Work Anxiety

Lista de productos
    • Turn Your Biggest Fears into Your Leadership Superpower
    • De: Morra Aarons-Mele
    • Narrado por: Rachel Perry
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 04-11-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Precio regular: $17.19

    • 90 Exercises and Worksheets to Help Overcome Depression, Addiction, OCD, and Reduce Anxiety
    • De: Calvin Caufield
    • Narrado por: Kyle Ouellette
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • sin calificaciones
    • Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues....

    Precio regular: $14.95

    • How Psychotherapy works and how it can improve your life in unforeseen ways
    • De: Andrew Carley
    • Narrado por: Virtual Voice
    • Duración: 1 h y 52 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Psychotherapy is a hard thing to understand if you never tried it before. I answer various questions in this book: - Is it only about sex? - Do ...

    Precio regular: $3.99

    • Games for self-help, improving communication, teamwork, social skills, improving memory, focus, anger management, creativity, calming anxiety and more...
    • De: Elena Marchitelli
    • Narrado por: Virtual Voice
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 04-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Stressed out, burned out, or struggling to connect with others? You don’t need therapy—you need the right kind of play. 100 Therapy Games is a ...

    Precio regular: $8.99

    • A Practical Guide for Getting Your Life Back (Burnout at Work, Emotional Burnout)
    • De: Matthew Spencer Flynn
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 03-19-25
    • Idioma: Inglés
    • sin calificaciones
    • ★ Learn how to overcome occupational burnout, and feel energized and productive in all areas of life without giving up your job. ★ What if you ...

    Precio regular: $3.99

  • Precio regular: $3.99

    • How to Make Anxiety Work for You in Life, Love, and All That You Do
    • De: Alicia H. Clark
    • Narrado por: Alicia H. Clark
    • Duración: 11 h y 54 m
    • Fecha de lanzamiento: 08-09-19
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • Weaving together modern neuroscience, case studies, interviews, and personal anecdotes, Hack Your Anxiety demonstrates how anxiety can be reclaimed as a powerful energy source, bringing you growth, success, and peace....

    Precio regular: $24.95

    • How to Avoid Emotional Overload, Recover from Meltdowns, and Build a Life of Resilience
    • De: Olivia Morgan
    • Narrado por: Virtual Voice
    • Duración: 2 h y 15 m
    • Fecha de lanzamiento: 01-22-25
    • Idioma: Inglés
    • sin calificaciones
    • We’ve all been there: the moment where stress, frustration, or anger boils over and we crash out. Whether it’s snapping at someone you love, ...

    Precio regular: $3.99

    • An Effective Guide to Overcome Fear and Anxiety and Help You Build Your Speaking Confidence at Work, School, and Social Events: Learn Effective Strategies and Tips!
    • De: Cameron Wills
    • Narrado por: Khara Emmitte
    • Duración: 5 h y 2 m
    • Fecha de lanzamiento: 02-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 51 calificaciones
    • Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of these, then you need this book in your life....

    Precio regular: $19.95

    • How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done
    • De: Jocelyn K. Glei
    • Narrado por: Amy McFadden
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 10-04-16
    • Idioma: Inglés
    • 4 out of 5 stars 69 calificaciones
    • Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work....

    Precio regular: $16.00

    • Conquer Control Issues, Overcome Perfectionism, Reduce Anxiety, Achieve Work-Life Balance, and Find Inner Peace for Emotional Well-Being
    • De: Eve Meadows
    • Narrado por: Amanda Jo
    • Serie: The Empowered Woman Series, Libro 1
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 11-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Precio regular: $14.95

    • Harnessing the Power of Water to Overcome Negative Patterns
    • De: Dr. Quantum, Matt A
    • Narrado por: Virtual Voice
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 09-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in a cycle of self-doubt and self-sabotage? Have you ever wondered why you can't seem to achieve your goals, despite your best ...

    Precio regular: $3.99

    • Seven Proven Techniques That Really Work
    • De: Bill Croswell Ph.D.
    • Narrado por: Virtual Voice
    • Duración: 39 m
    • Fecha de lanzamiento: 04-22-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Are you feeling stressed out? Anxious or worried? Would you like to take control and put these troublesome issues behind you? If so, help is on the...

    Precio regular: $3.99

    • Simple Strategies to Take Control of Your Mind and Boost Your Daily Mood
    • De: Kevin Cross
    • Narrado por: Virtual Voice
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 07-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Feel overwhelmed, emotionally reactive, or stuck in your own head? You’re not broken—you just need better tools. In today’s noisy, fast-paced...

    Precio regular: $14.99

    • A Mental Health Guide for Gig Workers, Creators, and Self-Employed Professionals
    • De: Emerson Rowe
    • Narrado por: Virtual Voice
    • Duración: 2 h y 8 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • sin calificaciones
    • Freelancing offers freedom—but it shouldn't cost your mental health. Freelance and Fulfilled is a practical and compassionate guide for gig ...

    Precio regular: $3.99

    • Guided Meditations Made Simple for Relieving Work-Related Stress, Anxiety, and Problems
    • De: Shivani Batra
    • Narrado por: Leah Wicks
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • A recent study done by psychology researchers at Yale University shows only 10 minutes of meditation is enough to turbocharge your brain’s cognitive capabilities whilst lowering stress hormones....

    Precio regular: $14.95

  • Precio regular: $3.99

    • How to Lead Change in an Age of Anxiety
    • De: Jack Shitama
    • Narrado por: Jack Shitama
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 05-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • The key to effective church leadership is the ability to be a nonanxious presence. This is not a technique; it is a way of being. It is deceptively simple, but tremendously difficult. Yet, if you are willing to take the journey, you can lead change in even the most challenging contexts....

    Precio regular: $14.95

    • Take the Move into a Life Free of Work-Related Pressures, Developing Self-Control, and Overcoming Workplace Anxiety
    • De: Deji Amador
    • Narrado por: Laura Finlan
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 06-17-21
    • Idioma: Inglés
    • sin calificaciones
    • Stress is all around us every day and is inevitable and unavoidable. How do we live the life we always wanted? How do we manage stress? How do we acquire stress management skills? Listen to find out more....

    Precio regular: $14.95

    • A Surprisingly Simple Way To Be Happier & Achieve More
    • De: Vilius Komskis
    • Narrado por: Virtual Voice
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 03-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you feeling overwhelmed, anxious, and stuck, like your life is out of balance? You're not alone. Everything you need to succeed is already ...

    Precio regular: $3.99