines womanhood for the 21st-century lady. If you're tired of being bombarded with the curated perfection on social media and you're starving for something raw, honest, and a little bit messy, welcome to the LadyGang. Keltie, Becca, and Jac are here to clear away the bullshit and give you the confidence to live your best lady life.

Throughout her career in the super-competitive, male-dominated media industry, Gail Evans, one of the country's most powerful executives, has met innumerable women who tell her that they feel lost in the workplace, almost as if they were playing a game without knowing the directions. In this book, she reveals the secrets to the playbook of success and teaches women at all levels of the organization - from assistant to vice president - how to play the game of business to their advantage.

Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change. Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.

Alyssa Mastromonaco is back with a bold, no-nonsense, and no-holds-barred 21st-century girl's guide to life, tackling the highs and lows of bodies, politics, relationships, moms, education, life on the internet, and pop culture. Whether discussing Barbra Streisand or The Bachelor, working in the West Wing or working on finding a wing woman, Alyssa leaves no stone unturned...and no awkward situation unexamined.

If you're looking to boost your self-confidence, improve your communication skills, and build a more charismatic persona, then Be A Confident Man: How To Gain Confidence is the perfect book for you. Written by an expert in the field of self-improvement and personal development, this book offers a comprehensive guide to help you achieve your personal and professional goals. Through insightful theory and practical exercises, you'll learn the tools and techniques needed to develop a solid mindset, enhance your body language, improve your communication skills, build self-awareness, and put it ...

Finally! A confidence and self-esteem workbook to crush the shyness and anxiety that comes with approaching and dating men. Hi, I'm Gregg and I am a top dating author! Knowing how to attract men revolves around one dominant theme: confidence! Confidence is gold. Men lust for women with high self-esteem and confidence. So how do women gain these elusive traits? You become a woman of value: Deciding what you want in life and making a plan to get there by goal setting builds your confidence and makes you a woman of value.

Life is a journey and my desire for you is to have a life-changing experience that will teach you to love yourself so that you can love others, trust God in all things, and live a fruitful life. This book shares thoughts and experiences that have helped me learn to live a more fulfilling life by following these principles. Once put into the proper perspective, Love-Trust-Live is a simplified process for living each day to the fullest, while treating people the way you want to be treated and trusting God to provide the direction needed to get you to where He wants you.

Why are more American adolescent girls prey to depression, eating disorders, addictions, and suicide attempts than ever before? According to Dr. Mary Pipher, a clinical psychologist who has treated girls for more than twenty years, we live in a look-obsessed, media-saturated, "girl-poisoning" culture. Despite the advances of feminism, escalating levels of sexism and violence - from undervalued intelligence to sexual harassment in elementary school - cause girls to stifle their creative spirit and natural impulses, which, ultimately, destroys their self-esteem.

Imagine waking in a hospital bed to find your frail pale arm punctured by an IV transferring fluids and nutrients into your weak, stiff body. You just had a seizure precipitated by your chronic struggle with unacknowledged eating disorders (ED). Living Full is author Danielle Sherman-Lazar's story. Filled with pop culture references, humor, and delivered with raw honesty about the escalating and dangerous behaviors of a person acting out the mental illness of ED, Living Full chronicles Danielle Sherman-Lazar's step-by-step descent into the nightmare that is full-blown ED.

Jes Baker burst onto the body positivity scene when she created her own ads mocking Abercrombie and Fitch for discriminating against all body types - a move that landed her on the Today show and garnered a loyal following for her raw, honest, and attitude-filled blog missives. Building on the manifesta power of Things, this memoir goes deeply into Jes' inner life, from growing up a fat girl to dating while fat. With material that will have listeners laughing and crying along with Jes' experience, this new book is a natural fit with her irreverent, open-book style.

Confidence & Self-Love Secrets is the ultimate guide on how to live a meaningful, fulfilling, and harmonious life. It’s a combination of four audiobooks, stacked one on top of the other. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions while building up your character and resolve in the process!

Are you feeling the weight of societal pressures? Searching for affirmations that reflect your unique experiences as a Black woman? Unleash the Power: Positive Affirmations for Black Women is more than just a book; it’s a journey into empowerment, resilience, and self-celebration crafted exclusively for you.

Ladies, imagine waking up every day feeling confident, motivated, and ready to tackle anything that comes your way. Imagine having a clear vision for your future and the tools to make it a reality. That's exactly what you'll get with The Alpha Female Bible.

As women, we are allowed to ask for more. We are allowed to ask for different. We are allowed to ask for better. And yet many women struggle to make requests that would help them, whether in their personal or professional lives, for fear that they’ll seem greedy, selfish or undeserving. In The Gift of Asking, executive and personal coach Kemi Nekvapil breaks down our cultural myths around asking.

When Louise Hay published the first edition of this book more than 2 years ago with the title Empowering Women, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever-and resonate even more deeply with women seeking the best next step on their path. This new edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances.

From the star of TLC's My Big Fat Fabulous Life and the YouTube sensation "A Fat Girl Dancing" comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now. Whitney Way Thore stands five feet two inches tall and weighs well over 300 pounds, and she is totally, completely, and truly...happy. But she wasn't always the vivacious, confident woman you see on TV. Growing up as a dancer, Whitney felt the pressure to be thin.