Workplace Stress

An authorised summary of the full-length audiobook of Busy. So many people feel far too busy - unable to work properly on the things that are important to them and stuck in a rut. This book, written by a well-connected business psychologist, puts that feeling in context and provides practical solutions for people to become happier, more motivated and more successful.

Join Foreword Writer, Sir Dr. James Dentley and contributing scholars as they discuss doctoral research findings regarding the stresses and challenges of the mental health space. Doctoral scholars will share current research and their words of wisdom regarding effective application of policy and practices used in various industries to discover best practices and lessons learned to contribute to better mental health. Come join us! This volume will continue to shape the conversation of future success in business leadership as it impacts mental health around the world. Chapter 1: Dr. Anita A. ...

For anyone who is burned out, demotivated, the stressful and the quitters. In this audiobook, I'm sharing with you how one could eliminate anxiety at the workplace. There is a difference between eliminating and managing. You should be able to reignite your passion with the tips to not only control but to completely eliminate your anxiety.

Is Your Boss Making You Sick? offers a transformative look at eight powerful mind and body principles to bring deeper presence and greater awareness into one’s daily life. This blueprint provides a practical checklist and framework to help individuals balance their time beyond the scope of work and the essential hours dedicated to sleep and restoration. Packed with timeless wisdom from the greatest thinkers of all time, this guide contains a treasure trove of quotes that hold absolute relevance in today's world.

This guide to business life and workplace culture delves into the multifaceted landscape of modern business, offering readers a comprehensive guide to navigating the complexities of the workplace. From ethics and leadership to innovation and career development, this book provides invaluable insights and practical strategies for achieving success in today's dynamic business environment. The guide explores key topics such as ethical decision-making, effective leadership, and the importance of work-life balance. Each chapter delves deep into critical concepts, providing actionable advice to ...

In The Zen of Work, keynote speaker and author Dr. Sharon Grossman shares a transformative tale of resilience and transformation. Join Alex, a high-powered executive, on his journey to break free from the reactive burnout trap. Through a secluded retreat and the teachings of Yin Yoga, Alex discovers that true leadership isn't about pushing harder but about creating a supportive and empowering environment. Discover his 10-step framework for integrating mindfulness into your daily life and unlocking your full potential. Are you ready to: Reduce stress and increase productivity? Improve your ...

Hearts weigh heavy as Lellow’s fate continues to influence the lives of Gia, her coworker and close friend, and Janet, Lellow’s childhood friend. Looking for relief in their pain, the two embark down the same path as Lellow discussing their thoughts and documenting their lives which has them at odds blaming each other for their friend’s untimely demise. While her friend’s death is still fresh on her mind, Gia also struggles dealing with her feelings for her friend and co-worker Sincere. Being in love one minute, and hating each other’s guts the next, Both Sincere and Gia struggle ...

Lellow Cook - As told by her own words - Lellow is a hard working call center supervisor whose troubled past continues to haunt her daily. The everyday struggle on her job coupled with her on again/off again love life threaten to push Lellow back to old habits which include drug abuse and alcoholism. Support from her friend Gia, and her psychiatrist Jennifer allows her to maintain the path of the recovery with a few hiccups from time to time. As Lellow struggles to maintain her sanity, she’s often pressured with the lifestyle and antics of an old friend Janet. It’s a tale of one woman ...